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	<title>Women's Press</title>
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		<title>The Real FACTS: A book review</title>
		<link>http://www.womenspress-slo.org/?p=1677&amp;utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=the-real-facts-a-book-review</link>
		<comments>http://www.womenspress-slo.org/?p=1677#comments</comments>
		<pubDate>Fri, 03 Sep 2010 14:00:32 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Local Perspectives]]></category>

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		<description><![CDATA[Author Michael Arkin is a former Independent State Hearing Officer who was appointed to hear and determine contested cases between school districts and parents as part of the Special Education Hearing Office in Sacramento, California. A former United States Department of Justice trial attorney in Washington, D.C., he engaged in a private law practice, first in Southern California and later in the Mother Lode country of which he writes.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.womenspress-slo.org/wp-content/uploads/2010/09/OutOfBalance.jpg"><img class="alignright size-medium wp-image-1680" title="OutOfBalance" src="http://www.womenspress-slo.org/wp-content/uploads/2010/09/OutOfBalance-216x300.jpg" alt="" width="216" height="300" /></a>By Sue McMeans</p>
<p>Author Michael Arkin is a former Independent State Hearing Officer who was appointed to hear and determine contested cases between school districts and parents as part of the Special Education Hearing Office in Sacramento, California. A former United States Department of Justice trial attorney in Washington, D.C., he engaged in a private law practice, first in Southern California and later in the Mother Lode country of which he writes. His Northern California law practice was balanced among providing legal services as Chief Trial Counsel to Child Protective Services, as special counsel to the Superior Court for children in high conflict child custody cases, and as counsel for battered women referred by the Women’s Crisis Center. He received undergraduate degrees from George Washington University and the University of Oklahoma with a major in psychology, and minors in sociology, philosophy, and English. He received his law degree from the University of Oklahoma.</p>
<p>I first met Michael Arkin by coincidence. I and other grandparents and foster parents formed a group many years ago know as, “The Real F.A.C.T.S.,” or “Forum on Abused Children and the System.” Our group was developed to address concerns about problems within our county’s Child Welfare System and Family Law Courts. We spent a great deal of time educating ourselves and networking with others who had, and still have, similar concerns.</p>
<p>I came to know Michael Arkin through a somewhat circuitous route from networking with others around the state. Somewhere along the way, I met Karen Anderson and Connie Valentine of the California Protective Parent Association in the Davis/Sacramento area. Karen is the founder of the organization known as “Courageous Kids.” When I first met Karen, I learned from her of her own divorce and custody case and how horribly it had been mismanaged by staff and the Court in Amador County to the extreme detriment of her children. There was a strong appearance that her case had intentionally been mismanaged. From actual evidence I saw from the Amador Sheriff’s investigation, it appeared that there was a large cover-up afoot in her case. I subsequently wrote a letter to the editor of the Amador Ledger about how county staff often engages in cover-ups when they’ve badly botched a case. I spoke in generalities rather than mentioning specific cases.</p>
<p>Perhaps I should mention here that I worked for San Luis Obispo County for 20 years; most of that time as the Chief Deputy Public Guardian/Conservator. During this time I saw many cover-ups because of poor decision-making processes and actions, or lack thereof, of incompetent and/or uncaring employees.</p>
<p>After my letter was published in the Amador Ledger, I received a call from the office of an attorney I’d never heard of before&#8211;Michael Arkin. I subsequently talked to him and found we had many concerns in common. My husband, Andy, and I made arrangements to meet with him during one of my trips to Amador County to support Karen in court.</p>
<p>After Karen’s court hearing, we drove to Angel’s Camp, where Michael’s office was located in a beautiful old building on the main street right in the heart of town. It was around 5:00 p.m. when we arrived. Michael had many things he wanted to discuss with us and we had many things to discuss with him as well. Because of the political climate in Amador County, he did not want to be over heard by any county staff. He therefore invited us to his beautiful home in the foothills for a wonderful home cooked meal with his wife and kids.</p>
<p>After dinner, the kids were sent off to do home work and get ready for bed. We spent hours exchanging information, documentation, and concerns about what we all considered to be a very poorly run system &#8211; a system that served itself rather than serving the persons entangled in it. He told us that whenever a mistake was made or harm had been done, it was covered up and the people involved were effectively silenced. Michael talked about having been threatened by Amador County staff to stay away from certain cases unless he wanted them to make sure he never worked anywhere again. He felt then that his hands were tied because he had a large family to support. Michael and his wife, Laura, have ten children between them.</p>
<p>Eventually Michael was appointed to adjudicate special education cases and his home base changed from Angels Camp to Sacramento. But he continued to have a burning desire to tell the stories from the Foothills, in an effort to spur action to bring the system into balance. Out of Balance, his current book, is the result.</p>
<p>While his book is written as fiction, much of it is based on actual cases. Some of these cases have been published in the L.A. Daily Journal in the past. I still have copies of some of these L.A. Daily Journal articles.</p>
<p>Out of Balance may be somewhat slow reading initially because it explains how the system works for people who are not well versed with the law, domestic violence, and how the courts operate, but it quickly picks up the pace and reads like a psychological thriller, keeping you on the edge of your seat to the conclusion of the book. Quite frankly, once I started the book, I could not put it down. I have seen other reviewers say this also. One reviewer from Southern California said, “As entertaining as the book was, I was educated about a world beyond my comfort zone &#8212; abusive parents, victimized children and the intimate scenes of life on illegal drugs. Any reader of this book will want to be more of a watchdog in his neighborhood and looks for signs of abuse. I predict that it will become required or at least recommended reading in courses on domestic abuse. Five stars for a book that opens your eyes and makes you want to make the world a better place.”</p>
<p>The book does a great job of pointing out real problems within the court system and county agencies that deal with abuse and divorce.</p>
<p>It is not only Michael’s hope, but mine as well, that people will begin realizing the scope of problems within these systems and the extent of damage that they do unnecessarily so that better solutions for families can be found. Much of what goes on in the whole system today is simply taken for granted or ignored and many of those in the system don’t want the “boat rocked.” There are too many people making too much money from participating in this dysfunctional system. To them, a closer look resulting in any change would be bad.</p>
<p>Most of us know that the way domestic violence is treated varies from person to person. It is more political than not, and therein lies one of the big problems with how it is handled within the system. One of our county’s former Court Commissioners whom I’d known for years told me that until he became a Court Commissioner hearing family law cases, he had not realized how political domestic violence is. He said he’d always thought that if you did the crime, you should do the time. He indicated he’d learned very quickly that his simplistic belief simply was not true. There are too many double standards and exceptions in the system, particularly for those in certain lines of work who commit domestic violence. Michael does a great job of addressing these specific concerns as well as many others in his book.</p>
<p>There are many of us who are hoping that Michael’s book will be widely purchased, read, and discussed so that it will help create mainstream knowledge of problems within the system so that many more people will become interested and involved in seeing that needed change occurs.</p>
<p><strong>A Glimpse Inside a Broken System: <em>“Out of Balance,”</em> by Michael Arkin</strong> (PublishAmerica, Baltimore, MD., $19.95). <em>Out of Balance</em> can be purchased at <a href="http://www.Amazon.com">Amazon.com</a>, <a href="http://www.barnesandnoble.com/">BarnesandNoble.com</a>, <a href="http://www.abebooks.com/">ABEbooks.com</a>, Hein and Company (Jackson, Ca.), Sustenance Books (Murphys, Ca.), Bookworks (Albuquerque, NM), Frontier Mart (Corrales, NM), directly from the Author (signed) at 1041 Angel Road, Corrales, NM 87048, and from all bookstores (on order) through Ingram Book Distribution Company.</p>
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		<title>Unsung Heroine: Sarah Rudd-Lawlor</title>
		<link>http://www.womenspress-slo.org/?p=1673&amp;utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=unsung-heroine-sarah-rudd-lawlor</link>
		<comments>http://www.womenspress-slo.org/?p=1673#comments</comments>
		<pubDate>Thu, 02 Sep 2010 13:00:32 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Unsung Hero]]></category>

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		<description><![CDATA[There are some pretty awesome Bigs with some equally wonderful Littles. Plus, there are fantastic staff members who recruit, train, screen, pair, and assist them. Then, there are the dedicated volunteers and donors who support all of them in so many essential ways. Fortunately, there is the committed and energetic Sarah Rudd-Lawlor who encourages, inspires, and manages everyone.]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.womenspress-slo.org/wp-content/uploads/2010/09/SarahRuddLawlor.jpg"><img src="http://www.womenspress-slo.org/wp-content/uploads/2010/09/SarahRuddLawlor-300x223.jpg" alt="" title="SarahRuddLawlor" width="300" height="223" class="alignright size-medium wp-image-1674" /></a>Facilitating Inter-generational Mentoring</p>
<p>By Berta Parrish</p>
<p>There are some pretty awesome Bigs with some equally wonderful Littles. Plus, there are fantastic staff members who recruit, train, screen, pair, and assist them. Then, there are the dedicated volunteers and donors who support all of them in so many essential ways. Fortunately, there is the committed and energetic Sarah Rudd-Lawlor who encourages, inspires, and manages everyone. These people come together at the award-winning Big Brothers Big Sisters (BBBS) of San Luis Obispo County, a fabulous youth mentoring organization.</p>
<p>Starting as a volunteer, then as a Program Specialist, Sarah became Program Director in 2007. Naturally, she is also a Big Sister. “Spending time with my Little brought back memories of the people who believed in me and lifted me up,” she explains. “I wanted to do that for someone else. In addition, being with my Little helps me focus on the little things, the most important things in life.”</p>
<p>Big Brothers Big Sisters of SLO County serves an important need for boys and girls between the ages of 6-18 as well as offering a rewarding experience for adults. Its mission is to help children reach their full potential through one-to-one, professionally supported, and safe mentoring. Since 1995, over 1300 children have been involved in a mentoring relationship or in one of the school-based programs. At Sinsheimer and Nipomo Elementary Schools, high school and college students mentor pupils during weekly supervised activities and at alternative high schools, mentors guide students through employability skills training and career shadowing.</p>
<p>As Program Director, Sarah has lots of warm and fuzzy stories: “It’s a time to be a kid again for the Bigs. Go for an adventure. Be playful. Rediscover activities that you loved as children and share them with someone now. The Littles,” she adds, “get better at school and at decision making and at relating to their parents and peers. But most of all, they love having a special friend who is just for them!”</p>
<p>The future of both BBBS and Sarah looks very promising. The community continues to generously support BBBS through fundraisers such as this summer’s Big Event Wine Tasting and Auction, Golf for Youth Classic, and British Invasion concert. Always seeking personal as well as professional improvement, Sarah is working toward a Masters Degree in Public Policy from Cal Poly, specializing in social policy and community responsibility. Knowing the immense benefits of having a mentor, she plans to intern with a Cuesta College instructor next fall.</p>
<p>Every since moving here from the Bay Area in 2005, Sarah feels that it has been “one positive, amazing thing after another.” At the same time, she has facilitated many positive, amazing things for the youth, schools, volunteers, and the communities in our county.</p>
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		<title>Standing In The Stillpoint Of The Opposites</title>
		<link>http://www.womenspress-slo.org/?p=1667&amp;utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=standing-in-the-stillpoint-of-the-opposites</link>
		<comments>http://www.womenspress-slo.org/?p=1667#comments</comments>
		<pubDate>Tue, 31 Aug 2010 13:00:10 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[Body & Soul]]></category>

		<guid isPermaLink="false">http://www.womenspress-slo.org/?p=1667</guid>
		<description><![CDATA[Over and over again we hear or read about the term duality in certain spiritual literature. Intellectually, we understand what the word means, but we may not fully internalize its meaning. The unabridged edition of the Random House Dictionary of the English Language states that duality (as a state of being dual) means having a two-fold, or double, character or nature. Note that in this definition, the “character or nature” of something is single, one thing, while dual describes this oneness as being two-fold. In other words, two sides of the same coin.]]></description>
			<content:encoded><![CDATA[<div id="attachment_1670" class="wp-caption alignright" style="width: 310px"><a href="http://www.womenspress-slo.org/wp-content/uploads/2010/08/Stillpoint.jpg"><img class="size-medium wp-image-1670" title="Stillpoint" src="http://www.womenspress-slo.org/wp-content/uploads/2010/08/Stillpoint-300x88.jpg" alt="" width="300" height="88" /></a><p class="wp-caption-text">Photo by Marek Bernat</p></div>
<p>By Barbara Atkinson</p>
<p><em>“When you make the two one, and when you make the inner as the outer and the outer as the inner, and the above as the below, and when you make the male and female into a single one — then shall you enter the Kingdom.” Jesus in the Gospel of St. Thomas</em></p>
<p><em>“The human mind rarely sees beyond these opposites to the Greater Unity that necessitates them. But the mind can awaken to Greater Unity, and in this lies the purpose of Creation and of humankind.” Reb Yerachmiel ben Yisrael</em></p>
<p>Over and over again we hear or read about the term duality in certain spiritual literature. Intellectually, we understand what the word means, but we may not fully internalize its meaning. The unabridged edition of the<em> Random House Dictionary of the English Language</em> states that duality (as a state of being dual) means having a two-fold, or double, character or nature. Note that in this definition, the “character or nature” of something is single, one thing, while dual describes this oneness as being two-fold. In other words, two sides of the same coin. Using this metaphor, <em>Life</em> and wholeness, is the coin, while all the aspects of duality that we associate with mundane life—right/wrong; heaven/earth; perfect/imperfect; good/ bad; question/answer; me/you; birth/death—are the two sides.</p>
<p>Neither side of the coin of <em>Life</em> makes up the whole coin. Yet what do you get when you acknowledge and combine the two sides? You get Divine paradox because the sum (the <em>Stillpoint</em>) is greater than its parts.</p>
<p>Combine right and wrong and you find<br />
<strong>Compassion.</strong><br />
Add love and hate and you come to<br />
<strong>Forgiveness.</strong><br />
Combine good and bad and you arrive at<br />
<strong>Non-judgment.</strong><br />
Combine male and female and you achieve<br />
<strong>Balance.</strong><br />
Give your will to Divine Will and you<br />
birth <strong>Creative Expression.</strong><br />
Combine hope and despair and you<br />
discover <strong>Trust.</strong></p>
<p>Bring Heaven to Earth and you find Peace. The nature of the Divine is couched in this paradox and told in the language of mythology. This is why we can become befuddled in our attempt to understand everything with the intellect. But with this nature, Spirit is not captured within one definitive belief system, but provides for many paths. Regardless of our path, we honor Spirit by “showing up for Life,” i.e., being present as we accept what is, including all parts of ourselves. We can choose to see only one side of the coin at any given moment, or we can begin to see the coin as a whole, in toto, and reap the benefits of Divine paradox. The choice is ours and ours alone. To see <em>Life</em> as a whole changes our perception but doesn’t mean we are blind to the perception of duality around us. We <em>acknowledge the emotions of</em> happy and sad, the judgments of good and bad, <em>but we no longer align or identify ourselves with either</em>. We align and identify ourselves with the <em>Stillpoint</em> at the center of the opposites, which is Divinely inspired and full of paradox. In this <em>Stillpoint</em>, which accepts each moment as it is, we participate with <em>Life</em> because everything is a part <em>of</em> God, <em>in</em> God, and participates <em>as</em> God. Even so, God is more than the sum of Its parts—Divine paradox again. The ultimate duality is God/ Self; transform consciousness and this duality becomes a unified whole—you are not separate from the Divine, from All That Is. When we pray to something, <em>we pray to that part of ourselves of which we are not yet conscious.</em> Standing in the <em>Stillpoint</em>, your life can <em>be</em> the prayer.</p>
<p>Our usual concept of who we are includes duality; this causes struggle as we identify with one side of the coin or another: we are in resistance. Yet, we can make the choice to allow what is and acknowledge Love, the Divine, in each moment.* In that <em>Stillpoint</em> we awaken to the fullness and joy of <em>Life</em>. We continue learning as consciousness continues to expand, but we <em>no longer learn through struggle</em>. Our purpose is to recognize and accept the wholeness of each moment, to <em>remember</em> Spirit in this, our sacred and symbolic life. Odd as it sounds, there is nothing you need to “do” really, no practice, because you are whole <em>now</em>. You are wonderful <em>now.</em></p>
<p>I’m not suggesting this happens with speed and ease, although it can. To look within and accept our own foibles and pitfalls, to see our wholeness and move out of the mainstream of thought is an act of courage. It’s one thing to intellectually get the concept of non-duality&#8211;that you are whole now, just as you are. It’s usually quite another to truly embody that concept by living it, and it’s not an end you can work toward; there is an act of grace involved. Yet this evolution of consciousness is our heritage. It is a process as real as the physical evolution of our bodies and brains. Side by side, the physical and unseen have shared a process of evolutionary learning—expanding in conscious wisdom and expanding in physical adaptation based on that consciousness. There is a genetics of consciousness just as real as our physical genetics, and <em>this radically effects our awakening process – how we experience Spirit is within the context of our individuality</em>. Nevertheless, the goal is the same—to stand in the Stillpoint of the opposites, fully accepting ourselves and Life as it is in each moment. This is an act of Love that opens the door to a lifetime of Love and you have the key, now.</p>
<p><em>*This isn’t about passivity – clearly you vote for one or another candidate, may be working towards making the world a more equitable place for all, and working to change something in your life. This is about accepting what is in any given moment even as you work for any desired change.</em></p>
<p><em><strong>Barbara Atkinson</strong> can be reached at <a href="mailto:batkinson2@earthlink.net">batkinson2@earthlink.net</a> for questions or comments.</em></p>
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		<title>How Many Toads Does One Have To Kiss</title>
		<link>http://www.womenspress-slo.org/?p=1623&amp;utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=how-many-toads-does-one-have-to-kiss</link>
		<comments>http://www.womenspress-slo.org/?p=1623#comments</comments>
		<pubDate>Mon, 30 Aug 2010 13:00:21 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[Headline]]></category>
		<category><![CDATA[Local Perspectives]]></category>

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		<description><![CDATA[
Once upon a time there was a young maiden with a gentle golden heart waiting to be swept up onto the magic carpet of her dreams. The tale of the magic toad was told to me, and it seemed to be the only means to get to the beloved, that one holding my heart throughout time. But alas, there are so many toads. How do I find the one that may be my prince? Perhaps the painting on my wall of The Frog Prince will give me a clue.]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_1624" class="wp-caption alignright" style="width: 310px"><a href="http://www.womenspress-slo.org/wp-content/uploads/2010/08/Toad.jpg"><img src="http://www.womenspress-slo.org/wp-content/uploads/2010/08/Toad-300x144.jpg" alt="" title="Toad" width="300" height="144" class="size-medium wp-image-1624" /></a><p class="wp-caption-text">Photo by Bill Davenport</p></div>By MaryAine Curtis</p>
<p>Once upon a time there was a young maiden with a gentle golden heart waiting to be swept up onto the magic carpet of her dreams. The tale of the magic toad was told to me, and it seemed to be the only means to get to the beloved, that one holding my heart throughout time. But alas, there are so many toads. How do I find the one that may be my prince? Perhaps the painting on my wall of The Frog Prince will give me a clue. Is it really there to remind me of the many wishes that my hopeful heart has wished? But then perhaps it’s foolishness to dream this dream once more.</p>
<p>How many toads does one have to kiss to find the prince? The heart of a hopeful romantic like me will always ere on the side of potential. There is so much. Is it him? Is it me? I listen to the most romantic music and stirrings in my heart for The ONE that uplifts me and makes me whole. Great passion to become the most that I can ever be fills me. The love enhances every cell.</p>
<p>Once I had a lover on the internet. He was a knight in shining armor. Truly. He played knights in the Renaissance Faire. Oh, his flowery speech prompted me to fly away into such bliss. The words, the music were so captivating and so sensual as he played my ethereal body. Betraying my resolutions, my body responded like a finely tuned violin to the love-filled words spoken.</p>
<p>We play with each other through words and innuendos, titillating our senses safely from home. He may not even be a prince, but he writes as though he is. Of course I respond as though I am his Princess, his goddess, his delicate flower. Who will ever know? I can be anyone I wish to be.</p>
<p>It’s all in my mind after all.</p>
<p>Oops. I fell in love, revealed my heart, and he disappeared just like that. Poof! As I fall, it all vanishes. Now my heart is broken, and I resolve to discover me and romance myself or forever tuck my heart safely away. Simple play, it doesn’t stay.</p>
<p>Once I had a lover on the internet; it’s like modern day frog picking. I’m saddened by my loss, feeling jaded and gullible after all. We never met. An entire life time romanced in a matter of days, cast away.</p>
<p>I am wandering along the path of self discovery and reminiscing. How do I love with complete abandon and continue to love myself when I fall. Is this how my soul journeys through this life dancing as if no one is watching? Is love of myself all that really matters?</p>
<p>To have the love and attract even more is creation. Following my heart in shameless abandon may be the key to all that is me. The music holds me and bends, encouraging the passion as I fall. My mind misconstrues the meaning of the moments and pursues a lifetime. Listening to the music, each song has an ending no matter how beautiful the melody, no matter how much my heart rides the highs and softness and the power, it ends.</p>
<p>And I’m left once again with me.</p>
<p><em><a href="http://www.maryainecurtis.com">www.maryainecurtis.com</a></em></p>
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		<title>The Case Of The Controlling Pants</title>
		<link>http://www.womenspress-slo.org/?p=1655&amp;utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=the-case-of-the-controlling-pants</link>
		<comments>http://www.womenspress-slo.org/?p=1655#comments</comments>
		<pubDate>Fri, 27 Aug 2010 13:00:26 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[Local Perspectives]]></category>

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		<description><![CDATA[I took a speech class at City College when I was in my 40’s. All the students in the class appeared to be in their teens or early twenties. I wanted to tell a funny story, but wasn’t sure if what I saw as funny would connect with these young people and make them laugh. Appreciation of humor seems so generational.]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_1656" class="wp-caption alignright" style="width: 310px"><a href="http://www.womenspress-slo.org/wp-content/uploads/2010/08/Pants.jpg"><img src="http://www.womenspress-slo.org/wp-content/uploads/2010/08/Pants-300x95.jpg" alt="" title="Pants" width="300" height="95" class="size-medium wp-image-1656" /></a><p class="wp-caption-text">Photo by Aleksandra P.</p></div>By Judythe A. Guarnera</p>
<p>I took a speech class at City College when I was in my 40’s. All the students in the class appeared to be in their teens or early twenties. I wanted to tell a funny story, but wasn’t sure if what <em>I</em> saw as funny would connect with these young people and make them laugh. Appreciation of humor seems so generational.</p>
<p>Perplexed as to what topic I should choose, an incident provided the fodder for what I hoped would be <em>my</em> funny story. I was not one of those women who had to have a regular fix of shopping on a regular basis. I usually succumbed when my clothing needs had reached a critical mass (or lack, thereof). The day my last good pair of jeans split at the seams when I bent over, I knew that I had reached that point.</p>
<p>My favorite style pants were bell bottoms because throughout my whole life, muscle and joint pain has plagued my existence. Their wide legs suited my inflexibility. So, I thought, no big deal, I’d just go back to the same store where I had purchased that comfortable pair of bell bottoms.</p>
<p>To my dismay, changing styles had taken jeans from the wide and comfortable (the sublime) to the narrow and fitted (the ridiculous.) My first look told me that the jeans were all the same basic style. I pulled two pair, different sizes, off the racks —two sizes, because, as the young mother of four children, the size I wore varied by style and sometimes by how much chocolate I had consumed in the last month or so.</p>
<p>In the dressing room I slid my shoes off, slipped out of my skirt, and stepped into the first pair of pants. They were barely over my ankles when they refused to go any further. Since I consider myself a realist, I knew I had about as much a chance of reaching the end goal of buttoning them around my waist as I did of being the first woman astronaut on the moon. I managed to get the pants off without too much difficulty, since they had rebelled at the beginning of their journey.</p>
<p>The second larger pair made it past my ankles with ease. Encouraged, I straightened up so that I could work them the rest of the way up my legs. <em>Ah, this is more like it</em>. My relief was short-lived as each inch the pants navigated the unfamiliar terrain of my body where they encountered more and more resistance. Tug, tug, and finally, they slid over my hips. <em>I made it</em>, I crowed.</p>
<p>Once more, my smugness proved premature. Although I tugged some more, I couldn’t get the gap between the sides of the zipper close enough to zip. I took in a mighty breath, sucked in my stomach to the point of pain, and the zipper closed smoothly. I brought the two sides of the snap together and I was in. I let out my breath. Everything stayed in place. I began to turn in front of the mirror to admire my profile. <em>Not bad. Four kids and I still look good in a pair of jeans.</e<</p>
<p>Feeling proud of myself and my appearance, I didn’t hesitate. These babies were mine! Did I mention ‘premature smugness?’ Unsnapped, the pants refused to make the return journey down my body. Here I was, in a dressing room with the spanking new blue jeans stuck tight to my body.</p>
<p><em>I can do this. I just need to do everything in reverse.</em> I took another deep breath and sucked in my stomach again. I wouldn’t say the pants slid down, but I was able to wiggle them down past my tummy and hips.</p>
<p>Little did I realize that the battle had just begun. The material had bunched around my calves and would go no further. As I tried to bend over and tug the pant legs from the bottom, my leg began to cramp; that put a halt to my efforts for a few uncomfortable minutes.</p>
<p><em>Okay, time to try again. I can do this.</em> My little pep talk seemed to be working and I pushed them a little further down my legs. Once more progress halted. Trapped again. I tried to balance on one foot and reach down to pull the jeans off the other one, which resulted in a foot cramp this time. By then I was dancing/hobbling on one foot, trying to get the raised foot flat onto the floor to relieve the cramp.</p>
<p>If you have ever struggled with panty hose, which capture your two feet about six inches away from each other as you try to work them up your leg, you can imagine how ineffective my efforts were. Still cramping, I lost my balance and thudded to the floor. I discovered that when your feet are stuck in your pants, you can’t fall gracefully. So, you thud.</p>
<p>As I lay on the floor, moaning in pain, the cramp gradually eased. I sat up and managed to tug the pants off one foot and then the other, all the while hoping that no one had heard the thud.</p>
<p>Did I buy those pants? They <em>did</em> fit and they <em>did</em> look good, but was I willing to go through that kind of a struggle each time I wore them? And what if they shrank and got even tighter? Should I try a larger size which might be easier to get on and off, but wouldn’t look good when they stretched and sagged?</p>
<p>By then, thoroughly humiliated and depressed, I donned my skirt, hung the offenders back on the rack, and slunk out of the store. <em>I think I’ ll just wait until the styles change again.</em> After all, nothing in life is certain except death, taxes, and changing styles.</p>
<p>The jeans had won; they were in control.</p>
<p>Case closed.</p>
<p>P.S. I got an “A” on my speech because my young classmates were rolling on the floor laughing the whole time I was talking. (They should laugh; they have to lie on the bed or the floor to get their jeans up.)</p>
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		<title>Stop pleasing others, just be yourself</title>
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		<comments>http://www.womenspress-slo.org/?p=1664#comments</comments>
		<pubDate>Thu, 26 Aug 2010 13:00:13 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[Local Perspectives]]></category>

		<guid isPermaLink="false">http://www.womenspress-slo.org/?p=1664</guid>
		<description><![CDATA[Many women, especially in a business environment, seem to believe that they have to play certain roles to achieve certain goals. Women often want to please, and they definitely don’t want to disappoint other people’s expectations. The effort to please others usually results in disappointment and frustration for the pleaser.]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_1665" class="wp-caption alignright" style="width: 195px"><a href="http://www.womenspress-slo.org/wp-content/uploads/2010/08/BeYourself.jpg"><img class="size-medium wp-image-1665" title="BeYourself" src="http://www.womenspress-slo.org/wp-content/uploads/2010/08/BeYourself-185x300.jpg" alt="" width="185" height="300" /></a><p class="wp-caption-text">Photo by Paolo Ferla</p></div>By Hertha Wolff-Arend</p>
<p>Many women, especially in a business environment, seem to believe that they have to play certain roles to achieve certain goals. Women often want to please, and they definitely don’t want to disappoint other people’s expectations. The effort to please others usually results in disappointment and frustration for the pleaser. We are giving and giving, but we still have the feeling of not being fully respected and appreciated. What is wrong with us? Why don’t we get the attention and the respect we deserve?</p>
<p>The answer is simple. The more we please, the more we lose our identity and personality. If you are not able to say “no”, you do not leave space for yourself to unfold your personality. If you deliver everything in a manner that is expected, you do not leave room for surprises. Imagine a life without surprises? Isn’t that a boring and uninspired picture? Now imagine that this is who you are. You are predictable, always delivering without questioning or arguing. I know you hate this image, but this is what happens when your main intention in life and in particular in business is simply to please. You lose your authenticity, which means you are not developing your personality with all the edges and scratches that make a person a personality or simply authentic.</p>
<p>Come back to the question, “What is wrong with us?’ The answer is that nothing is wrong, but there is artificial and authentic behavior. Playing the role others impose on us is an artificial act, while choosing to be who we want to be and acing accordingly reflects an authentic behavior. Of course, I assume that we are talking about behavior and actions that take place within the system of laws and the ethical rules. The answer is as simple as that: What is more appreciated and respected? The original or the copy? You pick the original, because it is real and valuable. If we translate this metaphor to you and how you act, I want to encourage you to be real – be the original.</p>
<p>You do not have to be perfect to be successful in life and business, but you have to be authentic. Allow your personality to unfold, live the life you want to live, and accept the fact that you cannot always please others. Once you acknowledge that you are not perfect, that you are not just a copy of an ideal picture, and that you have edges and scratches, and even show some signs of aging (or patina), once you fully embrace who you are, you will get all the respect and attention you desire. If you want to be loved and respected for whom you are, you have to love and embrace yourself first. People notice when they are dealing with a woman who is authentic or if they are dealing with a woman who is simply playing a role, whatever that role might be.</p>
<p>In a business environment, especially in competition with men and other women, maintaining authenticity leads to success. Being the way you are takes less effort and energy than pretending to be somebody you are not. Furthermore, someone who is real is more believable, while someone playing a role struggles and wastes a lot of energy not to make any mistakes that might disturb the picture she is trying to present. Just as you like to look at your favorite original in a museum or gallery, you will enjoy your life as a real person but not by trying to be a mere copy of what you believe others want you to be.</p>
<p>If you want to find encouragement and empowerment, I invite you to visit my blog: <a href ="http://www.beawomanandactlikeone.com">www.beawomanandactlikeone.com</a></p>
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		<title>The Sensual Nature Of Trees</title>
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		<pubDate>Wed, 25 Aug 2010 13:00:57 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[Poetry]]></category>

		<guid isPermaLink="false">http://www.womenspress-slo.org/?p=1616</guid>
		<description><![CDATA[By Barbara Atkinson
A gentle rustling breeze
Breathing in my ear.
Singing an aroma,
A whisper I can hear.
The tenderest of lovers
Caressing with their leaves;
The rites of Spring’s flirtations
Gently tugging at my sleeve.
Long and stretched to greet them,
My body as a loom;
Trees weave their mysteries round me
In nature’s undulating womb.
]]></description>
			<content:encoded><![CDATA[<p>By Barbara Atkinson</p>
<p>A gentle rustling breeze<br />
Breathing in my ear.<br />
Singing an aroma,<br />
A whisper I can hear.</p>
<p>The tenderest of lovers<br />
Caressing with their leaves;<br />
The rites of Spring’s flirtations<br />
Gently tugging at my sleeve.</p>
<p>Long and stretched to greet them,<br />
My body as a loom;<br />
Trees weave their mysteries round me<br />
In nature’s undulating womb.</p>
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		<title>Coordinator’s Corner</title>
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		<pubDate>Tue, 24 Aug 2010 13:00:25 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[NOW news]]></category>

		<guid isPermaLink="false">http://www.womenspress-slo.org/?p=1649</guid>
		<description><![CDATA[
We’ve already had two elections this spring, and we’re gearing up for the “big” one in November. I hope women realize their votes can make the difference in how this state and country is governed. One hundred years ago, women in America were protesting the fact that they could not cast a vote on their own. It was often said, by men of course, that the women’s opinions were registered by their husband’s votes.]]></description>
			<content:encoded><![CDATA[<p>By Angie King</p>
<p>We’ve already had two elections this spring, and we’re gearing up for the “big” one in November. I hope women realize their votes can make the difference in how this state and country is governed. One hundred years ago, women in America were protesting the fact that they could not cast a vote on their own. It was often said, by men of course, that the women’s opinions were registered by their husband’s votes. But who knew how true that was? No one asked the women! The groundswell for women’s right to vote increased when the world went to war in 1914, when men were gone, fighting, and women ran things at home. A precursor to the same groundswell of progressive change after World War II; this protest in the early part of the last century finally brought suffrage for women in 1920. It may seem we don’t need to remember our herstory any more, with women in the senate and the state governors’ mansions, with women running major governmental agencies and advising presidents. But those who forget history, as Santayana once famously said, are doomed to repeat it.</p>
<p>The numbers of women registered to vote are decreasing, not increasing. The numbers of women in representative positions in government are decreasing, not reaching parity with men. And many of the primary rights women fought for are being eroded every day, like the right to quality affordable health care and child care and equal pay for equal work, and…. the list goes on.</p>
<p>One way to make sure our rights are protected is to work for ratification of the CEDAW. This groundbreaking document, the Convention on Elimination of all forms of Discrimination against Women, was adopted in 1979 by the UN General Assembly, but has not been ratified by the United States. It defines what constitutes discrimination against women and sets up an agenda for national action to end such discrimination. By accepting the Convention, governments commit themselves to undertake a series of measures to end discrimination against women in all forms, including:</p>
<ul>
<li>to incorporate the principle of equality of men and women in their legal system, abolish all discriminatory laws and adopt appropriate ones prohibiting discrimination against women;</li>
<li>to establish tribunals and other public institutions to ensure the effective protection of women against discrimination; and</li>
<li>to ensure elimination of all acts of discrimination against women by persons, organizations or enterprises.</li>
</ul>
<p>Countries that have ratified or acceded to the Convention are legally bound to put its provisions into practice. They are also committed to submit national reports, at least every four years, on measures they have taken to comply with their treaty obligations.</p>
<p>In countries where the treaty is in effect, the lives of women have improved dramatically. Mortality rates in childbirth have gone down; wages have increased to allow women the means to care for their families; laws prohibiting violence against women have become stronger and better enforced. While conditions for women in the US were already better than in many other countries, we still have many areas where our lives could be improved. The new federal hate crimes law recently passed by Congress expands the definitions and circumstances in which violence against women is treated as a hate based crime. The Lily Ledbetter bill, passed last year, expands the time limits to register wage discrimination complaints. But there is still discrimination against women.</p>
<p>National NOW will be directing its efforts toward ratification of this treaty in the coming years. Our chapter will have a table at Farmer’s Market on August 26, Women’s Equality Day, celebrating our right to vote and providing literature on CEDAW. Join us and learn more about what you can do to ensure equality for women.</p>
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		<title>Voices Around The Table</title>
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		<pubDate>Mon, 23 Aug 2010 13:00:07 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[Headline]]></category>
		<category><![CDATA[Local Perspectives]]></category>
		<category><![CDATA[Voices Around the Table]]></category>

		<guid isPermaLink="false">http://www.womenspress-slo.org/?p=1627</guid>
		<description><![CDATA[Where is the most peaceful place to visit on the Central Coast ?
Melanie Reese Senn
Nighttime, the picnic table in my own backyard, sans children.
Leslie St. John
The Hydrolucinogen room at the sanitarium in SLO&#8211;cool blues, purples, white-silvers; watercolors, thick linens, a deep metal tub; and the room has a private deck. It’s an oasis in town, a quiet place to reconnect with my own voice (all the other “should/should not” voices are momentarily shushed). There, she speak in poems, paintings, dance&#8230;
Christine Dewart
Morning hikes up Bishops during the week were a great ...]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_1629" class="wp-caption alignright" style="width: 310px"><a href="http://www.womenspress-slo.org/wp-content/uploads/2010/08/Coast.jpg"><img src="http://www.womenspress-slo.org/wp-content/uploads/2010/08/Coast-300x194.jpg" alt="" title="Coast" width="300" height="194" class="size-medium wp-image-1629" /></a><p class="wp-caption-text">Photo by Benjamin Lawless</p></div>Where is the most peaceful place to visit on the Central Coast ?</p>
<p><br/><strong>Melanie Reese Senn</strong></p>
<p>Nighttime, the picnic table in my own backyard, sans children.</p>
<p><strong>Leslie St. John</strong></p>
<p>The Hydrolucinogen room at the sanitarium in SLO&#8211;cool blues, purples, white-silvers; watercolors, thick linens, a deep metal tub; and the room has a private deck. It’s an oasis in town, a quiet place to reconnect with my own voice (all the other “should/should not” voices are momentarily shushed). There, she speak in poems, paintings, dance&#8230;</p>
<p><strong>Christine Dewart</strong></p>
<p>Morning hikes up Bishops during the week were a great way for me to find some peace of mind. I also enjoyed night drives out to Avila to swing on the swings, listening to the tides roll in. Just taking a walk downtown in the mornings is peaceful&#8211;whether you’re passing by the cute old men taking an espresso break from cycling at Uptown(which I still cannot call Black Horse), or it’s a Wednesday morning and you hear the children clapping and singing from inside Boo Boo Records.</p>
<p><strong>Michelle Butera</strong></p>
<p>Most peaceful place for me is in Big Sur. Limekiln is beautiful as well as the spot where the the big sur lodge is. The fresh air and quiet beauty is the best.</p>
<p><strong>Jen Kaplan</strong></p>
<p>At any one of our beautiful wineries, drinking wine with friends.</p>
<p><strong>Berta Parrish</strong></p>
<p>When I need a peaceful place to seriously ponder life’s challenges, I go to Sweet Springs in Los Osos. It is a beautiful and serene environment with paths for wandering, birds for watching, and benches for sitting. The freshwater ponds, the saltwater marsh, and the Monterey cypress and eucalyptus groves create a womblike ambiance which provides shelter and inspiration. When I cross over the bridge, it’s like entering sacred space.</p>
<p><strong>MaryAine Curtis</strong></p>
<p>I have several oak trees that I like to hike to in the county that are very peaceful and rejuvenatig places for me to re-connect to my spirit. This is where my inspration comes from.</p>
<p>The top of any of our gorgeous mountains brings me great joy as I look over the beauty of our earth.</p>
<p><em>Next month our Voices around the Table question is:</p>
<p><strong><Do you think the institution of marriage is outdated?</strong></em></p>
<p>Please send responses to<br />
<a href = "mailto:womenspressslo@gmail.com">womenspressslo@gmail.com</a></p>
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		<title>The Heart Way</title>
		<link>http://www.womenspress-slo.org/?p=1640&amp;utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=the-heart-way</link>
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		<pubDate>Fri, 20 Aug 2010 13:00:07 +0000</pubDate>
		<dc:creator>matt</dc:creator>
				<category><![CDATA[Body & Soul]]></category>
		<category><![CDATA[Featured]]></category>

		<guid isPermaLink="false">http://www.womenspress-slo.org/?p=1640</guid>
		<description><![CDATA[A friend of mine wrote to me this morning and started the email out with, “Long time no news!” This is the same friend who encouraged me over a month ago to continue to write even during the times that I’m less than motivated to do so. My life has been a whirlwind since the New Year began, and inspiration to write has been few and far between.]]></description>
			<content:encoded><![CDATA[<p><div id="attachment_1643" class="wp-caption alignright" style="width: 310px"><a href="http://www.womenspress-slo.org/wp-content/uploads/2010/08/HeartWay.jpg"><img src="http://www.womenspress-slo.org/wp-content/uploads/2010/08/HeartWay-300x88.jpg" alt="" title="HeartWay" width="300" height="88" class="size-medium wp-image-1643" /></a><p class="wp-caption-text">Photo by Janusz Gawron</p></div>By Ashley Howard, M.Ed</p>
<p>A friend of mine wrote to me this morning and started the email out with, “Long time no news!” This is the same friend who encouraged me over a month ago to continue to write even during the times that I’m less than motivated to do so. My life has been a whirlwind since the New Year began, and inspiration to write has been few and far between. My friend’s friendly reminder spoke to me this morning, and as a result, this entry was born.</p>
<p>Last issue I wrote about falling in love again with San Luis Obispo (SLO) County and with myself. In my opinion, falling in love has got to be the most amazing feeling! I can recall consistently being in a euphoric state during my stay in SLO County last fall. Every moment seemed serendipitous, life was as easy as the breeze, and opportunities and new experiences were in abundance!</p>
<p>I can recall feeling and vocalizing that my heart felt as though I was choosing to leave SLO County prematurely. Within weeks of my stay, this county felt like home. My heart said to stay and my head said to go! My heart felt at peace, while my head created a sense of urgency to go, do and see more, more, more!</p>
<p>After writing for months about what it means to be living in the stream of life, and following your heart, I had a brief relapse, and must admit that I followed my head. The last few months abroad most definitely served a purpose, some of which is clear in this moment and more of which I’m sure will be revealed in hindsight.</p>
<p>This reminded me of one of my favorite books called The Four Agreements by Don Miguel Ruiz. One of those four agreements is to be impeccable with our word; while the others are to always do our best, to not take anything personally, and to not make assumptions. Practicing all four agreements on a momentary basis is ideal, though sometimes simply adopting one of the four can be a challenge. In my case, all four of these agreements were practically thrown by the waste-side in my recent past. As I write this, I feel as though I’m publicly telling on myself; however, I know that the lessons that were learned through this experience are worth sharing.</p>
<p>From my past writings, people have told me that I have been inspiring and educational. This is precisely one of the reasons that I haven’t written recently. I was still in the heart of the whirlwind. The dust was not settled and hindsight had not yet provided any clarity for me to share. I had plenty to write about, though my thoughts were not a reflection of the four agreements that I was and am actively, and whole heartedly, pursuing once again. This is the reason for the ‘long time no news.’</p>
<p>Time is an illusion, and words such as seconds, minutes, hours, days, weeks, months, and years are simply reference points for all that there really ever is: The Now. In this moment, right now, the whirlwind is over. The dust has settled in my life, and I can see more clearly. I can see that every experience is, in fact, as it should be and does serve a purpose whether the experience feels bitter, sweet, or somewhere in between.</p>
<p>One of my dearest friends recently told me that his heart knew what his mind could not yet comprehend. I found his statement to be quite profound not only in the context that he was referring to, but also in reference to life in general. It is my belief that our heart is guided by our spirit, and our spirit is guided by our Creator who ultimately knows best. Our mind, on the other hand, is influenced by many external factors including our ego and emotions (a.k.a. pain body), which in my experience have proven to not be aligned with my true hearts’ desires, and my purpose.</p>
<p>I hope that this inspires you to continue to follow your heart and not your head. When in doubt, remember that your heart will show you the most efficient and enjoyable way; while your mind will show you an alternate, less easy, and less breezy route! So the choice is yours: do you feel like floating, or fighting the current through this stream of life? Do you enjoy being immersed in the whirlwind where you can’t see the light because you are blinded by the dust?</p>
<p>From this moment forward, I hope that you will join me in consciously, and consistently, choosing what I would like to call, The Heart Way. Sure, there may be relapses along the way, but we all know that the experiences that stem from a relapses serve a purpose too. In this case, the purpose was confirmation – that my heart did, in fact, know what my mind could not yet comprehend.</p>
<p><a href="http://www.body-temple.com">www.body-temple.com</a></p>
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