Home » “Positive Possibilities”

“Positive Possibilities”

Positive Possibilities A Simple Lady With A Simple Message by Josephine Laing
Wendy McKenna and her Global Alliance for Balance and Healing has teamed up with Mondo Cellars in Paso Robles to bring all of us “The 2012 Wisdom Series” of wonderful speakers.(www.thewisdomseries.org)  They could hardly have found a wiser first choice than Louise Hay who started off the series by saying that “Life Loves us!  And that’s all that we need to know.” Her book, “How to Heal Your Life,” has sold over 60 million copies throughout the world.  And as she said, “That’s not marketing!”  It’s a testimonial to how life transforming her ideas are.  Her book was right there on the pivot point for me back in the mid 1980′s when my life took an abrupt turn.  I feel that her work constitutes the basis for creating a self actualized life. Louise knows how to lay the foundation.  And that foundation is love, self love.  This is not a narcissistic or ego based selfishness that is so often confused with self love, no, that’s a whole different thing and not at all what we’re talking about here, but rather, it’s a deep understanding that we are worthy of our own love and that we are good enough just exactly the way we are right in this very moment. Louise said that how we wake up and that first thought that we have each day is immensely important for how we live our lives because the way we start our day is the way we live our day and the way we live our day is the way we live our life.
So we need to make
those first thoughts good ones like saying to yourself, “Oh Sweetheart, I love you, you are the most delicious thing in the world!”  Louise said that the first thing that she does every morning is to snuggle down deep into her covers and take a moment to be grateful for her beautifully warm and comfortable bed. Then sherecommended that we get up and go into the bathroom and even before going pee, that we look into the mirror, deeply into our own eyes and tell ourselves how much we love ourselves, really love ourselves.
With that she and her friend, Nancy Levin, who joined her on stage, whipped out little hand mirrors from deep in their bras where they always keep and carry them, to give us a demonstration.  Louise said that you never know when you need to stop and take a minute to love who you are.  And she said that it’s really important to say your name as you do the exercise as it calls upon a part of ourselves that runs right into the core of who we are.  So here goes, using the reflection of my computer screen, I’ll say right now, “I love you, Josephine, I really love you.”Louise said that she discovered something magical about this exercise.  She used to feel that as a practitioner with the First Church of Religious Science that she needed to help people with all of the problems that they were having in their lives: diet, health, bad habits, relationship issues, jobs or finances.  But then she realized that if she could just get people to love themselves, really love themselves, all of these other problems in their lives would simply resolve themselves.
Years ago she started what became known as ‘Hay Rides.’  She began counseling a few young men, who had contracted AIDS.  Sadly, they were largely ostracized in society.  There was so much fear and misinformation around AIDS and homosexuality that often even their family members would disown them.  At first they met in Louise’s living room and she explained that what they would not be doing is playing the “Gee ain’t it awful” game.  But instead, they would be sharing with each other every week what was good in their lives.  She said,  “We’re going to take a positive approach.”  If anyone had anything good that happened to them, even if it was just being able to go to the bathroom by themselves, they were to bring it and share it with the group.  Pretty soon there were ninety people in her living room.
Clearly, they needed a bigger place, so they got access to a gymnasium in West Hollywood for their meetings.  Within a few weeks, there were one hundred and fifty people there. Louise said that far too many of them died, but that fortunately, many of them made it, and that what she helped them all to do was to change their thinking.  She said that, in general, if we change our habits, eat well and use out minds, positively, most of the time we will heal and be able to lead a good life. She told us that really she just is a very simple lady with a simple message and that it doesn’t matter where you live or who you are, if you learn how to release resentment and forgive and love who you are, then your life will change.  Louise herself was a high school dropout and had a very terrible young life.  But early on in her own journey, she  heard someone say that if you change your thinking, you will change your life.  Those words went in very deep somehow and struck a cord in her.  She went on to say that once she put her feet on the spiritual path, life took over and everything has only gotten better since then. Louise has said that she has always had a natural talent for noticing which words people use.  She noticed that people who tended to use certain negative words tended to suffer from similar afflictions.  So she wrote a little blue book ofaffirmations titled, “You Can Heal Your Body,” showing the negative thought patterns that she noticed in people and the dis-eases those negative thoughts were often associated with.  She included the positive affirmations that one could think or say instead as a means to heal.  This started out as just a small pamphlet, but it became very popular and eventually it became a book.  Louise said that all she ever did was to open the mail and answer the phone and before she knew it, she had a publishing company which she called Hay House.(www.hayhouse.com)
And then she went on to write “You Can Heal Your Life.”  Now, her publishing house covers many authors and she said that  everything that comes out of Hay House is an opportunity to improve the quality of your life. She wrote her two books while she was in her fifties and sixties.  Now in her eighties, Louise has proclaimed that this will be the best decade so far in her life.  And with her book, she has helped many people create lives that we all dream of having, which is exactly what she did against all odds in her own life.  She said that she just helps people become more aware of the radio that they’ve got playing in their heads and to stop from time to time to ask if those thoughts are really what they’d like to create.  She said, “What am I thinking right now?  And do I want this thought to make my day?  Or what can I think that would make me feel happy?  And is it contributing to a life I’d really like to have?”
She says that it’s so simple really.  We are remarkably creative and our thoughts, whatever they are, create our lives.  She often puts it this way, “Our thoughts control our lives, and the only thing that we need to control is our thoughts.”
When she gets on the road, she thanks her
car.  She thanks the city for such lovely roads to drive on.  She blesses all of the drivers and affirms everyone’s safe travel.  She said that she prepared for the evening’s talk by saying to herself that we would allhave a fabulous time and that there would be lots of laughter (and there was,) and that everyone, including herself would learn something really valuable that we could take away with us and use in our lives.
I took away her first joyous exclamation that “Life Loves Me!” And yesterday, my friend added it to her daily affirmation, “I love my life and my life loves me.”  Isn’t that great?If we have our thinking together and our food together and arefeeding our cells optimum health, then we have an optimal life. Louise liked the saying, “Happy, healthy, happy, healthy, happy, healthy, dead!” and commented that that’s a great life. And then she said that it’s a good idea to plan for our futures.  Now at age eighty-five, she has someone whom she has put in charge of her health.  So that’s all taken care of in the best possible way.  She has someone who will be by her side when her time comes, that is unless she falls off of a roof or something.  This way she is mobilizing into positive action rather than risking sitting in fear or victimizing or finding blame.  She wants a comfortable experience for her death, surrounded by people that she loves and who love her. She wants to stay as healthy as she can for as long as she can and so she’s creating that through herplanning and her choices.  And she said, “Don’t give your money to the pharmaceutical companies.  If youstart with one pill, you’ll need another, then they’ll get you on twenty-one pills for the rest of your life.”  And we all know that that is just not healthy.Louise’s friend and traveling companion, Nancy, who is also the event director for Hay House, said that she feels that the secret to longevity is happiness and fun.  She said that her life was so tightly wound and that she was so busy projecting the image of being a perfect wife that it was choking her.  And that when her life crumbled before her eyes with a divorce, the people whom she fearedrevealing her true self to the most (Louise was among them,) were the very ones who were actually waiting in the wings to be the primary scaffolding of support as she rebuilt her life anew.
Louise said that it’s a wonderful thing to watch someone change, to be willing to walk through open doors into a beautiful life filled with fun and laughter. With that she and Nancy took our questions, which were mostly exclamations of gratitude.  People said things like I’m a happy person and I just want to thank you ,Louise,for helping me to heal my life.  One man said that he had been an addict who thought that life sucked, until he realized that it was his own thinking that sucked.  In response, referring to her many audio tapes and CDs which gently guide her listeners to change, Louise asked if he was one of those men who goes to bed with her at night.  We all heartily laughed at that of course.
One woman asked about grief and Louise reminded us that we never own anyone, so we can’t really loose them and that when we ourselves pass on, we will be reunited with our loved ones.  So, it’s just a temporary separation and she said that we can ask them to give us a sign when they are near us, like a penny or a feather, to help us remember how close we actually always are. One person asked what we can do to help the children.  And Louise said that she has created an ipod application for young people, knowing how helpful it would be to make these changes while we are young rather than waiting until we are grown to start healing our lives.  But she also said that if we can love ourselves as muchas we can, it will pass on to our children and young people.  If we can release our guilt and let it go, that helps a lot, too. She reminded us that The Course In Miracles says that all disease comes from a state of non-forgiveness.  She said, “Love who you are, forgive and release your resentment.”
Someone else was hoping that they could help a loved one to change.  Louise explained that she never tries to convert anyone and that we can only try to convert someone by living our own lives to our very best.  She reminded us that if it heals you, it will probably also help to heal them and that forgiveness of yourself and others is always a good place to start. When asked, what does she say to people who don’t believe in all of this, she said, “I don’t sayanything.  I’m not a salesperson, I’m a teacher.  If you want to learn about what I have to teach, I’m happy to share it all with you.”  She said that what she does is to reach out a hand to people who would like some help up.  If that’s what they want, great, but if they just want to pull her down, then she simply leaves and goes somewhere else instead, somewhere where she can be of assistance.
Louise began her talk with, and I will end with, a simple way to comfort ourselves, which is to simplyconsciously breathe in and then breathe out.  She said it’s a wonderful tool that we can all use anytime and anyplace to relax ourselves.  She reminded us that we are all born happy innocent little babies and to just keep remembering that life loves us and that that is all that we really need to know.
Josephine Laing
As an eco-feminist and a practicing medical intuitive for the past 25 years, Josephine Laing sees the emerging role of women in our culture as an essential element in our human transformation away from the dominator model of society into a golden age of peace which celebrates life in all of it’s astounding creativity and diversity.
Josephine Laing As an eco-feminist and a practicing medical intuitive for the past 25 years, Josephine Laing sees the emerging role of women in our culture as an essential element in our human transformation away from the dominator model of society into a golden age of peace which celebrates life in all of it’s astounding creativity and diversity.  
°°°°°°°°°°°°°°°°°°°
Possitive Possibilities Self Governance vs Getting Fracked by Josephine Laing
  Two hundred years ago women and slaves were property.  If a  woman was raped, she had no recourse under the law because she had no  rights.  However, her husband, the property owner could sue her rapist for damages if he chose. If a slave ran away, he was guilty  of theft, having stolen himself from his rightful (full of rights)  owner.  When we have no rights we can not govern ourselves. The Declaration of Independence grants all of us the right to  life, liberty and the pursuit of happiness.  Two hundred years ago this did not include women or people of color.  Corporations have been granted personhood and have progressively accrued human rights and legal privileges which seriously undermine our ability to democratically govern ourselves. And just like two hundred years ago, once again we face the privileged few who have unjustly claimed  the right to own as their property our air, our drinking water and  the quality of of very lives. Back in the 1950's, Rosa Parks refused to acknowledge the unjust rights of the privileged ones and asserted her right to sit anywhere she like on the bus.  She met the opposition of those who chose to uphold unjust laws and then gained support from others who saw the injustice there and joined her cause and changed the course of history. Well, here we sit, once more confronted with injustice, laws  that protect the privileged few to the detriment of many.  And these laws are the ones that created the BP oil spill disaster, have allowed Nestle corp to suck every drop of water out of the wells of  entire communities, have allowed big oil interests to pollute our air to the point of climate change, give the coal industry and mining corporations the right to buy up and blow up entire mountains destroying habitats and water quality downstream and have allowed the meat and paper industries to strip gigantic forests systematically  from the face of the planet.  And those same unjust laws are about to bring us Fracking right here in SLO. When they were originally formed, corporations were supposed to do public service.  And back then laws were written to protect the rights of people. But somehow that original intent has become distorted and instead we are left crippled to fight for our own communities well being and the laws are written to protect business interests at the expense of basic human rights. How did all of this go so wrong?  And what can we do to change it? Shannon Biggs who is the Director of the Community Rights Program for a group called Global Exchange, works with the Community  Environmental Legal Defense Fund and helps communities to reclaim our basic rights to Self Govern ourselves in the places where we live as is indicated in our countries Declaration of Independence.  She was invited to speak at the Ludwig Center by the Transition Town folks here in SLO and came to help us learn how we can begin to turn around the tide of those kinds of corporate-rape-for-profit schemes, right  here in San Luis Obispo. Shannon came at our request because of our communities concerns over the imminent threat of Hydraulic Fracturing otherwise known as "fracking," which is about to take place in our county.  Fracking has been making notorious news as it has swept through our nation leaving  a tail of destruction, all the while generously padding the pockets of big oil. Quite probably within this next month, our Board of Supervisors  will be considering plans to Frack here.  A local Water Resource Advisory Council (WRAC) is already in place and poised to give arguments and justifications and undoubtedly placation's regarding  the assessment of the "allowable level of harm." This process which has already happened in numerous counties across our nation is about to happen right here and right now in SLO and will potentially seriously endanger our water quality and most likely drastically  affect our ground stability. On May 17th, National Public Radio (NPR) announced that the entire state of Vermont passed a law banning fracking. A good friend of mine recently moved here from seven years in Arkansas where fracking took place over the later half of those years. When she first moved there, they never had any earthquakes.  That was just a  California phenomenon.  Now, after several years of fracking, Arkansas has earthquakes everyday, often many times per day.  They  are little ones, like 3.0, but still they are daily. We live with a nuclear power plant here, one that was  plunked right down on top of, not one, but three, major fault lines. Earthquakes and nuclear power plants don't mix well. Fracking drills deep down into the ground into ancient shale beds of solid rock.  Then they drill horizontally along the bed of shale, which breaks up and destabilizes the rock, that's why they call it fracturing.  After that they pump in a mixture of sand and undisclosed toxic chemicals, (I saw a report showing 18 pages of fine print naming the toxic chemicals used in fracking, many of which are known carcinogens.)  These are combined with millions of gallons of  our beautiful local water, which is then forced deep into the shale to further break up the rock and force out the gas and oil.  And that is when they take their profit, leaving all of the toxins and polluted water along with the destabilized upper crust of the earth behind.  Just like a veritable legal gang rape of nature, it destroys her most likely for all time while it gives them a false sense of  superiority and a momentary pleasure. Through riders on bills inserted into energy legislation by Dick Cheney, former CEO of leading gas driller Halliburton in 2005, fracking is unbelievably somehow exempt from regulation under the Clean Water Act and the Safe Drinking Water Act. And fracking  corporations have big plans for the massive shale bed which runs much of the length of California from Monterey to Los Angeles. And  they've already begun in Monterey county just north of Paso Robles. And they are perched and ready to pounce on our SLO County Board of Supervisors to pass the final formalities soon.  So, there you have it.  This is the big problem with non-local governance Just in the last two months, Mother Jones and both the Huffington and Washington Posts came out with the startling front page reports that the entire state of Pennsylvania had just passed a  gag-rule preventing all of their medical professionals from telling their patients that the symptoms that they might be experiencing, like skin rashes or nausea are the result of poisoning from chemicals dumped into their water and aquifers from fracking. Ten years ago, when an earthquake here caused the parking lot of the Paso Robles library to collapse into the hot springs aquifer located just below the town. Some scientists released a few radioactive particles into the water to see if they could trace the path that the water traveled underground. Within four or five days, their particles turned up at Avilla Hot Springs, some forty miles  away. We know so little about the natural world and one thing that we are very ignorant about is how big, how deep, how multilayered and how interconnected our aquifers are. These are the pristine waters that were captured in the earths crust as the glaciers receded with the last ice age.  These are the waters that our wineries use for their grapes, our agriculture uses to produce our food, our ranchers use for their drinking water and for bathing their children. And the frackers are about to be allowed to come into our county and pump unrevealed quantities of various types of toxic chemicals potentially  right into our aquifers. What is wrong with this picture?  Well, rights, of course. Currently they have the right to destroy our environment and we have not yet legally proclaimed our right to protect ourselves and our communities well being.  As it stands right now, we are just like the slaves, or women, two hundred years ago. But thank goodness this is just now starting to change and Shannon Biggs is standing like the Goddess herself arising on a new wave of human understanding. When Shannon first began to try and  support communities who were seeking to protect themselves from corporate injustices, she noticed sadly that over 80% of the battles being fought were lost and the 20% who did win often received shallow victories.  She shared with us that one community successfully stopped a sweat shop.  HooRay! But four others still remain on the same block, making it a very shallow success indeed.  Petitions and protests by community activists nation wide rarely gain more than the realization that the current structure of  the law lets big corporations in to our communities to do their dirty work. Big business doesn't like loosing lots of little battles so  they went for corporate rights where one win resulted in major successes for all corporations. Meanwhile we battle thousands of  local fights each day across our nation with only shallow victories to show for our tremendous cumulative efforts. Right now, fifty counties in the vicinity of Nestle corp are slatted to have their communities water supply sucked dry in order to fill all of those plastic arrowhead water bottles we buy. Two of them have fought to retain their water by claiming their local rights  and so far they still have it.  But what about the other forty eight  communities? And how long can the two who resisted hold on?  Wasn't  it just two months ago that President Obama said No to the Keystone Oil Pipeline? Now, just a half a second later he is saying yes.  Why?  Laws protecting corporate profits have in recent history taken precedence over the protection of people and our ecosystems. And that is because we don't have laws in place protecting ourselves. We have not yet claimed our rights.  But we could.  We can claim the right to clean air, clean water, safe conditions for our children to grow up in, freedom from worries regarding our basic needs and our  access to healthy food.  And Shannon reminded us that We The People are not separate from nature, we are a part of it.  We can not live outside of our ecosystems.  We can't live outside of our planet without jumping through major billion dollar totally unsustainable hoops and placing ourselves in infinitely uncomfortable and vulnerable tin cans out in space somewhere.  So, what are we doing? Clearly the wrong thing. Fortunately, early on in her research, she found a very conservative rural farming community in the Borough of Tamaqua, in  Schuylkill County, Pennsylvania that asserted the right to ban the  spreading of toxic sludge by corporate interests on their counties land.  One of their council members, Cathy Miorelli, ran on the  ticket of stopping the dumping.  As a nurse, she had studied disease  patterns and saw an association with toxic dumping in local mining  pits.  The borough's legal council advised against taking action for fear of suitby the polluters, citing state law.  But Cathy garnered  the support of her fellow Tamaquans and they flooded the city council  chambers with citizens and won the deciding vote. Their document opens with this line.  "An ordinance to protect the health safety and general welfare of the citizens and environment of Tamaqua Borough by banning corporations from engaging in ...(toxic dumping)... by removing constitutional powers of corporations within the borough, by recognizing and enforcing the rights ofresidents to defend natural communities ecosystems." Shannon shared another story about another Pennsylvania town wherein two children died after playing in toxins that were dumped there.  That community didn't have ballot initiatives, so using the legal boundary of their municipality, they convened the township of  elected officials in a Town Hall Meeting and basically said to them, "Either you will sign this paper banning the dumping of toxins by corporations on our land or you will sign this paper which is your resignation." So they signed, knowing that they might face litigation as a result, but also knowing that they had the full and powerful support of their townspeople behind them, should ever a  challenge arise. And that is how it is done.  That is how we demand community  rights and strip all corporate rights and give nature the right to be protected from corporate abuse.  As they said in Tamaqua, "Just as children don't have full legal rights, but deserve to be protected,  nature too needs to be protected."  And thus has begun the trend of  "Wild Law" that has spread across our country, protecting the rights of nature, one municipality at a time. Once these first community rights for nature were set into place, the Legal Defense Fund, brought the same language from Tamaqua  Borough to the South American Country of Ecuador.  There Bolivian  President Evo Morales with the help of Shannon's allies like Tom Goldtooth along with others whom she mentioned wrote into law a Bill of Rights for Nature.  This was then included in the Constitution of  Ecuador, in 2008, thereby letting that country become the first in  the world to grant nature the right to exist and persist and to regenerate it's natural cycles.  There is still a lot to do, but it is finally heading in a more sane direction. Shannon's work involves helping communities protect their own right to clean air, clean water, a livable and safe environment by working at the community level, using the rights granted us in the  Declaration of Independence, the right to govern ourselves in the places where we live, as a way to grant rights to nature. Shannon reminded us that our rights are inalienable and our birth gives them to us.  The job of law in government is to uphold rights. Just like with women and African Americans, so much would be different, she said, if nature was seen in the eyes of the law as having rights. But now, who writes the laws for deep sea oil drilling, or nuclear power?  It's not the state legislators, they don't know  anything about it. So they go to the deep sea oil drillers or the nuclear industries and ask them to write their own regulations.  Then  we have to beg our legislators and regulatory bodies to get corporationsto uphold their own rules.  This is exactly what is  going on right now with Diablo Canyon Nuclear Power Plant and the  Nuclear Regulatory Commissions plans to relicense a plant located on  an active earthquake fault line.  How many times do the Mother's For Peace have to go to bat on our behalf here?  Whose going to step up  to try to mitigate the damage from fracking? Do we merely want less  fracking?  Or should we try to fight to get them to disclose the  chemicals that they are using?  Maybe what we really want is to say,  like they did in Tamaqua Borough, "You don't get to decide what goes on here in our town!" We can assert our community rights and thereby protect our local municipalities by stripping corporate rights when we give rights to nature. And that is the title of Shannon Bigg's book, Rights For Nature.  She said that the power lies in the grassroots. Communities standing behind their local governmental officials and  empowering them to reflect our local values.  She said that at the local level we are waking up and recognizing that we've been doing nature a huge disservice by saying that nature is property.  Nature is a system, one that governs our well being.  Having rights for that is not a radical idea at all.  In fact it could hardly be more rational.      Shannon finished her talk by saying that she will come to San Luis Obispo as many times as we need her.  The Community Environmental Defense Fund will help us write our ordinances.  They will provide the language and they will do all of it for free.  All we have to do is show up and rally the support for our local elected officials and let them know that we will stand behind them with our public support once the laws are in place.  If we do that, there will be no fracking here. If you'd like to join in, leave your contact  information here in the comment section below and I will be sure to  get it to the Transition Towns organizers for you, or you can reach  them directly at http://slotransitiontowns.org/ I hope that some of you are planning to attend my class this coming  Saturday at Cuesta College.  It's is on Learning How To Develop Your  Psychic Ability and should be very fruitful and a lot of fun. If  you'd like to sign up, please call 546-3132 or visit  www.communityprograms.net Josephine Laing As an eco-feminist and a practicing medical intuitive for the past 25 years, Josephine Laing sees the emerging role of women in our culture as an essential element in our human transformation away from the dominator model of society into a golden age of peace which celebrates life in all of it’s astounding creativity and diversity.          
°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°|
  Positive Possibilities A Few Intriguing Paranormal and Psychic Experiences by Josephine Laing Psychic ability and paranormal experiences fascinate many of  us, but since they can't be explained in terms of our culturally  accepted scientific method, we tend to dismiss them in polite company  and mostly only referred to, somewhat discretely, among trusted  friends.  After all, there is a fine line between psychic ability and  psychological imbalance.  In the mental health arena, both categories  are still lumped together and really, if you are going to be seen  walking down the street by yourself while chattering away, you better  have a cord and a cell phone bud in your ear.  Otherwise, the rest of  us will probably tend to keep our distance. As a working psychic for the past twenty five years, most of  the time, with the people that I've met, I've been pretty quiet about  what I do.  But times change and I feel now that societally we need  to begin leaving this bias behind.  So, in recent years, I've started  to speak up about what I do.  I write about it from time to time and  now I'm teaching classes at Cuesta College through their community  programs department.  All of my classes are designed to help us to  open up to these less developed aspects of our human experience which  we can learn how to open ourselves up to.  I feel that psychic ability and paranormal events are both very natural and accessible  aspects of our true selves.   Fortunately, here in California, we're  a bit more amenable to such things.  If I find myself back in the mid- west, I most likely won't breathe a word about what I do for my day  job as a working medical intuitive.  Psychic ability is just simply  not accepted in many areas of the world and is even viewed in some circles with fear. It's interesting to note, however, that in the very uppermost  echelons of global society, psychic ability is used quite  extensively.  Startlingly enough, wars have been planned using  astrology, along with other esoteric means of divination.  The first  Gulf War began as soon as Jupiter went retrograde and ended the very  day it went direct.  I sincerely doubt that this was a coincidence.   It's fairly well known now, that both President Reagan and Adolph  Hitler used astrological planning for all of their significant  actions and timed major events in our collective history  accordingly.  Our CIA has a fairly well concealed enormous budget in  excess of many millions of dollars that they spend annually on psychics. Meanwhile, groups promoting skepticism for the general public  are also well funded because those who know how effective and how  readily available to all of us these tools are, don't really want to  let the big secret out to the masses.  When people don't know how to  trust and readily access their own inner guidance, they are easier to  manipulate.   So, skepticism is culturally promoted.  The result is  that people who do express psychic ability or who consult with  psychics or who have had paranormal experiences have not been taken  very seriously by most of the population.  As a result, you can  imagine how relieved people are, who have had some sort of profound  andcompletely unexplainable experience, when they find someone like  me to share their stories with.  This is because they really can't  share them with many people for fear of being adversely judged.  I  think that we are now at a time where we can begin to let go of all  of that and embrace our birthright of psychic ability and cultivate this underestimated and misconstrued aspect of ourselves.  When we do  so, we open ourselves to all forms of trustworthy guidance and  helpful experiences. We also reawaken in ourselves a deep natural  spirituality through the awe and wonder of life. The first two stories of paranormal occurrences that I'd like  to share with you are so wonderful and so totally out of the  ordinary, that I asked the friends who told them to me if I could  have their permission to share their stories anonymously. They both  said yes because they also feel that it's time for us to acknowledge  how powerful we are when we unite with spirit and how truly  miraculous the world really is. In the first one, and this just happened last year, my friend  was on the freeway North bound going home.  The traffic was fast and  was in only two lanes since some work was being done on the right  shoulder of the road.  She was in the right lane with a big semi  directly behind her.  Everyone was going between 65 mph and 80 mph.   The sun had just started to go down but it was still very light out. She came up over a little rise and was stunned to see that the car in  front of her was stopped in her lane.  She slammed on her breaks and  then realized that the semi behind her was baring down on top of her  and would be unable to stop in time.  The traffic to her left was  whizzing by with out a break and with the shoulder on her right was barricaded off.  There was literally no place that she could go.  So  she closed her eyes and screamed, "God, Help Me!"  An instant later,  she opened them and was shocked to see that she had a clear road  before her.  Then she looked back in her rear view and saw the whole near mess dropping back swiftly behind her. Without her vehicle  there, it looked as if the semi had just barely enough room to stop,  and as far as she could tell, no one had been hurt. Pretty good, eh?  So often we forget to ask for help when we  need it the most.  Asking, without attachment to details or outcome  allows energy to move freely.  It opens doors allowing trust and  faith to move into place. This next story happened several years ago, while another  friend of mine was at a massage camp high up in the Sierras.  It was  a beautiful spring day and she and another student decided to head  out for a little hike during a break from some of their classes.  A  little distance from the school, but many miles away from any other  human habitation, they came upon a beautiful overlook with a view of  the distant hills with a valley below.  They were standing there   just gazing, at the edge of the small meadow that they had just  crossed with a few short shrubs before them at the edge of a steep  slope down the hill, when suddenly and very quickly from behind them  came a host of fast moving balls of colored light.  They varied only  slightly in size, most being about four or five inches in diameter. At least thirty of them whizzed past them and zoomed off down the  hill within just a few seconds of time.  They were mostly brilliant  blue and green in color but carried hints of all of the colors within  their clear translucent orbs.  The two women were very startled and  stunned for a moment, even unable to move. Then my friend turned her  head toward her companion, doubting herself, and asked, "Did you just  see that?"  Her companion, drop jawed, responded, "Yes!"  Still  stunned, they compared mental notes and decided that what they had  just seen absolutely must have happened, but it so didn't fit into  ordinary reality that they could hardly believe it.  If they hadn't  been standing right there when it happened, they wouldn't.  But they  were, so they had to. I also would like to share two stories which involve windows in  time and they both happened to me.  The first one happened while I  was in the K-mart in Paso Robles.  When they were building that K- mart, a friend of ours who was at the time the spokesperson for the  Northern Chumash Council here in San Luis Obispo was staying at our  house and going up every day to watch for and recover the bones of  his ancestors as the bulldozers were preparing the ground for the new  store which had been built on a formerly sacred Chumash burial and  village site.  I've never liked K-marts and I didn't much appreciate  the insensitivity that this building project was displaying.  I think  I've only been in a K-mart two or three times, because they are  nationally responsible for the loss of so many of our small town mom  and pop stores, replacing that friendly neighborhood shopping  experience with corporate coldness and employee abuse all for a few  pennies less on the dollar.  So, I just don't go there. However, Frank's well meaning mother had gotten him some stereo  equipment for Christmas and though it was a lovely thought, the item  was something that he didn't need and he decided to return it. Unfortunately it had come from a K-mart and without a receipt  couldn't be returned and had to be exchanged.  So, as Frank was standing in the techno-isles lifting and studying various boxes of  products, my mind and attention and eventually my body began to wander. I found myself looking out over rounds and rounds of dress  racks with the light of day coming in from the bay of entry windows  behind me.  I have zero interest in clothes shopping so none of my  attention was on the garments at hand.  I was just in a neutral  nowhere doing nothing mode gazing toward the back wall of the store,  when all of a sudden in the gray light, I saw, almost imagined, but  much more real than that, with my eyes fully opened, a Chumash  village scene from probably several hundred years ago, only it was  taking place in current time, in some alternative reality.  The one  thing that both scenes shared was the place we were at, right there  where the K-mart is.  However, in that other scene there was a man, a  Chumash man, waring a leather flap and anklets for dancing. He had  stopped moving with the others who were still circling and puffing up the soft grey dust with their feet.  As he stood there, he was  looking directly at me, just as incredulously as I was looking at  him.  We stared at each other , totally lost in the moment, looking  directly into each other's eyes.  It lasted for only a few seconds  until I got totally freaked out and fled the store. Once outside, in  the light of day, I found the little bits of bare earth still  remaining amongst the many parked cars and impulsively took off my  shoes and socks and stood on the dirt to help myself recover and regain my composure.  Frank found me after having made his choice and  wondering where I had disappeared too.  I had to explain that I  barely knew myself.  It was all just too unreal.  Prior to this I had heard of parallel realities, but after this, I think that I had a  brief glimpse into one. Another time window occurred to me just a year or so ago, in  much the same way.  I was parked on Caudil street, sitting in my car  on a beautiful late summers day.  I had all of the windows down and  was answering a long questionnaire about something or another.   Letting my mind wander from the task for a moment or two, I found  myself blankly gazing down the street and without my barely noticing it, a similar window in reality opened before me.  I could sort of  see the street and the cars, but just like in the k-mart, the other  reality was the more dominant scene in my open eyed view.  Again, it  was as if it was from a time several hundred years ago, but it was  actually in real time happening in the here and now.  And again, it  involved another being looking right at me.  But this time it was a  prong horned antelope who was deeply contemplating my presence and  looking right into my eyes.  There was a tall native grass moving  gently in the wind, it's large full tops ripe with seed.  I've since  found that same grass growing in San Simeon in places where cattle  can't get to it to graze.  The antelope was with a small herd whose  members were browsing on foliage and moving on at a relaxed pace.   The creature noted me and my peculiar surroundings in a car on Caudil  and then casually moved on to join it's fellows and the scene faded  from view.  At the time, I didn't even know that pronghorns had once been prevalent in this area. I only remembered later what kind of  animal it was them from having seen them in nature programs on television.  Then a few months later an article appeared in our New  Times featuring some reintroduced pronghorn herds out on the Carriso Plain.  I was so surprised to learn that they were once native here. The skeptics in all of us are going to say, "Oh Josephine,  you've got a very vivid imagination."  But it wasn't really like  that.  It was more like I could have stepped into those scenes if I had moved toward them.  But I didn't. Okay, one more, and this one just happened while Frank and I  were in Yosemite last February.  It snowed while we were there, a  deep and lingering soft, cold and white snow.  Everything was covered and the stillness of the forest was profound, broken only by the  sound of the falls and the rush of the river as we approached them in  the early morning overcast light.  I went to the spot below the falls  on the rivers edge where John Muir had his cabin for several years,  before the park was formed and read his plaque while Frank was off on  an errand of his own.  The plaque commemorated the small cabin site with one of my favorite John Muir quotes, "Climb the mountains and  get their good tidings.  Nature's peace will flow into you as  sunshine flows into trees.  The winds will blow their own freshness into you and the storms their energy, while cares drop off like autumn leaves." After reading it, I stood there musing for a while, admiring  the thundering view of the lower falls through the mist and the  streaks of starkly contrasting white snow caught on the cracks of the  sheer dark wet cliffs.  With the deep soft snow under my warm dry  boots, I decided to reach across the division between this life and  the afterlife to see if John Muir would connect with me.  I began by  realizing how different Yosemite must look now compared to when he  was here.  Back then, he was there practically alone with only his  sheep for company, and now that has changed so drastically, there are  millions of tourists who come through the park each year.  I found  myself feeling a little apologetic for our species unbridled over  population.  After a moment or two with John in my mind, I asked, "Do  you have a message for me?" And this is what I received. "Don't fret, it's all fine, in fact we actually need a few more people on the planet in order to make our human transformation.  We almost have enough, we are very close to the needed number.  When we achieve that, the souls inter-connected and encircling the earth will  launch the golden age of peace."  I was caught off guard by this information and even more so when a glimpse of light superimposed  itself on the dark rocks and cloud shrouded scene to the left of the  lower falls.  The intensely golden lattice work of light was so  stunning that I fell to my knees and found myself weeping with awe and joy. Then I felt John urge me to go forth and speak and be heard.  In my perception he said, "Like awakening from a deep sleep,  almost like a nightmare, humanity is just now coming to our true spiritual consciousness."  A moment later I received an analogy in  the form of an image in my mind's eye, I saw an addict arising from  the depths of despair into awareness and rebirth, and knew instantly  that humanity is right on the edge of the realization of how precious  all of everything is.  How cherished each life is.  We are teetering  on the edge of knowing how amazing all of nature is, each rock, each  passing cloud, the rain.  We are opening to the sacredness of all of  the varying species in the web of life.  I then realized that as was  the case in Japan after Hiroshima, when the people believed that all  of nature there had been forever killed, they were exultant at the  first green buds and blades of grass that came with spring and then  eagerly overwhelmed with joy as nature's biodiversity gradually  returned.  And within that glimpse, I was reminded that we all will  participate in this enlightenment.  Each of us has a candle of light  within us that we can hold up to illuminate the whole.  Then John  Muir said to me, "Take heart, we are almost there.  Be assured it is  very soon and you have your part to play."  With that he took his  leave and my heart overflowing with gratitude let me stumble back up  to my feet and bid the place my adieu. Many blessings to each of you. My next class at Cuesta is on Learning How To Develop Your Psychic Ability.  It's taking place on Saturday, May 26th, from 10:00  a.m. till 3:00 p.m.  It should be a lot of fun and I hope to see you  there. Call 546-3132 to reserve a place in the class. Josephine Laing As an eco-feminist and a practicing medical intuitive for the past 25 years, Josephine Laing sees the emerging role of women in our culture as an essential element in our human transformation away from the dominator model of society into a golden age of peace which celebrates life in all of it's astounding creativity and diversity.              
°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°|
Positive Possibilities Coming Up Out of Grief by Josephine Laing
  Coming up out of grief is a little bit like coming up out of a long sleep. It can take some time or it can be as quick and tentative as a rabbit bounding up from a dark little hole. It all depends on how deeply connected the relationship was. From January of 2003 through December of 2005, Frank and I experienced eighteen deaths in twenty four months. It was horrible. They just kept coming, one after another. We would have barely moped up the mess of our emotions from one when another would hit. We thought it would never end and we cried buckets full of tears. We lost family members, beloved four leggeds, cousins and close friends. It took us a while to recover, but eventually we did. With every loss our lives change. They are never the same again. It's not necessarily better or worse, just different. In the aftermath of our experience, Frank came up with a theory about what happens when we loose someone. It goes like this. We all have invisible fields around us, like our auras, or like Rupert Sheldrake's "morphogenetic fields" that inform us on a sub-conscious level. Our energy fields reach out and bump off of those that we love or are near to. The fields bounce back to us and let us know, at a very subtle level of being, how things are. When a death occurs, that physical body is no longer there to bounce off of and our energy fields just keep on reaching. Almost like reaching out a hand to steady ourselves against a door frame that is suddenly no longer there, we can loose our footing, or even fall. And it takes us a while to regain the balance of our lives with that support suddenly missing. Even in the case of lingering deaths, the other is still there physically and then all of a sudden they are gone and only the shell of their bodies remains. During that period of time where we have lost our balance, knowing how everything has changed, we can feel like we will never be the same again. And it's true, we won't. But we will heal, and we will find our equilibrium again, or some sense of it over time. And time is the key. How ever long it takes is how ever long it takes. It can be days or weeks or years, even life times if you believe like me. During the eighteen deaths in twenty four months, Frank and I received a crash course in grieving 101. For some of the deaths, I would be devastated, while he would be not so much. For others, his world would be rocked upside down and I would be sad but not too upset. With still others, we'd both be on our knees. We never knew how devastated we would be until we experienced it. And some were just lessons in death with barely any emotion attached, like the possum that climbed under the shed and died leaving it's body to rot and fill the air of our backyard for days with a thick and greasy sent that permeated everything. We were redoing our floors at the time, because the house had flooded. (When it rains, it pours.) So, we were camping out in the backyard, and thus, the possum's death was a particularly offensive and disturbing event. I felt like Inana as I donned my respirator and rake and crawled down to the underworld of our shed to probe and pull fruitlessly at all of the debris I could reach in an attempt to relieve us of the stench and reclaim the fresh air of our lives. But that is just exactly what happens when we come up out of grief. We reclaim the fresh air of our lives. Though we will never entirely forget and always will miss them, after time, we can regain the ability to smell the flowers again. We can throw open the curtains and kick off the covers of our sadness and breathe once more. Just like spring, life returns. So, after death and grief have had their way with you, rise up again and take heart. Be with those who are still here. Let yourself resonate with them and trust that with time you will be able to bounce off of and steady yourself against your existing loved ones, and laugh once more and love.
Namaste‘.=
Josephine Laing As an eco-feminist and a practicing medical intuitive for the past 25 years, Josephine Laing sees the emerging role of women in our culture as an essential element in our human transformation away from the dominator model of society into a golden age of peace which celebrates life in all of it's astounding creativity and diversity.
°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
Positive Possibilities "This I Believe" by Josephine Laing  We all believe different things. In the west, Christians believe in Jesus, but the Jews don't. Both of these two groups read the Bible and believe in the Adam and Eve story. But only theChristians read the New Testament. Whereas the Jews have stayed with   the original text. Muslims read the Koran and receive the word of  Allah, "the God, One and only," through the prophet Muhammad. And all three of these world religions Islam, Christianity and Judaism sprung from the same source, Abraham, and all three believe in angels. In the East, the Hindus believe that all people are different and therefore need different paths to find their union with the Divine. They have several main paths and call them yogas. The one that we are most familiar with in the west is the yoga of physical movement wherein opening the body opens the being. But there is also: bhakti yoga, the devotional path; jnana yoga, the way to God through knowledge; karma yoga known as the path of work; and raja yoga, the royal road of psychophysical exercises. Buddhism sprang from Hinduism, just as Christianity sprang from Judaism. Buddhists believe in the way of the narrow path of impeccability, taking great precaution to avoid common pitfalls like gossip or stealing while holding oneself in careful integrity in all actions and interactions. Buddhism's Four Noble Truths and the Eightfold Path aid the practitioner in reaching Enlightenment. Confucianism is more about ethical conduct than religious teachings and is a guide for helping people get along together in a densely populated society. Taoism is all about "The Way and It's Power," as was taught by "the Grand Old Master," Lao Tzu. His teachings are contained in the Tao Te Ching which is a concise testament to humanity's rightful placement on earth and in the Universe. Then there are the Primal Religions. These are the beliefs of numerous tribal groups throughout the world and though they are all quite varied and diverse, they do tend to share some common traits. For instance, their ideas are not written, but instead are transmitted orally. And not only do primal religions tend to see spirit in the natural world all around them, but the people themselves are integral to that place. And, they tend to see time not as linear or even so much cyclically, but rather as an eternal now. Most, but not all of these groups believe in some sort of in dwelling soul. And atheists and humanists don't believe in a soul at all. Nor do they believe in a supreme being, but instead reject the importance of belief in God, which is a perfectly valid but very
different belief from most of the world's populations.  It is interesting to note that whatever it is that we believe, we tend to feel quite passionately about it. Perhaps this has something to do with where our beliefs are located in the brain which, I understand, is right next to where addictions are located. And we all know how passionately we feel about our morning cup of coffee. The reason why I find our varying beliefs of interest is because once we know what they are, and how they can differ around the world, we can begin to see if we'd like to soften our own boundaries a little bit and include a few more perspectives into our belief systems.
For instance, here in the West, largely due to the 17th century "Father of Modern Philosophy" and creator of the scientific method, René Descartes, we tend to believe that in order for something to exist, it has to be provable and repeatable. This keeps our inner skeptic very close at hand.   Because of this limitation, if we have an experience like a deja vu or a premonition, too often we tend to doubt it and ourselves and thus discourage within ourselves the sprouting buds of our own psychic ability. And that is something that I feel quite passionate about. Because, doubting our own psychic hunches when they arise, not only discourages them, but shuts down our ability to receive our inner guidance and the synchronicities that help our lives to be more full of ease and grace.  Back in the 1950's there was a very popular radio show called "This I Believe." The show featured individual beliefs which motivated a persons life rather than the teachings of religious tenets. Each week a selected written piece would be read on the show by it's author. My grandmother, who for her entire life supported herself and her family with her writing, submitted a piece that was chosen and she read it on the air. I've come to realize how deeply her perspectives and beliefs have affected my own. I'd like to share it with you now. I hope that you enjoy it as much as I do. P.S. I'm teaching a class called "Learn How to Develop Your Psychic Ability" at Cuesta College on Saturday, May 26th, 2012 from 10:00 a.m. until 3:00 p.m. Course #906PD.112 For more information please call 546-3132 or visit www.communityprograms.net
Thanks and I hope to see you there. Now here is what my grandmother believed.  "This I Believe" by Nora Laing Many years spent in the hush of the Arizona desert, alone except for an invalid husband and two babies, brought me to a realization that there was something more to living than the merely physical. Sitting under the stars on hot summer nights, in a silence so still I could almost hear a feather flutter, alone in a world of prickly cacti with an eerie moon silvering the hard-baked earth as it descended over Squaw Peak, I experienced at first a nameless terror of the unknown. Little by little, I came to wondering what was life’s purpose?
Why were we here? I read all the books I could lay my hands on about religion and philosophy. Later, when we moved to California, I attended many different churches. I questioned friends. Eventually I arrived at the conclusion that the answer to these and similar questions must be answered by each individual himself. No one can have absolute faith in what others say. One of us gains inspiration from the teachings of Christ, another from Buddha, still another from Moses or Confucius. We select our religion or philosophy according to our own spiritual needs, and fundamentally all are based on love, compassion, understanding—those essential qualities for good living. For my own part, on looking back over a life of many vicissitudes, I can truthfully say that every tragic occurrence, every hardship, had a definite bearing on my spiritual growth. Each served a purpose. That is why I believe that our whole reason for living is to develop our inner life, to realize that every living creature is one, that by hurting one we hurt all.  Individually or globally, we are in a state of growth.  What we are today and what we will be tomorrow rests with ourselves. Certain causes produce certain effects. There are people who say: “There can be no God, or how could He possibly allow such carnage as we have  experienced in recent wars?” What has God to do with it? Isn’t it man himself who has made them? The life of a nation, as well as an individual, surely is the result of what has been sown in the past. I believe if we wish to have a better world, it is no use blaming others. We must set to work to enrich our own lives and those of our children. If we do not, how can we hope to avoid suffering or future wars? I have learned that by studying my own life and looking into my true self, analyzing my thoughts and actions, that most of the things that have happened to me have been caused by what I have thought and done. Slowly I have realized that this life is neither for the accumulation of wealth nor for the satisfaction of bodily pleasures, but for the manifestation of the soul, as well as to help us attain freedom. I have learned that we cannot expect to get something we have not earned, and I have become aware that the fetters which hold me down are not outside but within. Without neglecting our bodies, we must acquire the equipment which will help us to adjust ourselves to life on a mental and spiritual plain. For, after all, who can cause us to suffer if we have developed an inward serenity? I hold there is death only to the body, and that is why it is so important to cultivate our mental and spiritual attributes, because only those can we carry over with us. There is no real death for the soul. The soul within, which is a part of God, cannot die.
Josephine Laing As an eco-feminist and a practicing medical intuitive for the past 25 years, Josephine Laing sees the emerging role of women in our culture as an essential element in our human transformation away from the dominator model of society into a golden age of peace which celebrates life in all of it's astounding creativity and diversity.
°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°|
Positive Possibilities We Women Already Hold The Power, And We Are Just Waking Up To It Now by Josephine Laing
  I've said it before, but like the deeper layers of the onion, our understanding grows and becomes more pungent and rich with time. Here we are, in the nation that is by far the world's largest consumer and we women are responsible for 86% of the purchases made in this country. Even if a husband is going to buy a new car, he usually runs it by his wife. We women are the ones who decide which goods and services we want to purchase for consumption. And that, right there, is the mighty and awesome power that we already hold. We are waking up to realize that as the world's primary consumers, we actually hold the futures and destinies of the huge majority of our country's and of our international corporations in our hands. Our choices determine their successes or their failures. And our choices are reflected in the health of our world.   Advertising or family dynamics or irresponsible theology may have formerly convinced us that we are not good enough, smart enough, pretty enough. We may have experienced violence and been wrongly told that it was our fault. We may have been convinced that our wrinkles of happiness and experience are ugly.
Even our taste buds have been ramped up to a frenzy for cheese and bacon and super sweet sweets. But we are women. Deep within, we know that we are a part of nature. And we're waking up to the error of all of this false conditioning.        And how are we waking up? We open our eyes through therapy, through activism, through women friendships and women's circles.   When we sit in the circle of equality rather then continually trying to grapple with the pyramid of hierarchy, we are healed. We spill out our grief in those supportive trusted relationships and reclaim our voices. We take a look at ourselves and how we have been formed and shaped by our families and by our society to fit into molds that have mostly prevented us from expressing who we truly are. When we can see ourselves for who we really are, then we can begin to see how the dollars we spend affect the world. And since money represents our energy, we can start to have our energy, in other words, our ethics, our beliefs and our ideals be reflected more accurately in the world. So, we are starting to pay attention to which phone company reflects our feminine values in the world and which ones don't. AT&T or CREDO, for example.
The slightly more expensive choice, CREDO, supports women, minorities and the environment.  While the slightly less expensive choice, AT&T supports the status quo of rabid radio republicans, domination and destruction. We women are starting to ask ourselves which one holds the more far reaching cost. We women are mostly now starting to know that the inexpensive goods produced in China are produced using slave labor or near slave labor conditions. So we're not buying these "black hearted goods." Seeing this, the distributors took the little "made in china" labels off of the bottoms of their products. But then emails went around showing bar codes revealing that all products made in China start with the numbers 690, 691 or 692. The producers and distributors of these goods may be sneaky, but we're waking up to not buying it anymore. We're starting to not buy "slave chocolate" anymore either. Something like 80% of the world's chocolates, (Godiva, Cadbury, Sees,  Hersheys, Mars, etc.) are produced using children who are slaves who were lured and kidnapped from their villages. Poverty is the underlying cause for the need to steal slaves. Chocolate growers in Africa are paid less now for their beans then they were in the 1970's. So their young slaves are then set to work on the chocolate plantations in the Ivory Coast. Children are easy to manipulate. They live in compounds, they are barely fed enough to keep them strong, they carry machetes to harvest the pods, they lift heavy burdens all day and they never once taste the end product. When they are older and are not as easy to intimidate, they are cast adrift to fend for themselves in the cities, far, far away from the villages  that once were their homes.
Once we know, really know, we consumers don't go back. Chocolate labeled "Fair Trade" insures that the growers and workers are paid a fair price. On the other hand, "Free Trade" is quite the opposite. It insures that corporations have free rein in the affairs of other nations and can thus squander and ignore environmental policies and human resources for profit at their will. So we consumers insist on and take the time to look for the "Fair Trade" label. Pema Chodron said it this way. "We don't set out to save the world; we set out to wonder how other people are doing and to reflect on how our actions affect other people's hearts."
We women have also seen the overwhelming evidence regarding the health advantages that backing off of the consumption of animal products brings to us and to our families, not to mention the intense cruelty of those industries. Our outrage at the cruelty caused our representatives in government to bring legislation to the ballot boxes for change. Here in California we said loud and clear "No more downer cows." And our insistence on healthier choices has even brought salads into fast food establishments. Once we all come to realize that those very McJack salad greens are dredged through known carcinogens to keep them fresh looking for days if not weeks, and let our disapproval of that unethical practice be known, then that will change too.
You know the old saying, "Put your money where your mouth is." It usually refers to the words that we speak, but it can also refer to the food choices that we make for ourselves and our families. Traditionally, we women hold the keys to the cupboard. Deciding what our families eat is one of our primary long standing powers.  And our awarenesses and our ideas get reflected in corporate
response. Because our spending directly tells them what we want and  what we will no longer tolerate. Corporate response is evidence of the healing and reconnection which results when we open our eyes from the long sleep we've had and let our voices be expressed through the dollars that we spend.
But it's hard to wake up. Most of us have been taught to be extremely focused on petty and distracting concerns. Like our appearance, for example, we must be beautiful, or at least pretty. How much time and money have we collectively wasted on that ruse?  According to the thousands of advertisements little girls see every day, nothing else is acceptable. For many millennia, we have also been thoroughly conditioned (even selected through mass femocide in  the dark time of the witch hunts) into proper behavior. Women and  girls should be compliant and pleasing. We should say "Yes," and listen to and do what we are told. With hierarchical religious training and misguided family priorities, we are taught to yield to societal programming and thus  too often we believe that we are not worthy of speaking up for the  truth of who we are and what we feel in our hearts. Such personal expressions have long been strongly curtailed and most of us women  have become convinced of our inadequacy. Depression results and holds a stop sign in our heart. But the truth is that we are more than adequate, we are perfect and beautiful just the way we are. And we don't have to believe what we've been told. It is our truth and our voices that are direly needed in the world. Blessedly, all of  this manipulation is starting to erode, right here in the western world. In our female friendships and our women's circles, we create safety and equality and share our grief and our stifled emotions. We learn how to trust again and how to love ourselves enough to open up  to our inspirations for change like the indomitable grasses of spring. And men have also been dealt the same repressive blows from childhood on, and like us, they have for too long submitted  themselves to the patterns they were taught. But now with these current generations, they are waking up as well to the oppression of  our cultural disfunction. Many men are similarly working on healing themselves, and they are finally being allowed to express their true natures too.
Together we are beginning to see our intelligence and our strengths and we are supporting each other in creating a new vision for humanity. We are starting to let go of the misconception of the dominator model of "dominion over" which has almost killed us and everything else. Instead we are embracing with honor our collective ability to nurture and cherish and love. It is our human nature to love and protect nature.  With those images first seen in the 1960's, of our earth, our  beautiful planet, floating in the inky black universe of nothingness,  we have come to realize, just like children do when they grow up,  that the mother is not omnipotent. She is vulnerable and needs care and can be over extended by the demands of those she loves.
As we awaken together we are starting to see our role in creating the over burdening of our planet. We are seeing that fast food burgers sold so cheaply in America are stripping bare our tropical rain-forests, the lungs of the planet, the very air that we breathe. So, we begin by purchasing local grass fed beef. It costs more, so we do it less frequently and we continue to grow from there. We are seeing that federal subsidies for agribusiness are polluting our water and aquifers with pesticides and defeating small farmers who grow organic. So we buy at the farmers market and pay more and go organic so that we no longer personally contribute to that catastrophe. We are seeing that lack of efficient mass transit  (like the electric undergrounds of Europe) and our addiction to oil is devastating ecosystems like our fragile and pristine northern territories, not to mention our entire global weather system. So we take the bus, ride our bike and get hybrids for a start.
As we awaken we start to realize our part and then change and begin to flex the muscles of our purchasing power. As with CREDO vs. AT&T, we see the more far reaching implications of the dollars that we spend and make different choices. We open our eyes and realize how petty and distracting our cultural conditioning has been. We  pull those blinders off and let ourselves see, really see how much power we American women, the largest consumers on the planet, already hold in our own loving hands.  With thanks to "Songs For Teaching" and Lorraine Bayes and Danny Deardorff along with further adaptations by me, Lets Sing It! We've got the whole world in our hands,  We've got the whole wide world in our hands, We've got the whole world in our hands,  We've got the whole world in our hands. We've got the itty bitty babies in our hands, We've got the sisters and the brothers in our hands, We've got the whole sweet village in our hands, We've got the whole world in our hands. We've got the great blue whales in our hands, We've got the little nightingales in our hands, We've got the rivers and the oceans in our hands, We've got the whole world in our hands. We've got the mountains and the meadows in our hands, We've got the forests and the farmlands in our hands, We've got mama's and the papa's in our hands, We've got the whole world in our hands. The time is now for all to know, We see that planet Earth is our only home, People of the world in every land, We've got the whole world in our hands. Josephine Laing As an eco-feminist and a practicing medical intuitive for the past 25 years, Josephine Laing sees the emerging role of women in our culture as an essential element in our human transformation away from the dominator model of society into a golden age of peace which celebrates life in all of it's astounding creativity and diversity. °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
Positive Possibilities The Circle of Grace Part 2 by Josephine Laing
  Jean Sinoda Bolen's talk at the Second Annual Circle of Grace Women's Symposium, was, to use her analogy, like weaving together many bright threads into a beautiful tapestry. I'll continue gathering together her ideas by picking up where I left off with her thoughts about activism.
As I closed with last week, she reminded us that healthy activism first, must be meaningful to you, in other words, some part of it has to do with the suffering that you've gone through. Second, it must be fun, meaning that it uses you and your talent and that you get to do it with people whose values are like yours, people with whom you can laugh and also cry. Third, it must be motivated by love. Because it is the love that gives us the energy to keep us keeping on!
Jean said that in recent years, she has been doing "heart connected activism" at the level of the United Nations. The World Parliament of Religions had received a copy of her book, The Millionth Circle and asked her if she would come to the first meeting and if they could use her book's name for the Millionth Circle Initiative that they were planning for use at the UN. Trusting the heart's intuition is how Jean knows whether or not to do something, and for this her heart said yes.
So now there is http:// www.millionthcircle.org , a grassroots, international, non-profit organization located in Seattle WA, who believe that women's circles are the means through which world consciousness will change. Their hypothesis is that when a critical number of people change how they think and behave, a new era will begin.
Years ago, while Jean was active with the Beyond War and antinuclear movements, she and many other activists of the time were inspired by the hundredth monkey story. They had all been called fools for trying to stop the super powers, but this story gave them hope and now we have the Treaty on the Non-Proliferation of Nuclear Weapons, of which, as you may know, has been signed by all but four countries of the world. In the story, a group of monkeys are given yams to eat when they come down onto the beach. The yams get sandy and are less palatable because of it. One young monkey ( the hundredth one to enjoy a yam,) discovers that if she washes her yam in the nearby stream, it is nicer to eat. Immediately all of the monkeys see the value in that behavior and adopt it as well.  Furthering her point about times of transitions and tipping points, Jean also referred to Rupert Sheldrake's research on what he has named Morphogenetic Fields. (Morpho meaning changeable, genetic meaning within a genetic line, and field referring to an energetic field associated with that gene pool.) Rupert found that bird watchers from a time just before WW11, had newly observed the Blue Tits pecking open the tops of milk bottles, which were left on the doorsteps of homes in Britain, so the birds could drink the cream. It started in one area and almost immediately spread throughout England. Blue Tits only live a couple of years. And during the many years of the war, milk was no longer delivered and was unavailable to the Blue Tit population. Several generations of Blue Tits came and went before milk started to be delivered on doorsteps again. Yet, as soon as the milk arrived once more at the doors of homes in England, the Blue Tits throughout the country immediately started to drink the cream. And there were no senior birds around to inform them of that food source.     Rupert's postulation is that the knowledge of how to get cream from milk bottles had entered into the sphere of Blue Tit knowledge and awareness. As he puts it, the information had entered into their morphogenetic field. Jean said that this story is of significance because it speaks to the critical mass of new behaviors in a biological group. And she feels that this will happen to humanity when women's circles, which actively hold strong safe places for individual women as well as for women's values, become numerous enough to inform our human gene pool.  And circles like these have already begun to work Jean told the story of a prominent African woman activist, the founder of the Green Belt Movement, Wanguari Muta Maathai, who was imprisoned by her government because the dictator of her country, Kenya, realized that her circle based tree planting empowered women. It created sustainable development for democracy and peace, and thus was subversive to his regime and he felt that she was a threat to his entrenched masculine power structure. She was given one phone call from jail, and with that she called an American activist whom she had met in 1995, (pre-internet,) at the last UN conference for women in Beijing. The American woman mobilized an international female force to be reckoned with and had Wanguari immediately released to freedom so that she could continue to do her work in her country. Jean also reminded us that it was not until 1991, (as a result of the women's movement from the 70's,) that female researchers entered the workplace in significant enough numbers to allow them to realize that men and women react differently to stress. When men are badly stressed their hormones cause them to move into either the "fight or flight" mode. They see the situation only in terms of win or loose and they tend to get angry and withdraw. This behavior tends to make them very poor peace accord ambassadors. Whereas when women get stressed, and it was the women researchers who noticed these behaviors in their own selves as stresses arose in the lab environments, the women would get together and start talking about the problem, and they would also clean. So the women researchers would scrub and clean the lab and converse about what went wrong. They realized that when women get stressed, they don't do the fight or flight behavior, instead women will "tend and befriend." With the female hormone, oxytocin, women don't see trauma as a win or loose situation, instead they tend to collaborate and compromise. This makes them much better peace accord ambassadors and bears the question, "In world crisis situations, who should make the decisions, men or women?" For me it's pretty obvious. I'd choose the women every time. It only makes sense. Jean spoke of the need for the valuation of beauty in our culture. She reminded us that Aphrodite is the Goddess of love and beauty and that we women love beauty and love. This spontaneous desire to create beauty and love exists within the field of women everywhere. She said that the 1960's and 70's were pivotal times. The women's movement was born and man took his first steps on the moon. As the astronauts headed out for their conquest of the moon, their attention was unexpectedly caught by the beautiful blue and green sphere of our earth behind them with her halo of atmosphere starkly contrasted against the void of space. This photo which the astronauts brought home created a profound awakening in our world culture to the beauty of our home and the realization that there is no other place to go, was globally transforming for us humans. Speaking as a daughter, a mother and a psychiatrist, Jean said that the earth view was for humanity like the experience that a child has when first separating from the mother. While we were in the womb, our mothers breathed for us, fed us, and eliminated our wastes. When we first turn and see our mother as separate from ourselves and our needs, we can begin to recognize her history and her limitations and her gifts. As she becomes older and more vulnerable, she may need our care. Jean said that this is exactly where we are in our human development. We are finally adult enough, grown up enough to take care of ourselves. Our world population is now at seven billion. And we have turned and seen her, our earth, our mother, vulnerable, no longer capable of giving and providing for us endlessly, but instead, more in need of our caring for her.When an idea comes to fruition, it becomes adopted by the culture. At first it's like, "Shouldn't women be allowed to vote?" Then just a little while later, it becomes, "Well, haven't they always voted?" When a sufficient number of women form circles with a spiritual center, not only will this help them as individuals, but it will also provide the cultural difference of bringing the masculine into balance with the feminine. Jean said that the spiritual center of a circle is formed when you proclaim or write down your intentions and state what the point is for what you are doing.
The Millionth Circle organization which Jean has helped to found with the World Parliament of Religions, has as it's mission the goal of helping to tip the scales, and thus shift planetary consciousness through connection and cooperation among members inspire compassionate solutions to individual, community and world problems. Their intention is to: 1.) Seed and nurture circles, wherever possible to cultivate equality, sustainable livelihoods, preservation of earth and peace for all. 2.) And to bring the circle process into the United Nations accredited non-governmental organizations and the 5th UN World Conference on Women. 3.) And to connect circles so they may know themselves as a part of a larger movement that is shifting the consciousness in the world. Their vision (and I love this,) is a proliferation of circles with a spiritual center which become a worldwide healing force by bringing forth the feminine values of relationship, nurturing and interdependency into the global culture, healing and tempering our world dominant values of hierarchy, conflict and competition, power over others and exploitation of the earth's resources. Sounds pretty great to me.
The idea of bringing women together to end patriarchy is Jean's great vision and was the driving force that moved her to write Urgent Message from Mother, Gather the Women and Save the World. Now, this year, in fact, last month, on March 8th, 2012, which was International Women's Day, there was a joint announcement in the UN calling for a 5th UN Women's Conference. There has not been a motion for a UN Women's Conference for the last fifteen years, since the onei n Beijing. But this year, because of the committed efforts of many circles of women working for many years, we may just succeed in getting one. It is long over due and because it is the alpha males who have called for it, this is very, very good news.  Of course the opposition is rising. Vested interests feel the threat. So, women all over the planet are holding their breath for the next three or four months as plans for the conference firm up and mature. Jean emphasized that this is a tipping time, a liminal time, a make it or break it time. And she said that there is no better work then putting yourself on the side of what you love with mother bear energy, which is not ego or vengeance based, but is love based and thus has the power to bring together a circle of people who will help you to do what ever it is that needs doing. She urged us to link to 5WCW.org and sign the petition to help build up momentum in our society for the 5th UN World Conference on Women. She also said that if anyone knows an ambassador to the UN, it would be really helpful to have their organization contact the ambassador and urge them to stand in favor of the conference and that it would be great if we could inform everyone in Washington of the need for women's values to be recognized globally and even try leaning on Hilary Clinton in the State Department for the same end. So, with that I'll let you go to google 5WCW.org to sign the petition there and help Jean and all of us women throughout the world reach for that dearly needed critical mass of women's values, held in equality, allowing us to begin the process of balancing and healing our world from the long standing woes of patriarchy. And, I do hope to see you all next year at the Third Annual Circle of Grace Women's  Symposium.
Josephine Laing
As an eco-feminist and a practicing medical intuitive for the past 25 years, Josephine Laing sees the emerging role of women in our culture as an essential element in our human transformation away from the dominator model of society into a golden age of peace which celebrates life in all of it's astounding creativity and diversity.
°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
Positive Possibilities
The Circle of Grace Part 1 by Josephine Laing One of our community members, Laura Grace, has done a lovely thing. She created a Women's Symposium and this year for the keynote speaker, she managed to get Jean Shinoda Bolen to come. Jean is a prominent author, Jungian analyst and a mythologist and said that she gets asked to speak a lot and mostly she says no. But it was Laura's beautiful letters and her persistence that finally won Jean over. That alone is a very nice lesson. When we know what is right and good and keep at it, we often succeed. And Laura's symposium was a great success. There is a reason why Jean was such a big draw. She has been a leader of women for many years, committing heartfelt deeds of activism from behind her computer screen. I first learned of her from a video produced in 1989 called "Goddess Remembered." This film left me weak kneed with longing for our feminine values in society. In it Jean spoke brilliantly about our interconnected natures and she caught my ear. As a result, she has written a great many of the books that comprise the women's section of my library. Her Goddesses in Every Woman is a lioness of a book that shows us how we reflect mythological archetypes in our lives. And her Goddesses In Older Women furthers and deepens that story. The Millionth Circle is a small book that acts as an inspiration and a guide for the forming and maintaining of women's circles. Crones Don't Whine speaks to the value older women can hold in society and Urgent Message From The Mother: Gather The Women And Save The World tells of how women do just that and encourages us in our efforts. She has written more and I look forward to reading them all one day. But for now, I think I'll just share with you what she imparted to us at the Second Annual Circle of Grace Women's Symposium. As we women do, Jean let her words travel in a circle, a circle that pulled together all of the threads of her talk and wove a beautiful tapestry of support, inspiration and understanding. I'll try my best to summarize what she shared with us over the two hours that she spoke. She started with the four phases of the moon. We often are aware of the waxing, full and waning moon, but we forget about the dark of the moon. She told the archetypal tale of Atalanta, who was abandoned by the King, her father because she was a girl child and thus was left to die. Jean reminded us that this is the tale of all women as we have been abandoned by patriarchy. Sitting with nothing in the dark phase of the moon. But a mother bear, representing nature, female values and womankind, adopted and raised and protected Atalanta. Atalanta, she said, is also Artemis, the fierce protector of animals, women and children. Artemis was the only Goddess in the pantheon of the Gods who came to the aid of her mother. She told us of Hecate, the Goddess who stands at the fork in the road. Hecate can see where we have come from, our authentic self, and holds the space at the crossroads of our lives, that liminal threshold where we have not yet committed ourselves to either path. These are the choices that we make that are not seen by the outside world. They happen on an inner plane and then later are reflected in who we become. She spoke of Procrustes, the mythological inn keeper who had a bed that he claimed fit everyone. Before proceeding on into Greece, travelers were required to spend the night in this bed where Procrustes snuck in during the night and adjusted the length of his guests to fit the bed by sawing off their limbs or stretching them on the rack. The Procrustean bed is symbolic of the ruthless disregard that patriarchy has for other values or for individual differences and special circumstances. Our parents, the schoolyard, sororities, partners, society are all the Procrustean bed in our lives. Jean reminded us that whatever we cut off stays alive down there deep in the psyche resulting in anxiety or depression, especially if it was an important part of the self. And when we are finally able to access it later in life it is our fondest joy and can be so totally absorbing that we loose track of time while writing or painting, or dancing. She said that this is our authenticity, the depth of who we are which is essential to a meaningful life. She went on to say, we all know that the passage of the baby under the pubic bone bringing forth a whole new separate life is a miracle. The prehistory ancient times of the Mother Goddess were based on a Divine that was able to birth everything. This was cut off by the monotheistic religions which viewed women as inferior. When God became a man he took the right to name and to label and Eve was created as a helpmate and came from the lowly rib bone of Adam,God's favorite, a man. And here we are, so many of us finally rising up out of these types of patriarchal constraints, reaching for women's wisdom or even entering our crone years in this culture when there has never been a better time in all of his-story to be mature and a woman. We come with a sense of what our past has been. The women's movement gave us opportunities that were formerly denied to us. We know how brutal the fight to get the right to vote was. Many of us remember a time of deaths and dangerous abortions before Roe v. Wade made these choices safe for women. We have risen in the workplace to positions of power and economic stability. We can own land. And it wasn't that long ago that we couldn't. We didn't even own our own children back then. Blessedly, the beauty of wholeness is that when we have restored ourselves to health we quickly forget entirely what it was like to have been burdened by disease. What was once resisted becomes a cultural norm. This is what success looks like. We take it for granted. Thus many of our young women today are not wary of the threats rising once more, (and soon approaching us at the ballot box this November). I personally can not bear the thought that this time for women, this time of great advancements might be lost to us under the heavy hand of hierarchy. Yet we've seen it in other countries, in our lifetimes, women who were once doctors and physicists now wear the berka and are forced to retreat from society, no longer able to contribute to the benefit and the good of all, living under the firm and controlling hand of their brothers or husbands.  Jean quoted a line from a Mary Oliver poem, The Summer's Day, which read, "doesn't everything die too fast and too soon." And it's true, we've suffered ongoing wars and disease, if we've lived long enough friends and parents and even children have come and gone. In this story of self and soul we don't know the next chapter, but we do know what matters. And "matter" she reminded us is the origin of the word "mother." When we bring self and soul together, the visible and the invisible world, it is holy and imbued with the sacred. She reminded us that we can trust what we know in our bones to be true. Jean reminded us of the Mayan calendar and the Hindu calendar both pointing to significant times of transition or the end point of an era and said that 2012 is a big deal. We've got seven billion humans on the planet. Global warming has now been accepted by most intelligent people. Refugee islands are drowning. As within our psyches, this is a time of transition that could go either way. What on the inside collectively matters to us? How will that decision be reflected in the world? In this short life, this story of our self and our soul, we don't know what the next chapter will be, but the soul's view shifts our perspective to the lessons we learn. And then there we stand, with Hecate, at the crossroads, making the choice that no one else will know about. Hecate is the witness, the part of ourselves who knows what we have gone through. These are times of transition that could go either way. So, will we forgive or resent? Will we separate from the addiction that harms us? Will we respond compassionately or punitively? After Mary Oliver wrote, "Doesn't everything die too fast and too soon?" She went on to ask, "Tell me what do you plan to do with your one wild and precious life?" And Jean reminded us that Mary's word "wild" can speak to us in terms of nature, the not trampled virgin Goddess, Artemis, who fiercely protects us and lets us know what is mystically and spiritually true for each of us. She said that if there is such a thing as the soul, something larger than the ego, then it can, when it is in touch with us, bring in the sacred and energize the ego. It has a heart opening, expansive, courageous aspect to it and brings the awareness that we get when we are living from our own authentic depth. It lets us draw on our own innate talents and brings us joy.Jean said that there is a lot to be said for the state of the world we are in, we are walking the liminal labyrinth of the unknown and there are no meaningless steps. When something ends, something else begins. And she asked again, "Tell me... what do you plan to do with your one wild and precious life?" Then she told us the story of how her book The Millionth Circle came in to being through a synchronistic set of circumstances which inevitably led to her next book and then to her current one, Like a Tree. She said that when we are at the crossroads, which we as humanity are all facing right now, if we let ourselves, we can listen like she did, for our assignment, for our truth, our personal myth. If we can say to the universe, "I am available. I will pick up an assignment." Then we may just open to the answer to Mary Oliver's beautiful question and find our direction of true north. But Jean said it must have three very important aspects so we will be able to recognize it when it comes. First, it should be meaningful to us. And this has to do with the suffering that we, as individuals, have gone through. Second, it will be fun! It will use us and our talent and we will get to do it with people whose values are like ours, people with whom we can laugh and we can cry. Third, she said it will always motivated by love. And love is what gives us the energy to keep on keeping on! With that she took a break and so will I. Please join me again next week for the rest of what Jean Shinoda Bolen shared with us at the Circle of Grace, Second Annual Women's Symposium. Josephine Laing As an eco-feminist and a practicing medical intuitive for the past 25 years, Josephine Laing sees the emerging role of women in our culture as an essential element in our human transformation away from the dominator model of society into a golden age of peace which celebrates life in all of it's astounding creativity and diversity.
°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°||
Positive Possibilities "If You Love This Planet" by Josephine Laing
  Dr. Helen Caldicott is a S-hero of mine. She has been named one of the most influential women of the 20th Century by the Smithsonian Institution. She is a cofounder of Physicians for Social Responsibility and has been awarded twenty honorary doctoral degrees. As an Australian pediatrician, she has devoted the last thirty-eight years of her life to educating the world about the dangers, specifically the medical implications of nuclear power and nuclear weapons proliferation. In light of the recent one year anniversary of the nuclear catastrophe in Fukushima, Dr. Caldicott was invited by The Nuclear Age Peace Foundation to speak in Santa Barbara and I was fortunate enough to attend.
The first time that I heard her speak I believe was in 1989, when a friend of mine arranged to have her come to Cal Poly. Helen packed the university's Chumash Auditorium and floored us all with the clarity and gravity of her message. Radiation poisoning irregardless of the source, severely damages or destroys life. And that is that.   With half lives of 250 thousand years, more or less, many of these materials will only be half as toxic after all of our known history has had time to repeat itself 150 times over. That is a long, long time. And then it's only half as potent. And it's still highly toxic. How ridiculous is that! And we let these guys bandy it about like it was honey. The reason of course, for their interest in it, is money. It gives them a short term gain in exchange for an eternity of poison for all of us.
In the case of our own Diablo Canyon, (and the same holds true for most all nuclear reactors world wide,) federal subsidies, meaning our tax dollars, got it up and running. This despite Diablo's blueprints having been improperly copied which resulted in a major part of one of the reactors first being installed upside down! And subsidies, as you know, are never paid back, they are gifts given to big businesses, like it or not, by us taxpayers, they are not loans. Once all of that was paid for, by us, Diablo has been a gravy train for PG&E ever since. Even though it only contributes to 2% of our energy needs, which could easily be replaced with energy conservation, the power it makes for the utility can be sold for profit at little to no cost to them. And that is why we live with this continuous planet threatening entity in our own back yard. So there it sits, in "the happiest place on earth," right on top of a network of earthquake faults waiting for disaster to strike just like it did in Japan.
It's going to be tough to try and find the positive possibility in this weeks topic, and I'll give it my best. But first we've got quite a bit more serious information to cover.In Fukushima three reactors have melted down, and are currently gigantic lava pools of radio active materials. Dr. Caldicott told us that the government of Japan did not inform it's people about the meltdowns until three months after they had occurred. Whenever reactors do meltdown, they cause massive hydrogen explosions which release enormous amounts of radioactive materials into the air. These intense toxins then rain down over the landscape as the cloud or plume travels in the atmosphere. Dr. Caldicott went on to say that though the Japanese government knew the direction that the radioactive plume was taking, they did not inform their people of where it was headed. This was because it was traveling in the direction that the people had been previously informed would be the best way for them to evacuate the area. So the people, rather then fleeing the plume, traveled along with and into it, assuming that they were headed for safety. The Japanese government later stated that the reason for this critical omission of information on their part was because they "did not want to create panic amongst their people." Helen said that our government would probably do the same here with Diablo Canyon, or with San Onofre down in San Diego should a similar situation arise.
According to the UK Daily Mail, in a report dated March 18, 2011, the mayor of a major city near Fukushima, with a population of seventy-one-thousand, was first ignored and then purposefully misled. As a result, he assured his people that they were safe to remain in their homes. But later, Mayor Sakurai was outraged to discover that the authorities were deliberately withholding information from him and from his people about the true severity of the nuclear fallout situation. When evacuation did occur, he insisted that he be the last to leave his city after all of his citizens had finally fled. The UK Daily Mail went on to say that the Japanese government for whatever reason, is not telling people the whole truth about the reactor and it's dangers. They went on to say that, "It is important to note that the same officials who have been lying to the Japanese people are also telling the world that the situation at Fukushima Daiichi reactors is under control and that the radiation levels are minimal." Of course, history later has revealed the truth. And they indeed had been lying.  In regards to the current story on the ground in Fukushima, everyone whose home and land and livelihood have been utterly destroyed, for all time, have now each been reimbursed by their government with exactly $1,682 for their property. Not hundreds of thousands of dollars, which their homes were recently worth, but $1,682. Some of these homes have been in families for generations. Now, those people are homeless and facing a current reality of abject poverty and most likely they have little to no possibility of a livelihood. According to Scienceray.com/technology, in their article, A Year After the Largest Earthquake in Japan, over a million and a half people outside the exclusion zone have contaminated farmland and have closed their shops.
Not only that, but Dr. Caldicott reminded us that everyone who was anywhere near the disaster also faces the very real medical implications of their exposure to high levels of radioactivity. Radioactive toxins target rapidly dividing cells causing genetic mutations in future generations along with cancers and leukemia. This is what results when governments are essentially bought by corporations for profitable interests. This is largely the case with our own government and when this happens, the government becomes more beholden to it's corporate sponsors then it is to it's people. This is where the difference between a fascist state and a democracy get very shady. The government in Japan is finally listening to it's people, or at least it's pretending to, because they have temporarily retired one hundred of their nuclear reactors. Only two remain actively on line. The Japanese people have said that they would rather go without electrical power than risk another Fukushima. But there is a forth reactor at Fukushima that is very unstable and is currently threatening to melt down in the same way as the other three. If it does, it's inevitable hydrogen explosion will release even more radioactive particles into our atmosphere.
Last year, when the three meltdowns occurred, the people of Seattle, Washington, suffered nearly the same level of radioactive exposure from Fukushima's plume as did the people living near the reactor in Japan. The fall out cloud from those hydrogen explosions not only went up on land, but also blew across the ocean, poisoning all life in the water on it's way and then settled on our north western coast.
Helen said that in the case of Chernobyl, in Russia, when thatnuclear power plant melted down, it was because one of the three men in the control room decided to play around with a hydrological experiment and suddenly the control room was filled with white powder. He told the two other controllers to go outside and see what had happened and when they came back in they reported that the nuclear reactor was gone. He had them go and look again and once more they came back to say that it was simply gone. The BBC News furthered this account in an article published in October of 1999, saying that the operators even overrode the plant's safety systems as the problems started to develop. Helen said that all three of them died agonizing deaths within a few weeks time. Some experiment.
Of course, the problem with nuclear meltdowns is that we all hope that the massive amounts of concrete forming the floor under the super heated radioactive material will be able to contain it indefinitely. In Chernobyl, they simply poured more concrete on top of it until the toxic lava pit was covered. But it's only concrete after all, and the fear that science poses is the inevitable explosions that will occur if and when the searing material breaches it's floor and then reaches sources of underground water. If this happens, the power of the forming steam will cause massive explosions, once more ejecting highly radioactive clouds into our atmosphere. This creates renewed concern regarding the "new generation eggshell" reactors which are cheaper to build because they use less steel and less concrete.  Ms. Caldicott said that in medicine, if you lie and damage patients, you can loose your license. She went on to say that the World Health Organization (WHO) won't investigate the results of nuclear accidents unless they get the okay for the IAEA (the International Atomic Energy Agency.) The IAEA refuses to do so, so the WHO, unbelievably, has not investigated the health implications of Chernobyl, Three Mile Island, or Fukushima.  Helen said that the official death count from Chernobyl is four thousand. But now, twenty-five years later, it's actually over one million dead. She said there are children in Chernobyl with heart disease from Cesium 137 which has a half life of 600 years. There are increased rates of diabetes in Chernobyl's children because the endocrine system is especially susceptible to radiation poisoning and it damages the pancreas. And the children there also suffer from increased rates of cancer and leukemia as well. She said that because radioactivity has a profoundly detrimental effect on cells that are actively dividing, children are more susceptible to harm and that there are homes in Russia filled with severely deformed children. Apparently, the deformities are very like those of the thalidomide poisoning from the 1960's pregnancy drug, with children born missing organs and limbs. This is the result of the radioactive toxins present in the environment. Radioactive toxins mutate genetic materials and cause random unplanned GMO's (Genetically Modified Organisms.) And it's not just limited to human populations. Ms. Caldicott referred to a book, written by a Russian evolutionary biologist, describing the damage to wildlife in the area of Chernobyl. Wild birds there now have smaller brain sizes along with deformed beaks and feathers.
Helen said that in the medical community, researchers and doctors dutifully respond to the results of animal testing, yet the NRC (Nuclear Regulatory Commission,) is ignoring these findings. Which she said amounts to lying. She said that there is a film called "Chernobyl Heart" on the internet that we should all watch.Ms. Caldicott went on to say that even the reindeer in Lapland are radioactive now from feeding on lichen, because lichens concentrate radioactive toxins from the environment. And when European food inspectors find radioactive materials in food samples, they simply dilute it.
You remember the old false adage, "the solution for pollution is dilution." Believe me, it's no solution at all, especially when it comes to radioactive toxins. Because it only takes one tiny little molecule of radioactive material to initiate a cancer growth. And as Helen said, we can't taste the strontium 90 in the cheese made in Sweden. We didn't evolve with the taste buds to inform us of the presence of that material. Helen said that she reads labels very carefully to avoid eating european foods, and she said, "Don't eat Hershey's chocolates either, ever," because the cows graze on the grasses for miles surrounding the Three Mile Island nuclear power plant and that ground has been poisoned with irradiation so the nuclear toxins enter into the cow's milk from the grasses that they eat and then the milk goes into their chocolates.
Again, BBC News confirmed the radioactive isotope of krypton 85 in the environment around Three Mile Island. And Helen said that if her warning was untrue, Hershey would have tried to sue her by now.Speaking as a medical professional, Helen told us not to get x- rays at the dentist. (You notice they call them "pictures," now.)  She said that we should not get CAT Scans if we can avoid them. (Don't be fooled by the name "C.T. Score," because it's aCAT Scan too.) And she said to be very careful about mammograms because breast tissue is especially vulnerable to radiation poisoning. She also wisely warned us against drinking water from plastic bottles. Plastics carry toxins and they leach into the water.On the armaments front, Dr. Caldicott reminded us, "97% of the twenty three thousand hydrogen bombs in the world are owned by Russia and the United States. The U.S. led the charge and Russia stupidly copied and followed us every step of the way." And then we raise a fuss if someone else gets one or two.
Helen also reminded us that President Clinton had the opportunity to stop and reverse this nonsense with Russia during his presidency when 80% of the American people spoke up in favor of eliminating the Nuclear weapons threat. At the time, Russian President Yeltsin was also agreeable to the idea. She said that they could have done it then. But Clinton didn't do it. And Helen holds him responsible for the potential of a nuclear holocaust and she described to us how that scenario might develop.Our midwest is already rife with missile silos aimed at varying places in the world, mostly Russian. She said you can see them from the plane as you fly over the land. They look like three big circles next to each other and they are everywhere. And each is manned by a few twenty year old men who readily say, "Yes Sir!" If my memory serves me correctly, she said that every city in the world with a population of over 50,000 people has a nuclear weapon somewhere which is pointed right at it. That's pretty sad.
Helen said that now the U.S. is lining up missile silos along the border in Poland. And naturally Russia is getting a little angry about this. Currently Israel has over 400 hydrogen bombs and is one of four remaining countries of the world that have not signed the Treaty on the Non-Proliferation of Nuclear Weapons. So, she said that of course Iran will soon follow Israel like Russia did with the United States. Then she went on to say that we have how many thousand computer hackers breaking their way into the Pentagon's computer systems every year. So there you have it, some fifteen year old with a bad acne day, who is pissed at his dad and sees nothing but bombs and fiery car crashes on television ad nauseum could decide to have a little reckless teenage revenge.  And Yikes! What a thought. Skip this next paragraph if you must.
Moscow has what is known as "the dead hand." If that city is destroyed, then automatically without anyone needing to push a button, missiles are released with destinations of destruction across the globe. One response triggers hundreds of others with blasts and radioactive clouds going off everywhere around the planet. The massive explosions and the plumes of poison resulting from the bombs not only destroy life for hundreds miles and for many times longer than all life as we've known it, but the resulting smoke from burning cities and industrial areas plunges the entire world into instant darkness as solar heating lofts the smoke up into the upper stratosphere where it can not be rinsed away by rain and thus remains darkening our world for years to come. This is the darkness that brings the nuclear winter as the absence of sunlight reaching the planet brings below freezing temperatures even in summer time immediately. It's hard to even imagine, but this is no  exaggeration. That is how science thinks it goes. And, we have already, in our lifetimes, come within seconds of this very reality several times.
We should all be out furiously stamping our feet and screaming for sanity at the top of our lungs like Helen.Enough is enough. It's got to stop. And we are the ones who have to stop it. Helen implored each of us to treat our democracy like a democracy which of course cries out for campaign reform as the first and most important step. We need to insist that our politicians represent us not corporations and war profiteers and make this everyone's highest priority, which it already is. The whole world has signed on to non-proliferation except for the four knuckle- heads: Pakistan, India, North Korea and Israel.Ms. Caldicott said that in Australia people are fined $50 if they don't vote. And politicians only campaign for three weeks before election day and their campaigns are paid for equally by the government. As a result there are no nuclear reactors and no nuclear weapons in her home country Australia. Her government is beholden to it's people, not the nuclear industry. Though she did express embarrassment that it was an Australian company that provided the uranium for Fukushima.
When Helen Caldicott came here to Cal Poly twenty years ago, it was because one of my friends refused to take her elementary school class full of young children to Diablo Canyon for a pro-nuclear tour of the plant. She insisted rightly that young children are more susceptible to radioactive poisoning than adults and could not in her good conscience be responsible for that potentiality on behalf of a public relations campaign for a corporate entity. She was a good and well loved teacher. But because of this she lost her her job and her credential. She was given a punitive assignment for her "crime" of refusing to risk the irradiation of her school room children. And thus she was forced to do a community service. In order to fulfill this obligation, she wrote to Dr. Caldicott and asked her if she would come and speak. She did. At the start of her talk, Dr. Caldicott proclaimed that we were all sitting in the company of a true hero and asked us all to applaud my friend for her brave efforts and tremendous sacrifice in standing up for what is right and good. We all stood for the ovation and I still hold my friend in the highest regard for her efforts of the day.At Helen's recent talk in Santa Barbara, it was our local Mother's for Peace whom Helen said that we all need to honor and commend. The Mother's for Peace have filed a case with (in other words they are suing,) the Nuclear Regulatory Commission (NRC)to prevent the NRC from relicensing Diablo Canyon on the basis of new seismic regulations. Currently the NRC has ruled that no new nuclear power plants can be built on an earthquake fault. Diablo Canyon
Nuclear Power Plant was built on a network of faults and it is located on top of three major earthquake fault lines. No nuclear power plants are designed for tsunami conditions, and we are located right on top of the Pacific Ring of Fire. The Mothers for Peace are positing that since it is illegal to build Nuclear power plants on earthquake fault lines, it follows that it is patently illegal for the NRC to relicense Diablo Canyon. I say, HooRay! You Go Girls! And count me among you!As well, The Mothers for Peace in conjunction with 42 other citizen groups have jointly filed two legal petitions to the NRC. The first is attempting to force the NRC to follow their own task force's recommendations regarding the implementation of more safety measures at all nuclear power plants in light of the recent Fukushima catastrophe. The second calls for a re-evaluation of emergency evacuation plans around the nation wherever there are operating nuclear power plants.
The Mothers for Peace are very active in our community and they appreciate any support that they can get. They need volunteers as well as financial donations. They need money to help pay for expert witnesses, attorney fees and travel expenses. So if this is something that you'd like to do, you can visit their site at http:// mothersforpeace.org or they can be reached at 773-3881.
As well, the group who hosted Dr Caldicott, The Nuclear Age peace Foundation, can be visited at www.wagingpeace.org or reached by phone at 965-3443. As Dr. Helen Caldicott finished her speech, she told us to tune into her weekly radio program, "If You Love This Planet." And she concluded by asking each of us to become Joans and Johns of Arc and get on our horses and ride across this country of ours to bring about change and stop the insanity that we Americans have created before it stops all of us.And thank goodness, many of us are already doing so. Some to a lesser or greater degree than others. But it all helps. Whether we are fighting for campaign reform, or exploring and supporting alternative sources of power, even if we just turn the lights and computers off and hang our laundry out in the sun, we are contributing to the mighty wave of change. So, whatever it is that you personally are doing, I salute you and thank you and urge you to keep on keeping on because only together with each of us doing our parts can we create a world beyond war and destruction and usher in together the Golden Age of Peace.  Josephine Laing As an eco-feminist and a practicing medical intuitive for the past 25 years, Josephine Laing sees the emerging role of women in our culture as an essential element in our human transformation away from the dominator model of society into a golden age of peace which celebrates life in all of it's astounding creativity and diversity. Positive Possibilities Natural Healing Disclaimer and Warning by Josephine Laing I need to make sure that everyone understands that I am not a licensed physician.  I have not had any official training nor am I  certified or licensed in any form of alternative or complimentary healing arts services.  However, I am a person who has done years of  personal research and one who has had a fair amount of experience  with natural healing materials and methods. And, I am glad to say that I have been granted the right within  the First Amendment of our Constitution to freely share my  experiences and express my viewpoints on all matters of public  concern.  So I take the liberty to do so here in hopes that it may  help you as it has helped me.  However, pharmaceutical companies and  medical groups have made it so that I must legally give you the  following WARNINGS: Any healing modality, including standard western medical protocols in addition to natural therapies, can cause harm rather  then the benefit you seek.  Just like medications, sometimes herbs, foods, or other natural substances can cause allergic reactions or  they can have side effects which can be dangerous.  After all, some  individuals have been injured or even killed by ingesting  strawberries or peanuts.  So please understand that any of these  natural healing suggestions that I write about may be potentially  dangerous, or even lethal for healthy people and they may especially  be so for people who are ill.  Thus before you begin any healing  modality, I need to ask you to please consult a Medical Doctor. In addition, if you have been diagnosed with a disease, or if  you are ill, I must, for my own protection, insist that you Ask Your  Doctor First, before attempting any natural healing programs that I  may refer to in these articles.  But please remember that due to  their lack of experience and lack of education in natural healing  methods and herbal medicine, most Medical Doctors will probably  attempt to discourage you from trying these natural therapies. I would also like to mention that Naturopathic Doctors, Doctors  of Chiropractic and Doctors of Oriental Medicine are also licensed  physicians.  They are typically trained in a variety of healing arts  and natural healing modalities often including homeopathy or  herbology.  I have personally availed myself of the services of all  three of these types of complimentary or alternative doctors and have  generally found them to be kind, knowledgeable, patient,  understanding, dedicated and very helpful. Josephine Laing  
°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
Positive Possibilities Transition Towns by Josephine Laing
  Transition Towns is a ground swell movement of grassroots action forlocally based self-sufficiency with increased self-governance and foodsecurity.  It began in Ireland and England duringthe last decade inresponse to a growing awareness of the massively centralizedproduction and distribution of goods and governmental services.  In other words, in typical communities through out the western world, our food comes from faraway, most governmentaldecisions affecting local lives are made in distant places and clothing, building materials and other goods are produced and shippedlong distances and come from other countries.  This occurs at great environmental and social expense and to the loss of local economies 

and results in a loss of control over our lives.

Even our money system which represents our personal energetic output is often created, managed and distributed far from home.  So far away, in some cases, that many people don't even know which financial entity is holding the mortgage for the deeds to their homes.  The result has been that people in local transition town community groups have gotten together around the world to change this in their home towns and reclaim some local functionality and autonomy. The world at large is a very uncertain place these days and 

those at the helm of these unwieldy operational structures seem less

than connected. In fact most of the time they are completely

disconnected from the web of life that sustains us all.

Mineral mining corporations act with impunity on the basis of antiquated laws putinto place two centuries ago.  They blast open mountains with total disregard for wildlife, water quality, fisheries and human populations downstream. Petroleum monopolies sabotage alternative energy solutions and surround us with products creating false dependencies on everything 

from hand creams and cosmetics to car parts and gasoline.  This

dependency

continues into the transport of all goods and most

services.  And from production to transport, petroleum monopolies la

a

wide trail of air, water and land pollution resulting in

environmental

destruction, (i.e.: tar sands, ocean oil spills and

climate change.)  Our

massive dependency is like an addiction and

keeps a very few families

extremely wealthy while leaving the rest of

us craving for more.

But it's not just corporate pollution and environmenta ldestruction that  concerns transition town folk.  Our money system is as precarious as a high wire act with out tethers or nets.  And it too is world wide now.  If one part falls as a few banks in France did in 2007, then the whole cookie crumbles from Canada to New Zealand and it's local folk, as usual, who suffer the results. So, local folk are the ones who have decided enough is enough and have started to take the helm in their own communities through the Transition Towns movement.  And this isn't so extreme really. It was not all that long ago that little villages and townships through 

out this country had a fair degree of independence.  They created and

traded their own foods stuffs, sewed their own clothes, raised barns

together, and taught their own children in one room school houses.

Here in San Luis Obispo, our Transition Town movement is working so we can begin to reclaim some of our own autonomy on a local level.  A number of sub-groups address different aspects of our disconnected urban lives. 

There is a group for local economies considering micro lending

for

small local businesses to unburden ourselves from the overbearing

and often

uncooperative mega banking systems.  They are also

exploring local time

swap systems.  These time banks allow someone

who walks a dog for a

neighbor to receive a hot fresh meal cooked by

another person which may

then be delivered to their house bound

grandmother.

There is a political action group helping to get local government officials, who are more closely aligned with interconnected values, into city and county government decision making positions.  Their current focus is on re-electing Jim Patterson to our County Board of Supervisors. There is an education and outreach group who helps children and adults to understand the potentially devastating implications of business as usual, (i.e.: fast food burgers destroy rain-forests which create our atmosphere and the air we breathe.)  And they give  options for local alternatives that are more holistic, for instance they might suggest getting lunch at a locally owned vegetarian restaurant like Roxanne's at Smiling Dog Yoga, because she uses local organic produce and the web of life is interconnected. There is also a community group.  They tend to the cohesiveness of the transition town meetings themselves so that the members and attendees can feel a growing sense of community and feel supported in 

their visions for positive change.  This group also helps to create a

celebratory atmosphere of closeness in the meetings.  We all do

better

when we are having fun.

There is the self governance group that is working to prevent the havoc that large corporations can impose on local communities when they invade an area for economic advantage and leave behind a trail of pollution or urban sprawl or environmental destruction for locals to grapple with in their wake.  Fracking comes to mind.  And 

there is the energy group working to conserve energy and create

renewable resources on the local level so San Luis can be more energy

self sufficient.  And all of the groups meet separately to further

their agendas and each are planning on participating in our up

upcoming

Earth Day celebration at El Chorro Regional Park on April

22nd of this

year.

If this sounds like a good idea to you, we'd love to see you at 

the meetings.  Transition Towns meets every other month.  To find out

when and get on the list, please contact either:

June Cochran at

773-2847  gradofcal@yahoo.com

or Pam Stein at  549-0132

pbstein@hotmail.com

and come on down and join this delightful group of people

working

together for positive community supporting change.  We hope to see

you there.

°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
Positive Possibilities Fern Spring by Josephine Laing
At the western most end of Yosemite Valley, directly below the  Tunnel View lies a true marvel of the Divine Feminine at her finest.   Tucked discretely amidst stupendous features is this quiet and  unassuming little pool.  The spring box which has been carefully laid  out in granite rock is probably only ten feet in diameter and is  maybe only two or three feet deep.  It spills over one of the valleys  smallest waterfalls to continue down a short gurgling run of mossy stones before descending into a culvert which allows it to cross  beneath the road.  The little stream then reemerges on the other side.
 
It continues on by tumbling down another thirty feet or so  whereupon it is united with the mighty Merced River. There is a turnout for parking and a placard at the spring with  a photo of an older Indian woman drinking water from a small basket  cup.
It tells how local current day first nation peoples whose  ancestors have had a history in the valley have recently rebuilt and  arranged the rocks for the spring pool and have replanted the ferns  around it which used to grow there.  Thus the name, "Fern Spring."
It also tells how the water bubbling up from the depth of this spring  has just completed a deep process of filtration through many hundred  feet of granite rock and sand, leaving it to be exceedingly pure high  mountain water.My guess is that most folks visiting the valley probably don't understand why anyone would want to stop and visit such a seemingly  uneventful spot.  In fact the placard even mentions, not too discreetly, the presence of restrooms being located just one hundred  feet up the road at Bridalveil fall, presumably to prevent passers by  from finding it's quiet pool a tempting spot to relieve themselves.
Amidst all of the dramatic sheer rock walls and several of the  world's highest waterfalls which are visible from the valley floor,  it takes a different kind of mind to be capable of settling into  appreciation of a mossy little spring.  But there are many who visit  or live in Yosemite who have grown to love this place.  For me, I find myself sinking down into the deep lap of the  mother.  Cradled in her soft arms of fallen leaves and mossy rock.   The gentle tinkle of her tiny waterfall is her lullaby inviting me to  settle into another plane of my awareness.  My mind quiets itself and  my body lets go as I pause at her reflecting pool and gaze into her  dark shallow depths.This practice of gazing into a dark pool was known to my  European ancestors as "scrying."  When we do so, we can let ourselves  enter into a different type of consciousness in order to receive information.  This practice is as old as womankind.
While in this state of mind, I asked the spring if she had a  message for me.  Tiny drops of misty rain gathered on overhead  branches and plinked gently and periodically onto her surface.The first thing the spring said was, "Drink me."  I obediently  knelt down and cupped my hands and drank deeply.  The water surprised  me with it's flavor of rocks and ice.  I wanted to gulp it down and  realized how thirsty I had become. The spring then placed an image in my head, one I had mused on  before.  The thin crust of our earth is covered with soil and  compost.  Out of the materials of this compost rises all of life.  We  humans rise up and dance around as animated moving compost for a  brief time and then we melt back into the earth's surface again,  returning to the compost from whence we came.  Only this time as I  visited this thought, the spring reminded me that our bodies are  something like 98% water.  So here we are, on the face of the earth  as dancing! water.
The ripples spreading out in ever enlarging circles from the  infrequent droplets of rain were reminders of how we each affect  everything with our lives and with our every action, both positively  and negatively.  The spring said, "Be aware that you have an effect  in the world and in your immediate area.  Pay attention to the  quality of the effect you make."The small streams of air bubbles arising every so often from  the deeper recesses of the pond spoke to the idea that we all have  access to the ground level of our shared consciousness.  The  awareness of our deep source is always bubbling up in some of us and  is accessible by all of us.
The Vedic tradition of India considers  this ground level of consciousness to be the source of all  information, wisdom and understanding.  It is through time spent  quietly listening as in meditation or scrying that we can access this  plane of our awareness.
Standing there I felt an overwhelming sense of peace, deep  peace, throughout the entire sphere of my being.  And the little  waterfall gently lapped it's words of "Love, Love, Love," in my ear  as the only reason why we are here.The spring gave me one last message.  It was this.
Water holds  within it the perfect balance of energies.  Still water like this  spring and like the pools and ponds and small lakes of my youth are very feminine in their nature.  Yin.  While rapids and moving water and waterfalls are more masculine.  Yang.  This little spring with  it's tiny waterfall and it's quietly moving still water, like all  water everywhere, holds the balance of the masculine and feminine. So here, at the time of the Spring Equinox, as the length of  the daytime equals the length of the night time,  I bring you fern  spring and her promise of peace with her loving balance of yin and  yang energy.
P.S.  I will be teaching classes in developing your psychic ability  and communing with nature at Cuesta College through their Community Programs Department this year.  For more information or to request a  catalogue please call: (805) 546-3132 or visit:
 
www. communityprograms.net
Josephine Laing
As an eco-feminist and a practicing medical intuitive for the past 25 years, Josephine Laing sees the emerging role of women in our culture as an essential element in our human transformation away from the dominator model of society into a golden age of peace which celebrates life in all of it's astounding creativity and diversity.
   
°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
Positive Possibilities Dairy by Josephine Laing
As if waking from a long sleep, I have recently opened my eyes.  As a Dane, one of the Nordic herding cultures, my genetics and  my familial upbringing have centered around food choices rich in  dairy products. Exploring healthful changes has caused me to drop  those excuses and eliminate dairy from my diet a few times over the past decades and it always results in an elevation in the way I feel, physically.  But our culture's "When in doubt just add bacon and  cheese," mentality has too often swayed me back into the fray.  Not  the bacon part, because I really stay away from meats, but the cheese  has snagged me in the past.  Most likely, it won't anymore though.  When my mother was growing up, she was a milk maid.  She sat on  a three legged stool every morning in the barn beneath each of the  greatly appreciated brown cows of their small herd and rhythmically  splashed the streams of warm fresh milk into the pail.  The cows were  called in from the pasture and their little babies waited outside the  barn while mama munched delicious fresh corn and other grass grains  which my grandpa and my uncles had prepared for them.  There was always plenty of milk for everyone, calves and humans alike, as the  mama cows could each easily feed two babies though they mostly only  had one.  So my mother's family acted as the second child and caught  the extra milk in their pails to sell.The milk was one of their farm's main sources of income.  It  was fresh and raw and full of life.  Raw milk is rich in health  giving nutrients.  Milk is white in color because it is the product  of the mother cow's immune system and is comprised of her white blood  cells.  These living immune cells in raw milk continue to multiply  after leaving the mother cow's body and make a most excellent food  for her babies.  The milk of my mother's herd carried within it the  nutrients of the great plain's rich soil, the clean air and sunshine  of their pastures and fields and the fresh pure water of their farm's  gurgling brooks.  Today only a very few predominantly Amish dairies,  who run their farms "as close to nature as possible," have not only  clean soil, air and water but also and very importantly, allow the  baby calves to remain by their mother's sides until they are old  enough to be weaned. Back on our family's farm, after filling her pails, my mother  would let the cream rise to the top of the warm fresh milk and then  skim it off with a large shallow spoon so they could churn the cream into butter.  Then she was off to school, her early morning chores  done for the day.  Later my grandparents got a separator, a big  shining metal modern machine that used centrifugal force to extract  the cream from the milk.  But in those early years, they skimmed the  cream after the milking was done.  They sold their dairy products in  the nearby town.  Their farm was in Nebraska, and this was in the  1920's, '30's, and '40's only three or four generations ago.I share with you this bucolic story because I wish to spare you  from the atrocities of today and can hardly bare myself the images of  the nightmare that dairy operations have since become.  I, like you,  would prefer to imagine them the way they were and believe me, the  commercial dairy industry prefers that too and floods it's products  with pictures of happy cows smiling with daisies in their mouths.   But nothing could be farther from the truth.  And I promise you, I  will not go into a lot of graphic detail here.  However, no one wants  to be in denial.  So I'll just give you a tiny peek as gently as I  can, because we do need to know the far reaching implications of what  we personally are contributing to when we walk into the grocery store  and choose how we spend our energy. As filthy and disgustingly cruel as our country's factory  farming meat operations are, I am appalled to find out that our  commercial dairies, which include a number of organic dairies, are at  least ten times more cruel than the meat operations.  Every mammalian  mother knows how precious her baby is to her.  Mothers of all  mammalian species will knowingly risk or give their lives for their  little ones.  And cows personify the image of the perfect mother with  their gentle wide eyes and enduring reputations as careful and  fiercely protective committed mothers.  Yet the cows in todays  commercial dairies, who are mere children themselves have their  babies repeatedly stolen from them at birth or shortly thereafter. And there is no doubt of the cruelty that baby will experience as it  heads down one of four paths at the hands of the thief, which is our  culture's money driven, food production objective.  As women, we are  the ones who decide how our food dollars are spent, we hold direct  responsibility, ourselves, for how we create this world, which  includes modern day dairy operations.The cows on my mother's farm lived twenty-five years enjoying  the seasons and fresh pasture grasses of spring and summer and the  lush warm hay and grains of fall and winter.  The truly vast majority  of today's young dairy cows are permanently confined on concrete,  milked by machines and repeatedly mechanically raped to inseminate  them and maintain their lactation.  The emotionally and physically  overwhelming challenge of life exhausts their bodies in just four years time and then because their productivity drops, they meet the  nightmare of meat production in their deaths.  These are the weak and  debilitated "downer cows" who too often require high voltage  electrical prods in order to walk and meet their requirements of  slaughter. My mother's cows would produce between ten to twenty-five  pounds of milk a day.  The young cows of today's commercial dairies  are forced artificially to make one hundred pounds of milk a day.  In  order for their bodies to do this, they can no longer be herbivores,  nor are they even vegetarians.  I can assure you that you don't even  want to know what they are fed.  It is far worse then one can even  imagine.  And that's what we are consuming when we drink or eat their  milk.Through the profound domination of the feminine in our food  production practices, I have come to realize that I myself have been  responsible in part for the dominant patriarchal values in our  culture. As Dorothy said, "I don't think we're in Kansas anymore." Quite possibly a full ninety-nine percent of the milk products and  eggs, including some of the organic dairy products, sold in our  supermarkets and grocery stores across the country, have been  produced by female animals kept in truly torturous confinement.  We  humans have used denial and trickery to steal eggs, milk and babies  from chickens and cows.  We have become disconnected and desensitized  to how depraved this is and it underlies our culture's basic  repression and confinement of the female principal in our societies.By eating meat, butter, cheese and eggs, not only are we  negatively affecting our own health and being responsible or immense  cruelty and death, we are also responsible for the domination of the  feminine.  The world is a mirror.  It reflects back to us our own  behaviors.  As Mary Baker Eddy said,  "The wrong done another reacts most heavily against thyself."  As Will Tuttle says in his beautiful,  but very graphic book, on this topic, The World Peace Diet, "We cannot sew the seeds of slavery and cruelty and reap the freedom of  health."  Health includes world peace along with the full and  functioning equality of women and the feminine principal in society.   Though appreciated and infinitely better treated, the cows of  my mother's herd were not free to live their lives exactly as they  pleased.  Thus they are still examples of a repressed feminine.  But  at least their lives were not the living hell which the cows of  today's commercial dairies are subjected to.  Modern milk production  relegates the bodies of these very young cows and their consciousness  to the status of expendable machines in a food production assembly  line.  I can't even imagine what that would be like if it were me.  I  think I'd go insane.  And they probably do.   Recently I've seen advertisements for beef claiming that no  rain-forest was destroyed for the production of the meat.  At first I  thought, "Wow, that's progressive."  But then on further reflection,  I realized quite sadly that this meat would most likely be sourced  from those young commercial milk producing cows who only leave their  small, overcrowded, concrete corrals to be roughly prodded and  handled or hooked up to milking machines.  These are cows whose  bodies are continually overtaxed, who are not allowed to pull at  fresh grass, or feel the earth beneath their feet.But the good news is that this is an easy nightmare to stop.   All we have to do is wake up.  So it's "Pizza?  No thank you!" for me  now.  And we're not alone when we do so.  Bookstores are full of  volumes on vegan lifestyles.  People everywhere in our country are  changing the way they eat.  Even raw vegan recipes abound and they  can closely mimic old favorites like Gabriel Cousen's Mock Tuna Salad  in his Rainbow Green Live Food Cuisine.  He has a raw vegan diet  lifestyle that can permanently reverse diabetes, even Type 1 diabetes, in just twenty-one days.  The documentary film "Simply  Raw," shows six different diabetics under going that process at  Cousen's Tree of Life Foundation in Patagonia, Arizona.  Over sixty percent of Americans are obese.  My Danish, formerly  dairy eating self, included.  One million!, seven hundred and thirty  Americans suffered from heart attacks and strokes in 2009 with an  estimated cost to the American public of over four hundred and forty four billion! dollars per year.  And it's not broccoli clogging those  veins and arteries.  We love our dogs and cats and see how amazing  they are.  Why not love and admire the rest of the animal kingdom too. Did you know that mother bears have a sense of   smell five times stronger then bloodhounds?  If you know and appreciate this ability  in bloodhounds, then you know how amazing this statistic is.  Arctic  foxes have an unswerving directional sense that is so accurate that  after months of wandering over thousands of miles on the ever moving  and ever changing ice flows of the far north, they can instantly turn  for and head straight home to their dens on solid land.   Back in the  1930's and 1940's, there were two documented cases of mother cows in  the London area who were sold to separate farmers from their baby  calves.  These mothers broke free from their pens in the night and  then determinedly travelled thirty or more miles across scary and  crowded city streets to a distant and unknown to them location in  search of their little ones.  In the morning each of these cows was  found, after having broken into the pens of their babies, contentedly  nursing them in the stall.  That is quite an extraordinary feat of  motherhood.  When we ourselves stop oppressing the feminine with our food  choices, the feminine will rise up once more as the Sacred Divine  Mother, giving us her milk of health, ensuring our safe growth into a  more mature, conscious and connected version of humanity, loving us  and fiercely protecting us all, as all species of mammalian mothers  always do.
Josephine Laing
As an eco-feminist and a practicing medical intuitive for the past 25 years, Josephine Laing sees the emerging role of women in our culture as an essential element in our human transformation away from the dominator model of society into a golden age of peace which celebrates life in all of it’s astounding creativity and diversity.
Positive Possibilities Natural Healing Disclaimer and Warning by Josephine Laing
I need to make sure that everyone understands that I am not a licensed physician.  I have not had any official training nor am I  certified or licensed in any form of alternative or complimentary healing arts services.  However, I am a person who has done years of  personal research and one who has had a fair amount of experience  with natural healing materials and methods.
And, I am glad to say that I have been granted the right within  the First Amendment of our Constitution to freely share my  experiences and express my viewpoints on all matters of public  concern.  So I take the liberty to do so here in hopes that it may  help you as it has helped me.  However, pharmaceutical companies and  medical groups have made it so that I must legally give you the  following WARNINGS: Any healing modality, including standard western medical protocols in addition to natural therapies, can cause harm rather  then the benefit you seek.  Just like medications, sometimes herbs,  foods, or other natural substances can cause allergic reactions or  they can have side effects which can be dangerous.  After all, some  individuals have been injured or even killed by ingesting  strawberries or peanuts.  So please understand that any of these  natural healing suggestions that I write about may be potentially  dangerous, or even lethal for healthy people and they may especially  be so for people who are ill.  Thus before you begin any healing  modality, I need to ask you to please consult a Medical Doctor. In addition, if you have been diagnosed with a disease, or if  you are ill, I must, for my own protection, insist that you Ask Your  Doctor First, before attempting any natural healing programs that I  may refer to in these articles.  But please remember that due to  their lack of experience and lack of education in natural healing  methods and herbal medicine, most Medical Doctors will probably  attempt to discourage you from trying these natural therapies. I would also like to mention that Naturopathic Doctors, Doctors  of Chiropractic and Doctors of Oriental Medicine are also licensed  physicians.  They are typically trained in a variety of healing arts  and natural healing modalities often including homeopathy or  herbology.  I have personally availed myself of the services of all  three of these types of complimentary or alternative doctors and have  generally found them to be kind, knowledgeable, patient,  understanding, dedicated and very helpful.
°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
   
Positive Possibilities Remembering Your Dreams by Josephine Laing
Dreams are the touchstones of our lives.  They tell us who we  are and who we want to be.  Many of us feel that we do not dream. But this is simply not true.  We all dream every night, usually six  to eight dreams per night.  They can last for a few seconds to a  couple of hours and are always in color. Dreams are so essential to  our well being that if we are severely sleep deprived, we will  experience waking hallucinations.  So, if we feel that we don't  dream, it's more likely that we just do not know how to remember our  dreams.  Or, perhaps we don't really want to, thinking that they are  too obtuse or strange and troublesome to bother with.  And socially  we've been conditioned to think that they are unimportant or even  dangerous to fool with.  But if we take the time to unravel the  mystery of our dreams, positive results can ensue. Our dreams help to keep us in touch with the undercurrents of  our subconscious mind.  They show us the inspired directions which  our higher self is nudging us toward.  And they let us know where we  stand in current time. Since one of our primary spiritual directives  is to "Know Thyself," the recall of our dreams can serve our personal  development. If this is something that you'd like to pursue, there are a few tricks to remembering your dreams.  The first is to make a positive  statement to yourself right before falling asleep.  I like to use,  "Tonight I will remember a dream."  This is better then a request  like, "I want to remember a dream." because wanting something leaves  us wanting it, which is a lot different then actually having it.  A  positive statement sets our intention and directs our subconscious  mind to deliver.  The second trick is to have a dream journal and a pen or pencil  close at hand.  They should be somewhere within easy reach so that  you can access them without moving too many muscles.  Some people  prefer a recording device like a tape recorder.  But the recorded  voice can be slurred or sleepy and thus not easily understood.  So,  if you choose this method, be sure to speak-up and as clearly as possible.  Next, and maybe the most important of all, is to not move any  major muscle groups, like the legs and back.  This can be tricky  because so often the first thing that we do when we wake up is to  roll over or stretch and then go to the bathroom.  Instead, as you become aware that you are waking up, while you are still in that  hynogogic state between sleep and wakefulness, try to stay still and give yourself a moment to catch the action of a dream.  If you have  already moved, simply resume your waking position and try to not  think of anything else.  If you can catch a single glimpse, replay it  in your mind with the intention of remembering more.  Focus on a  color or an individual or an action and try to recall more about it.   Ask yourself what else was going on, where were you just before  that.  See if you can follow the threads of memory back.   Another tip is to consume your liquids earlier in the day, so  that the urgency to urinate first thing in the morning is diminished.  Additionally alcohol and drugs can inhibit dream  recall.  Sleeping pills and tranquilizers are especially guilty.  But I find that even sugar can upset my ability to catch a dream as it affects the kidneys and increases the need to eliminate. Also, stimulating visual images just before bed, like a good movie that we may have seen the night before, can often begin playing  in our heads first thing upon awakening and distract us from our  dream recall.  So if you're serious about being able to recall your  dreams, go to the matinee instead and keep the evenings activities  and entertainments more mild. As with life, practice makes perfect.  So practicing with  daydreams or studying the subject of dreams by day shifts our focus  there.  Using our intention and then actually catching a snippet or a  whole dream and writing it down, fuels the process and encourages  more results to follow.  For anyone wishing to study dreams, I like  to recommend Betty Bethards insightful short book, The Dream Book,  Symbols for Self Understanding.  Over half of the book is a  dictionary of symbols and the opening chapters are some of the most  concise and articulate spiritual material I've ever read.  First published by the Inner Light Foundation in 1983, it has become a  classic.  And her dictionary is an easy way to begin to pull some  significance and meaning from your dreams.  But an ordinary dictionary will work to.  Just working a dream for a little while can  bring results.  Some people, especially artists like to draw their  dreams.  Dancers dance theirs.  Any method can serve and bring that delightful "Ah ha" that dreamers search for. Some people find that meditation just before going to sleep can  to clear the mind of the days events and help with dreaming and  recall.  Others keep the herb mugwort near their pillows as it's fragrance helps us to remember our dreams.  Some like to keep  amethyst crystals, a stone that helps us to develop spiritually,  close to or under their beds.  A little vitamin B6, about 25-50mg., can help too.  And a good boundary, protecting your sleeping area  from the morning interruptions of small children and pets can be  invaluable to the committed dreamer. Grab whatever fragment you can and work from there.   Understanding our dream world can empower us to understand and change our waking world.  Dreams have a long history of problem solving.   Thomas Edison used them regularly while napping in his laboratory to help him with his discoveries.  Dreams inform our psyche.  They have  been called "the revelations of the night."  They provide us with  guidance and insight and knowledge about ourself, where we are going,  faults to correct.  They can bring us encouragement or blessings for  a new venture, deep wisdom and even foreknowing.   Melon Thomas Benedict, an extraordinary man who had a  significant return form a death experience said that while he was not  in his body, he traveled to many levels of consciousness beyond  life.  And one of the main revelations that he brought back with him was this; our earth is a relatively insignificant planet in a distant  galaxy without any special note, however, there is one thing that we  here on earth are renowned for throughout the universe and that is  that we hold the ability to resolve our problems through our dreams.   What a blessing it is to be able to explore this universally rare and  wonderful gift.
P.S. I'll be teaching a class titled "Learn How to Interpret Your  Dreams" at Cuesta College this summer, in the evenings on two  wednesdays, June 13th and 20th.  Look for it in your community  programs catalogue of classes or sign up by calling 546-3132 or  register on-line at www.communityprograms.net.  I'd love to see you  there.
   
Josephine Laing
As an eco-feminist and a practicing medical intuitive for the past 25 years, Josephine Laing sees the emerging role of women in our culture as an essential element in our human transformation away from the dominator model of society into a golden age of peace which celebrates life in all of it's astounding creativity and diversity.
°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
Positive Possibilities Entheogens by Josephine Laing
Guess what?  Marijuana helps to cure cancer.  LSD eliminates  end of life anxiety. It also heals cluster headaches. One dose of  ecstasy cures Post-Traumatic stress disorder.  And ibogaine from  Africa can eliminate a hard core opiate addiction, like heroin, with  one application and no symptoms of withdrawal. These sound like outlandish claims don't they?  But they're not.  I recently attended a mini conference and film festival on  "Entheogens" or mind altering substances.  I was drawn to attend  because of my interest in plants.  Plants feed us, they clothe us,  they provide us with shelter and some can even meld with our  consciousness and alter our perceptions and perspective. As a person  who is interested in exploring our natural human potential without  any mind or consciousness altering substances, I personally do not  use marijuana or any other entheogens.  Nor is it my intention to  advocate their non-legal uses here.  But I do find it informative to  see the whole picture in regards to the benefits these substances can  bring to humanity and also to see the roots beneath our governments  active campaigns to prevent their use.  So I'll share what I've  learned about this with you now.  A few of the substances under discussion at the film festival  were not plant based and are synthetically derived like MDMA  (ecstasy) and LSD.  But the LSD was originally taken from Ergot, a  lower fungus which grows on grains like rye.  Years ago I learned  that in the 1960's, the Rand Corporation performed experiments using  LSD on willing human subjects most of whom were of college age.  The  participants were carefully screened mentally and physically before  and after their LSD experience.  And the one maindifference which  was consistent throughout all of the test subjects, was that before  using LSD, the subjects were upwardly mobile, interested in buying a house, getting a new car and pursuing a financially lucrative  career.  But after their single LSD experience, the test subjects  found that they were pretty happy just the way they were.  They had a  renewed deep love and appreciation for the beauties of nature and  they no longer felt the need to be active consumers.  They loved  their lives and were satisfied with their current standard of living  and no longer had the strong incentive to change any of that.     This one consistent difference, between people who had  experienced LSD and people who had not experienced it, scared the heck out of corporate America.  Content young people who didn't want  to pursue the financial challenges set before them by society were a  serious threat to the status-quo.  Something had to be done.  So the  drug was falsely maligned with a fake, trumped-up chromosome damage  charge and made illegal.   At the time, professional psychologists had been studying and  clinically using the drug for a number of years with very successful  therapeutic effects.  The most common result was a significant  reduction in the number of office visits needed in therapy.   Often  one dose of LSD in the safe and comfortable set and setting of a  trusted therapists office was enough to relieve the client of their  concerns.  Now, that sure beats the slow on-going years of  professional therapy typical of today, doesn't it?        Ecstasy or MDMA was similarly maligned.  In falsified  scientific research, ecstasy was shown to pretty much permanently  adversely affect serotonin levels in the brain.  The research also  claimed that it caused cerebral damage and could lead to Parkinson's  disease.  A negative "Brain on Ecstasy" propaganda campaign was  launched.  The scientist who did the studies, Dr. Ricaurte, later  retracted his findings and admitted to having used meth-amphetamines  instead of MDMA in his research.  He blamed this on mislabeling by  the pharmaceutical company who provided the drugs for his study.  But the pharmaceutical company denied the possibility of his claim.  In  any case it wasn't ecstasy that he tested.  And ecstasy does not  cause cerebral damage.  And the alleged depletion of serotonin levels  in the brain is not at all severe or long-term, but is fairly mild  and usually only lasts about a day. The sad thing about this false research and the drug's  subsequent ban is that MDMA is extremely effective for Post-Traumatic  stress disorder (PTSD,) even severe PTSD.  In the film "Ecstasy  Rising" by Springs Media, a case of rape and torture resulting in  complete psychological disconnect was shown to be completely healed  with one ecstasy experience.  When I think of all of the veterans of  recent wars being denied such a simple one time cure for their years  of PTSD, I stop myself and allow myself to imagine a world wherein  that has changed.  Ralph Metzner, an internationally renowned expert on entheogens  calls ecstasy an "Empathogenic drug," because it increases feelings  of empathy and understanding.  Ecstasy promotes the production of  prolactin, the nursing hormone which is abundant in lactating  mothers. It also raises levels of ocytocin which is another female  hormone (found in both men and women) often called "the hormone of  love" which is attributed with the "tend and befriend" behaviors  commonly expressed socially by women.  When threatened or  traumatized, predominant male hormones result in "fight or flight"  behaviors, while predominant female hormones result in behaviors of  bonding together and helping each other out.The feelings of open hearted love that ecstasy creates in it's  users are also predominantly a-sexual.  This is most likely due to  the rise in prolactin levels.  The love that a nursing mother feels  for her infant is profound but not at all sexual.  I spoke with a  young man at the film festival who had repeatedly participated in the  "Rave" scene in New York, at a time when pure, non-adulterated  ecstasy was prevalent and legal.  In certain night clubs thousands of  young people experiencing ecstasy would engage in communal ecstatic  dance all night long until dawn.  He said it was indescribably  transformative to feel so connected with so much pure love for so  many people.  He said the experience left him feeling permanently  more loving and accepting towards his fellow human beings.MAPS, the Multidisciplinary Association for Psychedelic Studies  (www.maps.org) is promoting the safe and clinical use of standardized  MDMA along with other entheogens.  For too many years researchers  have shown how effective many of these substances can be for healing  a number of psychological conditions.Another entheogen, ibogaine, is being successfully used in  treatment clinics in both Mexico and Canada where it is not illegal. In the film "Ibogaine: Rite Of Passage" by Ben de Loenen, I saw how  this entheogen is being used to help people end long-term opiate and  other hard core addictions with just one dose.  Ibogaine is extracted  from the inner bark of a plant and is used ceremonially for healing  by people who practice the Bwiti religion of Gabon, West Central  Africa.  They call it "Breaking open the head."  Indicating that  one's psyche is returned back to a pristine state.  And it's not just  used for opiate addiction.  Ibogaine seems to help people heal from  any over indulgence.  In a different film, "2012: The Return of  Quetzalcoatl," the filmmaker Daniel Pinchbeck experienced ibogaine  and repeatedly saw images of himself from his past wherein he was  abusing alcohol at parties, which he did on occasion.  Each instance  of his overindulgence was remembered in detail. He also remembered  how ineffective he was on the days that followed those indiscretions  and how unable he was to pursue his life goals on those wasted days.   This left him with a profound desire to change his behavior which he  then did, leaving him more able to effectively attend to his life's  calling.  Now that's an interesting drug.  Anything that can help us  to let go of our vices which hurt us and rob society of the good we  could otherwise bring to the world is of significant benefit, I think. Then there is ayahuasca.  Similar to LSD, ayahuasca helps those who experience this plant to reconnect with the natural world.  It is said in native cultures from Peru and Brazil, where this entheogen is  legally used ceremonially, that "Ayahuasca teaches us to not steal,  to not lie, to not be lazy, to love nature and to care for our  children."  Ayahuasca teaches on a very core level that we are  nature, we are not separate from it.  A very profound teaching,  indeed.  The use of this plant is overseen by shaman in the context  of a deep-consciousness, therapeutic and spiritual ceremonial tool.   It is not a recreational drug.  Those who experience it come directly  in touch with their inner source.  The ayahuasca experience can bring  an empathy to the destruction of nature and some feel that we have  become a toxic force on biology, actively committing planetary biocide with our dominant population's massive rates of over- consumption.  As Terence McKenna, a seasoned ayahuasca user said, "We  can hear the surf of history pounding on the shores of apocalypse." In the Amazon, ayahuasca is considered to be "a telepathic drug  used to make group decisions based on group hallucinations,  communicating with the conscious energy of the planet."  It is felt  that the purpose of shamans is to look, to see, and to heal.   Ayahuasca helps the shaman to accomplish this.  Millions of acres of  South American rain forest have been destroyed, the lungs of our  planet.  Hundreds of thousands of species have become extinct at our  hands.  All for commercial profit.  In the film "The Shamans of the  Amazon" by Dean Jeffreys, the question is postulated, "Whose  interests are being served in keeping these plants illegal, plants  which put us in touch with nature?" And then there is the humble marijuana plant, brought initially  to this country with the hard working field hands from Mexico.  As a  powerful mitigator of both emotional and physical pain, the use of  marijuana soon spread to the African American community and became a  part of the early jazz scene.  This caught the attention of Harry J.  Anslinger the first drug czar and a former prohibitionist. Ron Mann's enjoyable and stimulating film "Grass" narrated by  Woody Harrelson, took a look at the past one hundred years of  marijuana use in this country and our governments tireless crusade  against it, largely at the hands of Mr. Harry Anslinger.  Apparently,  Anslinger was a zealous bureaucrat with strong prejudices against  people of color.  J. Edgar Hoover's "Uniform Narcotics Act" gave  Anslinger a powerful tool for his discriminations.  Then, in an  attempt to squelch the budding use of marijuana in Caucasian youth,  films like "Reefer Madness" were produced with tenacious propaganda  campaigns claiming that marijuana caused insanity, licentious  behavior and inevitably led to heroin addiction, all ridiculously false assertions.Ainslinger's vendetta against marijuana and drug use in  general, lasted through five presidencies from Roosevelt to Kennedy. And between 1937 and 1998 it cost the American people a whooping  $302,400,000,000.00 that's three hundred and two billion, four  hundred million dollars and does not include what we've spent in the  last fourteen years.  This huge amount of money was used largely in  the campaign criminalizing the use of harmless marijuana because  presidents like Nixon wanted to gain political clout by appearing to  be tough on crime.  What a colossal waste of time, and resources.   Thank goodness, at a more local level, in many of the states of our  nation, this has now finally changed and medical marijuana is growing  more prevalent and accessible.  Because, marijuana can be remarkably  helpful in healing a number of health conditions, primarily cancer. In the film, "What if Cannabis Cured Cancer?" by Len Richmond,  it was revealed that marijuana is not only helpful in combating pain,  but is also anti-inflammatory, anti-spasmodic, and anti-tumor.  It's  helpful for glaucoma, depression, and schizophrenia.  Throughout the  1800's in this country marijuana was present in every doctor's  medical bag.  It was used to ease labor, asthma and rheumatism, it  soothed cranky babies and was helpful for nervous disorders.  Queen  Victoria regularly used marijuana for her painful menstrual cramps.There has been no causal association between marijuana and  mental disorders.  And for over five thousand years there has not  been one documented death as the result of marijuana use. You can't  say that for alcohol.   Marijuana fights brain, breast, colon and lung cancers by  reminding cancer cells how to die.  Cannabis, or marijuana, is rich  in substances called cannabinoids.  Endocannabinoids are cannabinoids  that are produced by our own bodies.  They protect our good cells and  kill the bad ones.  If endocannabinoids are blocked in mice, the mice  grow tumors and get depressed.  Cannabinoids like the ones found in  Cannabis relax us, help us to eat and help us to sleep.  They also  help us to forget, which it turns out is just as important as  remembering.     Seth Laboratories showed marijuana to have anti-proliferative  effects (which means it stops cancer cells from forming, growing and  multiplying,) anti-genesis effects (which means that it stops  supportive vascular growth to cancer tumors,) anti-metastatic effects (stops the spread of cancers to other tissues,) and anti-apoptotic  effects (speeds the death of cancer cells without disturbing the  surrounding normal cells.)  THC, the psychotropic ingredient in  marijuana, injected into tumors causes tumor regression and  cannabinoids protect nerves, so marijuana is not harmful to the  brain.  It has successfully been shown to shrink brain tumors when  injected directly into them with out causing any damage to the surrounding brain tissues.  But research is difficult to perform  because the plant is restricted in the U.S. and years ago, Harry J.  Anslinger successfully petitioned the United Nations to discourage  and illegalize it's use elsewhere in the world. Yet endocannabinoids are present in mother's milk.   Marijuana helps ease nausea, vomiting, depression and pain, it  even protects against excesses of ultra violet light and helps to  fight and kill free radicals.  And it's use is self regulating  because when you get too high, you stop smoking.  It's ability to  help us forget assists us with trauma and puts us in touch with the  present moment which is very good for creativity.  So, I'm glad that  our current political climate at the state level has relaxed it's  restrictions somewhat and has begun to acknowledge the healing benefits of this hearty little helpful plant.And, I'm grateful for groups like MAPS who are working hard to eliminate some of the restrictions on clinically therapeutic  entheogens.  I also think that when we are educated about the  misrepresentations that our government has held for political  reasons, we become more able to discern how much we want to trust. We are taught as children not to "cry wolf."  False alarms reduce our  degrees of response.  Clearly in regards to Entheogens, our  government has been "crying wolf" again and again.  Soon, we will no  longer listen.  And when that happens a change will occur, one that  frees us to "crack open" our heads and see the world anew with  pristine eyes.  Then we can step forward to serve our purposes more  fully and reconnect with the natural world, as a part of nature, one  with the consciousness of the plants, the animals, the water, the  air, all of it, as us.  Now, that's a truly positive possibility. Josephine Laing
As an eco-feminist and a practicing medical intuitive for the past 25 years, Josephine Laing sees the emerging role of women in our culture as an essential element in our human transformation away from the dominator model of society into a golden age of peace which celebrates life in all of it's astounding creativity and diversity.
Positive Possibilities Natural Healing Disclaimer and Warning by Josephine Laing
I need to make sure that everyone understands that I am not a licensed physician.  I have not had any official training nor am I  certified or licensed in any form of alternative or complimentary healing arts services.  However, I am a person who has done years of  personal research and one who has had a fair amount of experience  with natural healing materials and methods.
And, I am glad to say that I have been granted the right within  the First Amendment of our Constitution to freely share my  experiences and express my viewpoints on all matters of public  concern.  So I take the liberty to do so here in hopes that it may  help you as it has helped me.  However, pharmaceutical companies and  medical groups have made it so that I must legally give you the  following WARNINGS: Any healing modality, including standard western medical protocols in addition to natural therapies, can cause harm rather  then the benefit you seek.  Just like medications, sometimes herbs, foods, or other natural substances can cause allergic reactions or  they can have side effects which can be dangerous.  After all, some  individuals have been injured or even killed by ingesting  strawberries or peanuts.  So please understand that any of these  natural healing suggestions that I write about may be potentially  dangerous, or even lethal for healthy people and they may especially  be so for people who are ill.  Thus before you begin any healing  modality, I need to ask you to please consult a Medical Doctor. In addition, if you have been diagnosed with a disease, or if  you are ill, I must, for my own protection, insist that you Ask Your  Doctor First, before attempting any natural healing programs that I  may refer to in these articles.  But please remember that due to  their lack of experience and lack of education in natural healing  methods and herbal medicine, most Medical Doctors will probably  attempt to discourage you from trying these natural therapies. I would also like to mention that Naturopathic Doctors, Doctors  of Chiropractic and Doctors of Oriental Medicine are also licensed  physicians.  They are typically trained in a variety of healing arts  and natural healing modalities often including homeopathy or  herbology.  I have personally availed myself of the services of all  three of these types of complimentary or alternative doctors and have  generally found them to be kind, knowledgeable, patient,  understanding, dedicated and very helpful. Josephine Laing
°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
Positive Possibilities
Esalen
by Josephine Laing
How would you like to experience a community of individuals all  dedicated to developing our human potential?  Sounds pretty good  doesn’t it?  Now, what would you say if I told you it was just right  up the coast, a short stunningly beautiful two hour drive away? You’d probably say that it sounds pretty good again.  But then you might balk, assuming it would be too expensive.  But many of us think  nothing of hoping on a plane and staying at a hotel and buying three  restaurant meals a day for a vacation.  And this costs about the same  as that, except instead of paying for a plane, you’re paying for a  seminar, which is wonderful, and taking a short drive to get there.   This magical destination that I’m referring to is called The Esalen  Institute.  And with one or two exceptions, it’s the only place where  I’ve taken my vacations for the past twenty years or so.  I think  it’s one of the best kept secrets on the west coast.  Many of us have  driven by it while tootling up Hwy 1 for a joy ride.  We’ve seen  Esalen’s demure sign and have maybe even driven down the drive to  inquire and been turned away because it’s for reservations only and they like to keep the space quiet and private for their seminarians.  Esalen was founded during the sixties by Michael Murphy and Dick Price with the intention of forming a learning organization  dedicated to helping humanity expand it’s potential.  Esalen’s early  teachers like Aldous Huxley, Abraham Maslow, Virginia Satir, Fritz  Perls, Ida Rolf, Joseph Campbell, Stanislav Grof and Charlotte Selver  are among some of the biggest names in the mind body and human  potential and consciousness movements.  Today, Judith Orloff, Rupert  Sheldrake, Gabrielle Roth, Sam Keen, Marianne Williamson and Houston  Smith are all current or recent faculty members and are no less  masters in their fields. Because it is located amidst large tracts of State Forests and  Federal Wilderness Areas, Esalen formed with a supporting community on site.  Esalen grows much of their own food in their beautiful  gardens utilizing the pristine soil and water and air of the Big Sur  Coast.  There is a 24 hour toast and tea bar available for everyone, with delicious home baked breads, nut butters and fruit spreads. All  of the food is prepared in a conscious community kitchen and served  in the warm and friendly lodge or out on the deck which has a giant fireplace and majestic views of our coastline.  Waves crash and  whales pass within view seasonally while dolphins, otters and sea birds cavort off Esalen’s shores.    I’ve taken seminars in world affairs, past life regression  therapy, developing psychic ability, shamanic practices, the Science of Ayurveda, Insight Meditation, dream interpretation, raw food living and a dozens other topics.  Esalen offers five day or weekend  workshops, month long work study programs, scholarships and  employment.  I’ve a number of friends who live here in SLO and work  part time on staff up there.  The cabins, the kitchen, the gardens and farm all employ local folk.  And their massage crew boasts some  of the best in the world.  In fact, Esalen itself is world renowned.   Many of the seminarians travel great distances to come to Esalen.   It’s not uncommon to hear French, German, Spanish, Portuguese, or  even Norwegian being spoken on the grounds.   Knowing the great effort and expense others go through to travel so far in order to drink from Esalen’s well of wisdom, we here  in SLO have no excuse not to at least sample some of what they have to offer.  And perhaps the easiest way to introduce oneself, which is  also the least expensive, is through a personal retreat.  These come  available just a few days before you would arrive by calling 1(831)  667-3000 or visiting www.esalen.org.  No seminar is included on a personal retreat, just a place to stay, Esalen’s wonderful food, her stunningly beautiful grounds including the art barn and children’s  gazebo, wild beach access and her world class natural hot spring baths.   Did I not mention her hot tubs?    Picture this: perched on the  cliffs just above the crashing waves and the setting sun, clothing optional, elegant sandstone floored facilities with natural sulfur- free geothermal hot water captured in beautiful round stone lined  large pools before spilling over into the sea.  Esalen is an international community where like minded  consciousness raising folk visit openly throughout the grounds.  And  there is even a swimming pool, a geothermal heated bright blue gem  surrounded by rolling lawns and the ever present ocean view.  The  pool is bordered by a Tai Chi deck and massage tables for sunning and  for receiving or giving your own massage with a friend.  Back at the baths, you can visit the quiet side and watch those phenomenal  professional massage therapists at work.  You can purchase one for  yourself if you’d like or gain inspiration and technique by watching  and later explore what you’ve observed with a partner on one of the  available tables by the tubs or the pool.  In the mornings and evenings exercise and meditation classes  are offered for no extra cost.  But the wine and chocolate you pay for. Have I tempted you yet?  There is more than one reason why I’ve gone every year.
Josephine Laing
Josephine Laing
As an eco-feminist and a practicing medical intuitive for the past 25 years, Josephine Laing sees the emerging role of women in our culture as an essential element in our human transformation away from the dominator model of society into a golden age of peace which celebrates life in all of it’s astounding creativity and diversity.
°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
Positive Possibilities A Reincarnational Reality by Josephine Laing
I live in a reincarnational reality.  In other words, I know reincarnation to be true.  And I'm not alone, early Christian texts, before the King James version of the bible, refer to it.  Ancient Cabalistic Jewish traditional teachings refer to it, the  Asian religions of Hinduism and Buddhism along with the Nature religions of the world all understand the cycles of life and death and rebirth.  But more important then any of these is my own personal experience. My father was a reincarnational child.  When a child is just old enough to speak and they talk of a recent past life experience they are considered to be a reincarnational child.  Beginning at  age two, my father told his mother of his death, having been smothered and crushed with his former family under the timbers and  beams of their home in India. As a young child, he used words from the East Indian language and named his first cat using the East  Indian word for cat.  He spoke of his imaginary playmate from the  Blue Mountains, referring to that range in India. And this was a boy who grew up in relative isolation in the Arizona desert.  His  mother, a Britisher, knew enough about India, being as it was a  British colony at the time, to recognize his word choice and explanations. But this was only my first experience with the concept and  reality of reincarnation.  As it turns out, remembering our past  lives is easier then remembering our dreams. Early on in my exploration of reincarnation, in the sanctuary of my home and  garden and using my intention, I would enter into a relaxed meditative state and simply let myself remember anything of  significance to me in this lifetime from a former lifetime that I've had.  I did this with my intention alone.  As they say, "Intention with attention brings manifestation."  And the results were very fruitful.  They explained random fears that I had had, or some of my personality tendencies.  But  mostly they put me at ease for understanding the cycles of life, and helped me to see that I don't  have to get it all done in this lifetime.  Our time is well spent learning how to love everyone more fully and I believe that our greatest human desire is for peace, and whatever forward progress we can make in this regard is indeed in alignment with our purpose here on earth.  But, as I like to say, "in this or another lifetime."  Meaning, if we don't get it  all done in this lifetime, we will have other opportunities, so what's the rush.  I think it's okay to relax a little bit, to not  always be so serious and to take time for joy. During my early investigations into my past lives, I just winged it and followed my own inclinations.  But then I decided to delve a little deeper and took a look at how other people have explored this topic.  Roger Woolger is one of the renowned  contemporary authorities on past life regression therapy and I had the good fortune of meeting him some years back and working with him a little.  He taught me a wonderful and very simple exercise for remembering past lives and I'll share the basics of it with you now. Imagine that you are circling the earth, looking down at the world below.  Let yourself notice any area of land, it could be an  island or a continent, whichever appeals to you.  And then pop on  down there on the ground, in your imagination.  Now, intention is everything and some of our past life experiences have been less then pretty.  So, when I'm working on my  own, I often like to set the intention for a positive past life experience such as recognizing a current loved one in a former lifetime that was also shared.  Or, finding out when I may have originally learned a natural skill or talent that I came in with, in this life.  It's been my experience that we are in the driver's seat here and can ask for what we want. But back to Roger's meditation.  Once we have landed, in our mind's eye, in a particular locale on the globe, he would have us  look at our feet and notice what they look like.  Are they bare or  are we wearing shoes?  Move up the legs, what do our clothes look  like?  Are we a man or a woman?  What are we doing?  Are there  other people around?  What are they doing?  Trust whatever the  first impressions are.  Use the imagination.  The intention to  recall a past life will direct it there.  Now often, in our past lifetimes, there have been events that  were intense, events that  carry a highly charged emotional volume,  and it can be these events that are the easiest to recall.  This is why so often past life recollections are dramatic like my father's childhood memory of his most recent past death.  So, that's why I encourage setting the intention for something pleasant while getting started if you choose to work on your own.  And one can  always skip ahead to a time when a difficult event was resolved.   This may be a time later in that same lifetime, or a time in what  Roger referred to as the Bardos state, in between lives, when our  highest self, our loving and wise spirit essence can access the deeper insights and lessons of our human experiences. Most people like to do this sort of exploration with a partner, someone who can listen to and witness the story of a given  lifetime.  Someone who can help to advance the action through  gentle verbal suggestion to another time in that lifetime when the  circumstances have changed.  Someone who can help to glean thewisdoms and deeper messages and understandings of the events that  have unfolded.  This can be done with a friend who is a similarly adventuresome internal explorer or it can be done with a counselor who is trained in past life regression therapy.  If you like the idea of the extra security of using an experienced guide, pick up  the yellow pages and call around.  You'll find one.  There are a  number of gifted therapists in our county who are well trained and who enjoy doing this work with their clients.  And the study of reincarnation is no soft science.  There are  numerous well documented cases of past life recall.  During the  1960's and 1970's, Ian Stevenson, M.D. and  Professor of Psychiatry at the University of Virginia collected more than three thousand cases of children with reincarnation memories like my father's and in many of those cases, the children also exhibited xenoglossy, the  ability to know words or speak in another language to which one has  had no prior exposure.  Many other researchers have explored this topic with conclusive results as well.  And one of the most  thoroughly verified examples is of a young boy, James Leininger,  born in 1998, who not only remembered specific details of his former life as a young fighter pilot, named James Huston, who was shot down and killed in World War Two, but also remembered and was reunited in this lifetime with the now elderly surviving members of  his former life's family. Cases like these make it easier to expand our awareness and see our true nature as humans more clearly.  They help us to see the limitations our beliefs can confine us with and how to free ourselves from those unnecessary boundaries.  As Louise Hay says,  "Our beliefs are only thoughts and thoughts can be changed."  The ancient teaching, later attributed to Christ, carved in stone over the gates of the Pre-Christian city of Delphi said,  "Know Thyself."  When we know what is in our past, we can more  appropriately embrace the present and guide our future. Remembering past lives is not about finding excuses for current behaviors like, "Oh, I don't like to swim because I drowned  once in a past life."  It's about freeing ourself from the confines of past experiences that we most likely are not even aware of which may be responsible for anxieties or attitudes that hold us back from our full and true human potential in this lifetime.  So, I invite you to explore these ideas if they call to you.  Read some  books on the subject, investigate a little bit with a friend or a therapist if you like, or do some on your own as I did.  Because  understanding and knowing who we truly are helps us to engage more  honestly and fully with others.  And when we do so, we are more capable of bringing our unique gifts forward to share and thus help to make the world a better place for us all. Josephine Laing As an eco-feminist and a practicing medical intuitive for the past 25 years, Josephine Laing sees the emerging role of women in our culture as an essential element in our human transformation away from the dominator model of society into a golden age of peace which celebrates life in all of it's astounding creativity and diversity.
The Golden Globes and How They Began by Josephine Laing
30 January 2012  4 views  No Comment
Positive Possibilities The Golden Globes and How They Began by Josephine Laing
Gandhi said that everything that we do is absolutely  insignificant but that it is essential that we do it. Back in the  1940′s my grandmother helped start a phone tree that grew to become  the Hollywood Foreign Press Association with their Golden Globes  Awards show. Who could have guessed, from such humble beginnings?It came about because my grandmother, Nora Laing, being a  British born American was  writing for newspapers abroad.  She wrote  regular columns for the “Evening News” and the “News Chronicle” in England and for the “Thomson Press” in Scotland as well as the  “Outspan” of South Africa.  Her editors had her covering all of the  big California stories of the day.  But what her  readers really went  wild about were her stories about Hollywood stars.  So she shifted  the focus of her news reporting in that direction.In  a way, she was perhaps one of the first international gossip  columnists.  And we all know how popular magazines like “People” are  to this day.  One of my chiropractor friends can drop any other  periodical from his office magazine pile without so much as a whisper  from his clientele, but if he drops “People” everyone is in an  uproar.  For some reason we all love to know about the intimate  details of the lives of celebrities.  And so did my grandmother’s  London, Scotland and South African readers.The problem was that the publicity departments of the various  studios, in Hollywood where she lived, focused their press contacts  on dependable, stable organizations that informed American news  sources like the “New York Times” and the “San Francisco Chronicle.”   But they were frustrated by the various somewhat disorganized and too  often short lived international press contacts.  And they certainly  couldn’t be bothered to call a bunch of individuals who all spoke  with different peculiar sounding foreign accents and who had funny sounding, largely unpronounceable names. So foreign correspondents,  including my grandmother, frequently got left out and would only hear about big Hollywood events after they had already taken place. This incensed my otherwise polite and well mannered  grandmother.  Because on more than one occasion a prominent English  star like Charlie Chaplin or Laurence Olivier would come out with a  new movie and the studios would hold a big interview for the press with a private pre-release screening of the new film without  informing her. So she called the studios and asked why, as a  prominent English correspondent, she had been excluded.  And the  exasperated press secretaries would complain that the two foreign  organizations that had briefly come and gone were clearly  undependable and short lived and that there were too many foreign  individuals to call and they just couldn’t cope with keeping track of  them all.  So, Nonie asked each of them if they would please just  call her and promised that she personally would take care of the  rest.  With that she started her phone tree.  Many of the celebrities were very happy about it too.  Both  Chaplin and Olivier wrote my grandmother on several occasions to  thank her.  They not only had family and friends abroad who loved to  read the news about their films, but also the stars, their agents and  producers loved the widespread international publicity.  And of  course, the foreign correspondents and their international journals  flourished as the news of celebrities churned more reliably out of  Hollywood.   After my grandmother passed away, my father inherited boxes of  old photographs, eight and a half by eleven inch glossy black and  whites of stars in action shots, stars relaxing on the set, stars in  their homes with their families and dogs and stars with my  grandmother standing by their sides.  We kept a few, but most of  these have long since moved on, placed in the hands of people who  collect such Hollywood memorabilia.  But it was fun to look back on  the fruits of my grandmother’s early and then lifelong labors. After the humble beginnings of the phone tree, she and four  others formed the Hollywood Foreign Correspondents Association in  1943.  I remember hearing stories of the long hours Nonie would put  in at her kitchen table late into the night, back in the early early  formative years of the Association.  She would be making contacts,  organizing meetings, typing up minutes, and following up on  commitments and obligations.  Though diminutive in size, she was not  so in stature.  As a young woman, she had been sent from her home in  South Africa to finishing schools in France and Dresden.  There she  studied deportment, and music, learned her craft of writing and  studied the arts.  She had impeccable social graces and excellent  posture.  She could actually walk and even dance with a book balanced  on her head.  And though she was always socially very sweet and kind,  and quick to smile, she had a presence and a class about her that was  never an affectation, but was simply a part of who she truly was.In 1950, the group became known as The Foreign Press  Associationof Hollywood and then assumed it’s current name of The Hollywood Foreign Press Association in 1955, the year that I was  born. My grandmother served as president for one of the early terms  just after their first gala event which was the most elaborate awards  banquet that had ever been held by a journalistic club.  There was discussion about what the actual award should be.  At first some  thought it should be a golden pen.  But somehow that seemed to be too  plebeian and didn’t quite express their international reach. So  eventually the globe was settled on depicting all of the countries of  the world, many of which were represented by correspondents within  the organization.  When I became old enough to drive, my job was to chauffeur my  mother, my grandmother, and my aunt, all active members, who were at  the time each writing for different foreign papers, to the interviews  with the stars down at the Beverly Hilton Hotel on Saturday  mornings.  My mother was a depression era farm girl from Nebraska for  whom Hollywood was like the Land of Oz.  As a girl growing up, she  never would have believed that one day she’d sit and meet and talk at  length with a room full of celebrities.  My aunt, on the other hand,  grew up on the sets of Hollywood.  She’d met most of the stars of the  day by the time she was twelve and even did a little work in the industry herself, as an extra, being very good at gymnastics and  somewhat of a budding contortionist.  So she could relate to the  actors and actresses as someone who was familiar with their craft.   Currently at the age of ninety one, she is the unofficial historian  for the Hollywood Foreign Press Association having been intimately  involved in it’s activities since before it’s inception. On those Saturday mornings we met with: Merly Streep, Shirley  McLaine, Jessica Lange, Dustin Hoffman, Al Pacino, Robert DeNiro,  Diane Keaton, Judi Dench, Clint Eastwood, Anthony Hopkins, Diana  Ross, Henry Fonda and many many more.  You name them, they were  there, all the big names along with all of the aspiring ingenues.   Sometimes on those Saturday mornings, we’d go down to the studios and  watch the actors and actresses at work on the set.  But most commonly  we went down to the hotel where they would sit at a long table at the  front of the room with the studio’s press secretaries and their  agents at their sides.  The actors would be introduced by their  agents and then they and their studio representatives would speak a  little bit about an upcoming film to the twenty or thirty members who  were present that day from the Hollywood Foreign Press Association. The press members were seated at a number of little round tables with  their notebooks and lots of fancy pastries, coffee and tea. As a mere chauffeur, I was relegated to a small table at the  very back of the room and had to be absolutely on my best behavior. And I’m fein to admit, that being a teenager, it was those delicious treats that were my big draw.  Of course, this was just a job to me,  it was something that I had to do, every Saturday, like it or not.   And it was a big part of our families focus, so as a kid, raised in  the heart of Hollywood, most of the time, I couldn’t have been more  bored and all I wanted to do was go and see my friends.  Isn’t that  funny? Ah, the situations and perspectives that life presents us  with.  And truly, stars are just ordinary people after all.  They’re  no different from you and me in many ways.  They have the same foibles and fears.  And even at that young age, I could see that too  often they have more troubles and difficulties than most folks do.  During the interviews, everyone in the press had their tape  recorders lying on the floor in front of the table and they were all  free to ask questions.  About an hour later after the session was  over, they all got individual photos of themselves with the stars to  send off to their papers and magazines along with their stories.  In the evenings they were invited to attend gala, catered, exclusive pre- release screenings of the films with the producers and often with the stars.  Now, those were quite fun.  They were more of a free form mingling situation, often with a really good movie.  As a young girl, I received plenty of attention and more then once was mistaken for a budding ingenue. But the big event of the year was always the awards show.  I even got to sit on Alfred Hitchcock’s lap one year.  Back then the  Oscars carried more clout, but I’m glad to see that in recent years  my grandmother’s organization has risen to equal status. You just never know when something as innocent as a phone tree may turn into  “a really, really, big show.”
Josephine Laing As an eco-feminist and a practicing medical intuitive for the past 25 years, Josephine Laing sees the emerging role of women in our culture as an essential element in our human transformation away from the dominator model of society into a golden age of peace which celebrates life in all of it’s astounding creativity and diversity.                           °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
Bieler Broth and Digestion by Josephine Laing
Positive Possibilities Bieler Broth and Digestion by Josephine Laing
Back in the 1960′s, a medical doctor named Henry Bieler, wrote  a seminal work titled Food Is Your Best Medicine. I have my  mother’s  old hardback copy on my shelf and it is a classic.  The title says it  all really and the point is well made.  We are what we eat.  Dr  Bieler healed many in his time and the recipe he is most remembered  for to this day is called Bieler Broth. This is a simple blended vegetable soup that can help bring  balance to almost any condition.  Roughly equal parts of zucchini,  parsley, celery and green beans are chopped, covered with water,  brought to a boil and then cooked until soft.  Once cooled, the soup  is blended.  Dr. Bieler would put his patients on four days of bed  rest and have them take only this soup when hungry. He used this to begin to restore balance for diabetics  experiencing blood sugar swings.  But many an alternative healer has  found it to be a profound and gentle way to ease a myriad of ills.   So often digestive troubles from colitis to acid reflux are quickly  eased with a few days on nothing but Bieler Broth and drinking  water.  The intense pain and frustration of chronic fatigue and  fibromyalgia can begin to fall away in just a short time with the  patient finding ease and strength beginning to return nearly overnight. Part of the reason for this, of course is food combining.  Our  average american potluck table is a nightmare of digestive  combinations.  Our stomaches secrete specific acids for specific  foods, one at a time and they don’t mix well.  If the carbohydrate  digesting acids are busy working on some bread when a couple of hunks  of meat or some cheese or nut butter drop in there, well, the protein  is going to have to wait awhile.  And stating it over simply,  carbohydrate digestive acids cancel out protein digesting acids.  We  all know what happens to proteins, like flesh foods, in a warm moist  environment…. bacteria starts to grow, and the protein putrefies,  right there in your stomach toxifying the rest of the acid  carbohydrate mixture.  Then in comes some sugar or some fruit, which  always cuts to the front of the line, leaving everything else to  further deteriorate.  By the time your stomach has sorted everything  out some four or five hours later, it’s a toxic sludge down there and  it’s hard to pull any nutrition out.  Yet this is the way we are  taught to eat.  And I must confess, I do it myself.  Potlucks,  restaurants, family dinners, it happens way more often then I’d  like.  Fortunately, in steps the calm mind and gently guidance of Dr.  Bieler and his soothing nourishing broth. When our stomaches are  happy, so are our minds.  Everyone gets a little cranky when there  are stomach or poop problems, and dogs literally jump for joy when  they’ve properly relived themselves with a good elimination.  Food combining is quite simple really.  It’s based on like  likes like.  Green vegetables like to go together, like Bieler’s  broth.  Starchy foods go well together like potatoes and green beans  and they can be enjoyed with a fat.  Proteins and fats make good  stomach fellows, but usually only one of each is best.  And fruits  like to be taken alone, well on their own.  The green vegetables can  pair up with almost anything.  So nuts or meat on a salad is good. Or, broccoli and rice is nice.  But, carbohydrates and proteins are a no go.  So much for the baloney sandwich, and almost all sandwiches for that matter.  Most of them are recipes for purification and toxic  sludge.  It’s no wonder things often smell so bad down there. Now, I’m not asking for miracles from myself or anyone else,  but a little attention to food combining on my part always makes my  tummy feel better.  The easiest thing for me to do is to avoid the  fruits and sweets or have them first, a good forty minutes before the  meal.  It turns out they are right, “Life is short, eat desert  first.”  And fruits in an empty stomach digest relatively quickly. Then if I can steer myself clear, I either go to the protein side or  to the carbohydrate side of the road for the rest of the meal,  enjoying the greens along with whichever side of the spectrum I’ve chosen.  That’s not so bad.  Pretty easy to do.  And if I do find  myself weaving across to the other side of the spectrum, I just try to keep the alternate portion really small, like one bite or two to  minimize the damage. There are entire books written on the subject of proper food  combining, and I encourage anyone with any health problems at all to  avail themselves of this knowledge because our nutrition is key to our well being.  But in the meanwhile, I offer this simple little  guide to begin to ease the way and Bieler’s great broth to help halt  a difficulty and redirect it towards a gentle resolution. To recap in short: Eat fruits alone.  Proteins are okay with fats and or greens.  Carbohydrates are okay with fats and or greens. But avoid combining proteins with carbohydrates. And Bieler’s great broth is made by taking roughly equal  amounts of zucchini, celery, parsley and green beans which are  chopped, covered with water, cooked, cooled and blended.  This  nourishing soup will keep well for up to three days in the fridge. Enjoy!
Josephine Laing As an eco-feminist and a practicing medical intuitive for the past 25 years, Josephine Laing sees the emerging role of women in our culture as an essential element in our human transformation away from the dominator model of society into a golden age of peace which celebrates life in all of it’s astounding creativity and diversity.
Positive Possibilities Natural Healing Disclaimer and Warning by Josephine Laing
I need to make sure that everyone understands that I am not a licensed physician.  I have not had any official training nor am I  certified or licensed in any form of alternative or complimentary healing arts services.  However, I am a person who has done years of  personal research and one who has had a fair amount of experience  with natural healing materials and methods.
And, I am glad to say that I have been granted the right within  the First Amendment of our Constitution to freely share my  experiences and express my viewpoints on all matters of public  concern.  So I take the liberty to do so here in hopes that it may  help you as it has helped me.  However, pharmaceutical companies and  medical groups have made it so that I must legally give you the  following
WARNINGS:
Any healing modality, including standard western medical protocols in addition to natural therapies, can cause harm rather  then the benefit you seek.  Just like medications, sometimes herbs,
foods, or other natural substances can cause allergic reactions or  they can have side effects which can be dangerous.  After all, some  individuals have been injured or even killed by ingesting  strawberries or peanuts.  So please understand that any of these  natural healing suggestions that I write about may be potentially  dangerous, or even lethal for healthy people and they may especially  be so for people who are ill.  Thus before you begin any healing  modality, I need to ask you to please consult a Medical Doctor.
In addition, if you have been diagnosed with a disease, or if  you are ill, I must, for my own protection, insist that you Ask Your  Doctor First, before attempting any natural healing programs that I  may refer to in these articles.  But please remember that due to  their lack of experience and lack of education in natural healing  methods and herbal medicine, most Medical Doctors will probably  attempt to discourage you from trying these natural therapies.
I would also like to mention that Naturopathic Doctors, Doctors  of Chiropractic and Doctors of Oriental Medicine are also licensed  physicians.  They are typically trained in a variety of healing arts  and natural healing modalities often including homeopathy or  herbology.  I have personally availed myself of the services of all  three of these types of complimentary or alternative doctors and have  generally found them to be kind, knowledgeable, patient,  understanding, dedicated and very helpful.
[22 Jan 2012 | No Comment | 37 views]
°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
Super Tonic Cold Cure by Josephine Laing              17 January 2012 63 views No Comment
Positive Possibilities
Super Tonic Cold Cure
by Josephine  Laing
I love Dr. Schulze.  He is an herbologist and a  naturopathic doctor who has taught at prestigious natural healing  universities both in the states and abroad.  He opened his own clinic in  Southern California and treated thousands of patients including a number  of celebrities for nearly two decades.  Now he operates a successful herbal supply business and continues to educate thousands of people about natural healing through DVD’s, newsletters and his blog at his website www.herbdoc.com. Frank and I like to do his 30 Day Detox every  January as a strong disease prevention strategy and as an annual clean  out. So we have been enjoying that this month.Some years back, Dr.  Schulze made a video tape of how to make several of his natural healing  recipes. One of my favorites is his Super Tonic.  It is very effective for  stopping a cold before it gets started or for shortening the duration of a  cold if you’ve already got one.  The recipe is simple and all of the  ingredients should be readily available at your local healthy food  store.
To make it, you get roughly equal parts of all of these fresh raw foods: one hot white onion, one or two bulbs of garlic, a good sized hunk of fresh horseradish root, some nice hot yellow ginger root,  and a healthy amount, like a big double handful of the hottest chillies you  can find.  I like the serranos and the jalapeños.  The only things you need  to peel are the onions and the garlic.Dr. Schulze showed a trick for  peeling garlic in the video. You separate the cloves from the bulb and  then using a big knife, lay the blade flat side down on top of one of the  cloves and hold it there with one hand on the handle.  Then with your other  hand, using the soft fleshy part of the bottom of your fist, quickly but  firmly pop your fist down onto the broad part of the knife which is lying  on top of the clove to smash it.  Now the peel slides off that smashed garlic clove very easily and quickly. Sometimes I’ll slice off the root end of the cloves before smashing them as this make the whole thing then slide out of the peel very easily.
The rest of the  vegetables only need to be coarsely chopped before placing them in the  blender.  Cover them with one quart of  Braggs raw apple cider vinegar and  hit the button.  If your blender isn’t very large, you can do this in two  batches. Let the blender grind everything up to the consistency of salsa.   And by the way, this makes a great hot salsa, which usually tastes very  good to anyone who is fighting something off.  So, enjoy some of that if  you like.
Now the recipe is ready to strain and the liquid will be  the Super Tonic.  Feel free to do so at this time.  But I like to let mine sit in a large glass jar in the fridge for three or four days, before I strain the vegetable matter off.  This lets more of the hot spicy goodness, go into the vinegar which becomes the tonic.  While it is in the fridge, I usually give the mixture a vigorous shake every day,  to move the vegetable in the vinegar and let them release even more of  their healing properties.  Then I strain it.
To do this I use a big  clean bowl and a nut milk bag.  Most healthy food stores have nice cotton  nut milk bags or you can use an old clean cotton tee shirt that you’ve cut  open, or you can go to the hardware store and get a synthetic paint  straining bag.   Any one of these, will do.  Pour the mixture into the cloth  or bag lying inside the bowl and then carefully lift the bag up letting  most of the strained liquid remain in the bowl.  Then start squeezing the  juice out of the vegetable matter in the bag using your hands which of course are nice and clean. I like to squeeze mine until it is quite  dry, almost like felt.  Then I spread that nearly dry vegetable matter out  on the trays of my dehydrator and dry it for a day until it’s crunchy.   The coffee grinder quickly converts those dry crunchy bits into a fine powder which makes a lovely seasoning. Meanwhile, the Super Tonic  left in the bowl in now almost ready, to bottle up.   But first, I add a nice  big blast of echinacea extract to finish it off.  My favorite is the  Organic Equinacea Supreme by Gaia Herbs because it is so potent. And I  like to put in at least two ounces.  Now the liquid is ready to put into  bottles which I do using a ladle and a funnel.  Sometimes I put it all back  in the original glass vinegar bottle, and sometimes I put it in lots of little clean glass bottles to give away to family, friends and neighbors who are in need. Often at finals time, our student  neighbors over extend themselves and over tax their immune systems. We’ve  had more then a few great healing miracles on the block with Super Tonic to  the rescue, stopping a cold in one day, or minimizing a cold’s negative effects enough to let someone do their best on a test. The Super  Tonic is a little too strong for most people to take straight up, so what  we do is put two ounces of it in a quart sized jar, add one cup of freshly  squeezed orange juice (not pre-made or pasteurized, fresh and raw is best,)  and three cups of water. Then, folks take that along with them and sip on  it all day.  This continually bathes the mucus membranes of the throat with  a strong natural virus and bacteria fighting solution.  I even gargle with  it whenever I feel that little “Uh-Oh” tickle coming on. As I  mentioned, this is best to take at the very first signs of a cold or flu  and can often prevent one if you catch it early enough and take real good  care of yourself getting plenty of sleep, drinking lots of fluids and  staying away from junk food, heavy meals, dairy products, sugar, alcohol,  sodas, etc.    As for your nice new bottles of Super Tonic, there is no  need to refrigerate them.  You can store them right in the cupboard.  A cool dark place is best. As doctor Schulze says, “No self respecting germ could live in there.”   The juices of all of the ingredients are powerful antimicrobials.  Though I use and make this fresh every year,  I have found batches that were three years old to still be just as  effective as when they were first made.  So enjoy.  The salsa is potent and  very tasty.  The dried spice is lovely on veggies, rice, potatoes and  sandwiches and both these additional recipes will provide a nice little  immune boost along with a kick. And the Super Tonic will knock the socks  off a cold.  With a hearty thanks to Dr. Richard Schulze for all of his  many healing miracles. Be well. Josephine Laing As an eco-feminist and a practicing medical intuitive for the past 25 years, Josephine Laing sees the emerging role of women in our culture as an essential element in our human transformation away from the dominator model of society into a golden age of peace which celebrates life in all of it’s astounding creativity and diversity.
Positive Possibilities Natural Healing Disclaimer and Warning by Josephine Laing
I need to make sure that everyone understands that I am not a licensed physician.  I have not had any official training nor am I  certified or licensed in any form of alternative or complimentary healing arts services.  However, I am a person who has done years of  personal research and one who has had a fair amount of experience  with natural healing materials and methods. And, I am glad to say that I have been granted the right within  the First Amendment of our Constitution to freely share my  experiences and express my viewpoints on all matters of public  concern.  So I take the liberty to do so here in hopes that it may  help you as it has helped me.  However, pharmaceutical companies and  medical groups have made it so that I must legally give you the  following
WARNINGS: Any healing modality, including standard western medical protocols in addition to natural therapies, can cause harm rather  then the benefit you seek.  Just like medications, sometimes herbs, foods, or other natural substances can cause allergic reactions or  they can have side effects which can be dangerous.  After all, some  individuals have been injured or even killed by ingesting  strawberries or peanuts.  So please understand that any of these  natural healing suggestions that I write about may be potentially  dangerous, or even lethal for healthy people and they may especially  be so for people who are ill.  Thus before you begin any healing  modality, I need to ask you to please consult a Medical Doctor. In addition, if you have been diagnosed with a disease, or if  you are ill, I must, for my own protection, insist that you Ask Your  Doctor First, before attempting any natural healing programs that I  may refer to in these articles.  But please remember that due to  their lack of experience and lack of education in natural healing  methods and herbal medicine, most Medical Doctors will probably  attempt to discourage you from trying these natural therapies. I would also like to mention that Naturopathic Doctors, Doctors  of Chiropractic and Doctors of Oriental Medicine are also licensed  physicians.  They are typically trained in a variety of healing arts  and natural healing modalities often including homeopathy or  herbology.  I have personally availed myself of the services of all  three of these types of complimentary or alternative doctors and have  generally found them to be kind, knowledgeable, patient,  understanding, dedicated and very helpful.
Josephine Laing
°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°Mellow Hotline  by Josephine Laing
9 January 2012 56 views No Comment
Positive Possibilities Mellow Hotline by Josephine Laing
Over the past year or so, I’ve noticed that if I’ve shaken the  reins loose and let myself indulge in sugar for a time, like I recently did over the holidays, then I’ll tend to find myself more  capable of digressing into rants while in conversation with others. Rather then listening and sharing, I pontificate.  The rants are  always, from my point of view, well justified and they fully warrant  the fervor of their delivery.  But really, they are just emotional  outbursts based on my opinion in the moment.  And one days sugar  indulgence inevitably leads to the desire for another day’s  indiscretion, holding the potential for endless reiterations.  So,  mostly, I try to remember to bring the raspberries with which to adorn a celebratory cake and eat only those instead.  And, most of  the time I succeed.   Recently, I borrowed a book from a friend titled Fleeing Vesuvius. Vesuvius, you may remember, was the volcano that blew some  two thousand years ago, smothering the Roman city of Pompeii in pumice and ash.  The book gives a well documented, scientifically supported account of the very real potentials and abrupt changes we  may all well experience with our current looming economic and environmental collapse scenarios.  The authors rightfully suggest  that cobblers and wheelbarrows may well take on renewed importance.   Hollywood’s recent contribution, a movie called “Contagion,” hit the  theaters with images of mass epidemics.  A few years back, they gave  us “Escape from L.A.”  All chilling possibilities. But, as one of my dearest wise friends once told me,  “Josephine, if you want to look on the dark side, you can go deeper  then you could ever imagine and still there will only be more and  darker events and potentialities to dwell on.  Or, instead you can focus on what’s right and good and beautiful.  Then the amount of  inspiration and new heights of appreciation and gratitude for the  many blessings in our lives will astound you with their awesome  magnitude.  You can take your pick.”  And I think she’s right.  Back in the 1970′s, while Frank and I were still in high  school, just a few short years after  San Francisco’s “summer of love”  and the cultural revolution of the hippie movement, many social groups arose.  These groups created support networks and the free  clinics for health care were born.  Along with this progressive  movement for change came the “Hotlines,” which are various telephone  networks available for people to call when in need.  So naturally, as  teenagers, we came up with our own hand jive expression for a  hotline.  Holding our hands up near our hearts, thumbs hidden and  fingers pointing down, we’d separate our pinkie and ring fingers, holding those two close together and spreading them apart from our  index and middle fingers to form the letter M.  Then we’d move them  all back together pointing straight down again and then open them up again like a flashing marquis, intermittently forming a capital  letter M.  While doing this, we’d say, “Mellow Hotline, where’s your head at?” as if we were answering the phone.   In those times of more gentle recreational drugs and the peace  and love movements, a good rant was seen as a disruption to the equanimity and calm.  But, we were all exuberant young folk after  all, so we occasionally had spurts of often sugar fueled outbursts. Still, there is wisdom in the mellow hotline gesture and it’s  intention to call our attention back to which direction our focus is  drifting.  Are we headed down into the depths of disintegration and  despair, or would we prefer to acknowledge what is right and good and  find peace in that?  Or, should we do as the Buddha urgently advised  which was to “Do nothing, (because) time is too precious to waste”  and instead sit in the place of non-duality and non-judgement.  Personally, I think that the Christian teaching story of the  final judgment day holds the potential of being very profound.  But  my interpretation of the material is a little different.  Rather then going up to a big gate in the sky, and having some guy in a white  robe decide if we can enter the clouds or must instead be thrown down  into the fire, I think the final judgement day comes when we all  finally stop judging.  Then we can enter the nirvana of heaven right here on earth.  And I’ve recently come across an example of just that.   Some of you may have heard the noteworthy news story of Dr. Hew  Len, who worked at Hawaii State Hospital for the criminally insane some twenty or thirty years ago.  At the time he began his job there,  many of the inmates were in permanent residence and were often held  in restraints or in seclusion.  Violent outbursts, both physical and  verbal were not uncommon and due to the chaos all of this created, it  was difficult to keep the facility in good repair.  The turn over  amongst the employees was high. Most would have agreed that it was a  very depressing environment with little to no hope for a brighter  future. But then Dr. Len, a student of the ancient Hawaiian practice of  ho’oponopono (pronounced: hoe oh poe no poe no) began to work there.   He calls his practice of ho’oponopono “cleaning.”  Dr. Len would go  into his office each day and spend his time looking at the files of  the patients who were in residence there.  He was not reviewing the  files to see how many demented atrocities against society his inmates  had committed, but instead he was looking at them as an opportunity  to clear his own beliefs, from within himself, about who the inmates  were.  He felt that seeing the charts and photos of patients who had  murdered and raped or stabbed and believing that that was the reality  of who they are, held those inmates to that identity like a  contract.  Instead, Dr. Hew Len did his “cleaning” on himself, assuming 100% responsibility within himself for his role in creating  that reality for them by holding onto his negative judgments and  beliefs about them.  In his office he would observe his own negative  viewpoints about each inmate and acknowledge his own subsequent  participation in creating that reality for them.  And then he would  simply let those negative beliefs go by using ho’oponopono.  He would sit and look at reports regarding conditions in the hospital or he’d look at the inmates files and notice the beliefs or  “data,” as he calls it, within himself and say to that belief or fear  or judgement, that he may have been holding in his mind;  “I love  you.  I’m sorry.  I’m so grateful to have this opportunity to clear  you.  Please forgive me.  Thank you.”  This is quite an extraordinary practice. And Dr. Len feels  that when we do this consistently, we can  free ourselves to our own  divinity, to our source, to our core.  And when we thus free ourselves, we allow inspirations and manifestations to spontaneously  arise from that pure potential source which we all share, instead of  from our judgement and our adverse belief systems. Dr. Len says that this is not about petitioning divinity to  change the other, it’s about speaking to the inner child within, the  part of ourselves that believes what it is told by others or by  ourselves, and asking it to let go of those beliefs.  Because it is  only from that state of neutrality or clarity, a clean slate, that we  can allow divinity to percolate up as an inspiration. From this standpoint change is free to become a manifestation from source.  We hear from the spiritual teachings of the world that we create our own reality.  Yet we wonder how that can be so in the face  of trauma or disease?  None of us would consciously choose to create that.  But maybe on some unseen level, our judgments and belief  systems do affect our reality.  Dr. Hew Len and other proponents of  the practice of  ho’oponopono think that they do. While Dr. Len was clearing his own self, cleaning up his own  opinions and beliefs about his external world in this way,  spontaneously that external world began to transform itself.  It  became progressively more and more free to become a different  expression of itself.  Without any outward action on Dr. Len’s part,  the staffing problems in the hospital began to resolve.  The repairs  and general cleanliness and order of the place began to align  itself. Programs for cookie baking and car washing and tennis  tournaments for the inmates started to emerge.  And all of these occurred not through any direction from Dr. Hew Len, but  spontaneously, on their own.  The shackles came off of the inmates  and the seclusion rooms, formerly full, gradually emptied out.  The  normal turn around time for inmates began to shift.  Instead of many  years of internment, their problems were resolved and they became  able to rejoin normal society in a much shorter period of time, like  three or four months.  Even the number of criminally insane people in  the state’s population diminished.  Eventually the hospital simply  closed.  It was no longer needed.  Isn’t that amazing!  Earthwise.org  has a YouTube interview with this humble yet extraordinary man  describing this experience and his practice.  And a man named Joe  Vitale wrote a very popular book on the subject called Zero Limits. And I think that’s were we want to go.  Bad things may happen,  but we don’t need to hold them hostage to that reality.  We are  creative beyond our wildest dreams.  We are, by birthright, a part of  source. One of the meditations that I’ve enjoyed and have shared with  others for years is what I call “seeing the god in everything.”  It  only takes a second, (or three minutes, or thirty if you like,) to  quiet the self and to ask divinity to show itself to you, in one of  it’s multitude of guises.  So, today, it arises in my mind’s eye as  an incense cedar wearing a cloak of white, standing tall on a  hillside of snow.  Tomorrow, it’s a herd of gazelle grazing on a  plain or a comet passing through a universe of stars.  The next day  it’s waves crashing on a rocky shore, or a child bone thin with pleading eyes.  It’s all god.  All of it is an opportunity to see the  divine in everything.  Our problems are here to awaken us.The Buddhists teach that fear, Maya, is the illusion.  And  Christianity teaches that it’s all only love.  But, we don’t need to  go outside of ourselves to find this.  We don’t need a middle man to  tell us what’s in our source.  We only need to clear away our  judgments and allow that clean slate of pure potentiality within each  of us to percolate up through us.  Because we all  spring up from source. So, that is why I remember “Mellow hotline.”  Can we let go and  clean and clear our minds and free ourselves to our equanimity?  Can  we remember our source and allow the creation of inspiration, beauty  and joy in all aspects of our lives and our earth experience?  I know  that we can.  Because “it’s all good.”  Or should I say, “it’s all god?”
Josephine Laing
As an eco-feminist and a practicing medical intuitive for the past 25 years, Josephine Laing sees the emerging role of women in our culture as an essential element in our human transformation away from the dominator model of society into a golden age of peace which celebrates life in all of it’s astounding creativity and diversity.
°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°2012  by Josephine Laing         
31 December 2011 63 views No Comment Positive Possibilities                                       2012 by Josephine Laing
I mentioned in an earlier article that I had heard a talk by a man named Lee Carroll.  I’d  like to share here some of the ideas that  he because I think they hold significance for this week when  we will all be embracing anew the year 2012. Lee said, and I think he is right, that we humans do like to be  scared.  We go to see scary movies, we read mystery novels.  It’s kind of exciting.  And once one fear has passed on by we start  looking for the thrill of another.  So after Y2K came and went without a hitch, naturally we set our sights toward another possible  threat, 2012.  But astronomers see 2012 differently.  The don’t see  this as an end time, or something to fear, they see it as a cycle, as a point in a circle of time.  As it turns out, the earth has a big long wobble as it spins  and as that wobble completes a cycle, it winds up lined up in the  heavens on the same plane as our sun and our solar system and our  galaxy.  This  particular wobble cycle takes twenty six thousand  years to repeat itself. They call it the “Precession of the Equinoxes.”  And we are at that point in the wobble right now where the sun, the earth, our solar system and the Milky Way are all lined up together.  Then as the cycle continues, the earth will take a long, long time wobbling off into other planes, before it comes back  around to that same alignment again twenty six thousand year from now.  To astronomers, this year 2012 holds significance because of this precise alignment.  However, this is actually a thirty six year long event.  It’s not just a pop in and out sort of thing.  This is a  slow long wobble.  And December 21st, 2012 is just the mid-point of  this line up.  We are eighteen years into it already and we still  have eighteen years to go before we shift out of this same plane with  the Milky Way. Now none of this has much to do with the rest of the planets in our solar system.  This event is only noticeable and significant  from, literally, the earth’s point of view.  What is interesting to me about this time is what the ancient Mayan astronomers wrote on  their stone tablets on the sides of their temples with regard to  2012.  And this, by the way, was not the end of their calendar. Their calendar actually goes on till the year 4,000 and then, their  calendar didn’t necessarily end, but their large population base did.  Cultural anthropologists feel that it was famine or drought  that caused them to disappear and thus stop calculating their  calendar.  But, apparently, before they went, they made note on their  stone tablets of this 2012 point in time and they knew that it was a reoccurring, cyclical event.  The ancient Mayans felt that, when this alignment occurred in the earth’s wobble cycle, that there would be tremendous potential for human evolution.  They felt that this event would hold the possibility for the highest consciousness that humans  have ever had.  That is what I see as the significance of 2012. And if you look back over the past couple of decades, while  this alignment has been transpiring, quite a few positive changes  have occurred.  Apartheid in South Africa simply ended one day.  I  have a friend who had been working as a volunteer in South Africa every day to bring an end to apartheid for fifteen years.  She said that she was working so hard and trying her best day after day and  could literally see no end in sight.  Then one day, out of the blue,  she heard on the radio, an announcement proclaiming that it was  over.  And that was it, apartheid was gone.  Forever. Red China opened her doors to the west.  And the Berlin Wall  fell, bringing an end to the cold war and to the awful prospect of  World War Three.  And now negotiations are underway so that we can  bring North Korea into the light. Computers have come into being and have brought the internet,  allowing the free flow of information world wide.  No more secrets,  lot’s of truth and knowledge for most everyone. Twenty years ago, South America’s thirteen countries had  thirteen dictators, now they have twelve presidents instead.  Syria,  Libya and Egypt are all undergoing a similar transformation for the  first time in three thousand years.  They are trying to change.  The  turmoil there is happening because the people want a say in their  government and a share in the resources of their countries.  And the  intelligent young people, who are standing up for themselves in these countries, which are all surrounding Israel and Pakistan, don’t want  war, they want fairness.  War is the last thing they want.  They want  peace and her prosperity, throughout that region of the world.  And  my guess is that they will have it, probably in my lifetime. Recently, the CERN particle accelerator near Geneva has shown  that the neutrino, the smallest particle in the atom, can move faster  then light.  This means that the neutrino is multidimensional. Currently we humans live in the world of 3D: height, width and depth. Time adds in the fourth dimension.  Now physicists are seeing  that every atom has a least 13 dimensions, probably more.  And guess  what, we are made up of atoms and their neutrinos.  Once we move  beyond the 4th dimension, we leave linearity, (you know, time in a  line,) and become multidimensional.  Lee said, “It goes like this,  1,2,3, all.”  He also said that an Israeli physicist recently  received an award for proving that time is not linear, time is  actually a circle.  This let’s us think more multi-dimensionally,  more conceptually, less linearly.  We’re in 3D, but were moving toward multi-D.  And we’ve got another eighteen years of profoundly  transformative, unexpected, human growth potential events to go. So, why be scared?  I’m pretty happy about this 2012 New Year.   I think it is rich with the promise of world peace being made  manifest and of a tremendously positive  leap in consciousness that  we humans are making.  And it doesn’t even take all of us.  One  person igniting a light in a crowded dark room can bring illumination to all the others. So let’s celebrate and ring in together a Very Happy New Year!
Josephine Laing
As an eco-feminist and a practicing medical intuitive for the past 25 years, Josephine Laing sees the emerging role of women in our culture as an essential element in our human transformation away from the dominator model of society into a golden age of peace which celebrates life in all of it’s astounding creativity and diversity.
°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°The Wheel of the Year..by Josephine Laing
31 December 201165 views No Comment Positive Possibilities                                                                                                                                                                       
The Wheel of the Year by Josephine Laing
Here we are at the time of the Winter Solstice.  December 21st  was the shortest day of the year.  This is the time of long nights  and cold days.  But already, though it’s barely perceptible, the days  are starting to get longer again.  Many of the ancients noticed this pattern in the natural world.  They saw the return of the cycles of  light and dark as familiar and dependable and used them as metaphors  for life.  This time of year, the quiet cold time, was seen as the time of the seed, or of gestation, the babe waiting to be born.  Then with the first lengthening day, just one day after Winter Solstice,  the babe and the year is born anew and the cycle of life begins again.  Then with the first lengthening day, just one day after Winter  Solstice, the year is born and the cycle of life begins anew.   Directly across the wheel of the year is the Summer Solstice, the longest day of the year.  This is the time when the nights are short.  In the metaphor of a human life, this was seen as full  adulthood, the time when the productivity of our lives shines most brightly. Halfway between the two solstices are the two equinoxes.  These are the times of the year when the days and nights are balanced in equal length.  One equinox is in spring and one is in fall.  The Spring Equinox, also known as the Vernal Equinox, equates to the time of life when we are leaving our childhood and entering adulthood.   Whereas, the Autumnal Equinox equates to the time of life where we leave adulthood and enter into old age.
If the wheel of the year is a circle and we place the solstices and equinoxes on the rim of that wheel, equally spaced apart, then one can envision the very ancient symbol of the equidistant cross inside of the circle representing those four phases of the year. Now, between each of these four holidays are four more meaningful points on the wheel. These are known as the cross-quarter holidays and were celebrated as just that, holy days, along with the solstices and equinoxes.  This resulted in a total of eight significant dates worthy of note each year. The first cross quarter holiday has now been supplanted by Groundhog Day, February 2nd. But it has long been known as Imbolc,  the day of new lambs, or Candlemas.  The days are still short and the metaphoric new babe is just a child. Which direction will she go?   Most often the young already know their heart’s desire, the true  intended trajectory for their lives.  They know what they love.  So this is the time of year for dedication, deciding what direction  you’d like to see your life take for the coming year. The next cross quarter holiday is Beltane.  Beltane or May Day was the time of year when the ancients would take to the fields with  gay abandon.  It was the one time of year where free sexual license was granted and children conceived of those unions were considered  sacred to the group.  And those human seeds spilled on the ground in procreation at Beltane brought promise of a fruitful harvest.  This is the time of year and of our lives that is ripe with creativity. After the Summer Solstice comes Lammas, the third cross-quarter holiday.  Lammas, August first, is the time of first bread. The grain in the fields has ripened and the rich rewards from life’s efforts are beginning to be shared.  In old Europe this holiday was known as Lughnasad and is still celebrated in some areas with bonfires and dancing, with some frisky young folk even leaping over the flames. With the Autumnal Equinox, the great wheel of the year has taken another quarter turn and this is followed a month and a half later by Samhain or Halloween.  This is the time of the year that represents the dying time.  The last of the harvest is taken in.  The grasses have set seed and that seed falls to the ground.  The chill settles back on the land and it seems as if all is gone.  Even the trees loose their leaves and stand naked against the cold sky.  The  old man and woman of the year pass and like the seed, they too go into the ground.  All is quiet, awaiting the birth.  And then it comes, with the Winter solstice.  Her evergreens holding the secret  truth.  The days start to get long again, the babe is born and the cycle begins once more.  I think it’s nice to think of the year as a circle. As a woman, I like the roundness.  Unlike the more masculine image of time as a straight line, seeing time as a circle is more reminiscent of an ovum or a womb.  It comes round again and again.  And the two solstices and the two equinoxes along with their four cross-quarter holidays hold present in my mind the metaphor of the wheel of the year.  And this wheel has it’s eight sturdy spokes which serve as markers of the dance of life, while round and round we go, singing  the old folk song. “Round and round we go, we hold each other’s hands. Weave our lives in a circle. Our love is strong, the dance goes on.”
A very Merry Solstice, Christmas, Chanukah, Kwanzaa and New Year to you all.
Josephine Laing
As an eco-feminist and a practicing medical intuitive for the past 25 years, Josephine Laing sees the emerging role of women in our culture as an essential element in our human transformation away from the dominator model of society into a golden age of peace which celebrates life in all of it’s astounding creativity and diversity.
°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°
A Gift by Josephine Laing 18 December 2011 110 views No Comment

Prayer by Josephine Laing

21 November 20111 05 views No Comment
Positive Possibilities Prayer by Josephine Laing
I love what Houston Smith has said about prayer.  He said that there  are three types of prayers. The first is the asking prayer.  “Help  me.”  I think this is a very powerful prayer and so often we forget  to ask. The second is the prayer of gratitude.  “Thank you.” And  the third, my favorite, is the prayer of silent union with the  Divine. This happens when we loose all sense of self and become completely absorbed in what we are doing, we become one with everything while joyfully participating in something that we really love. I can remember splashing and playing in the water as a child,  or flying down the beach, bareback on Duchess, as she really let her self go flat out.  Dancing with friends, lost in the joy, a woman  deep in her bead work, a musician bowing her cello, these are also times when one can slip out of self and enter into the great Universal Flow. To me, God is love.  There is no gender involved.  There are no lightning bolts of retribution.  There is not even any need for mercy because there is no guilt or shame, there is just experience, experience which helps us to move closer to love or that lets us know when we’ve moved farther away from love. One of my favorite “Help me,” stories happened last year to my friend Helena.  She was zooming along on the freeway, driving home.   There was a semi truck and trailer behind her and as she crested a  little hill she saw that the car in front of her had stopped in her  lane.  She hit the brakes hard, the semi was bearing down on her  fast, there was no opening to her left nor to her right.  She could  see that there was not enough space behind her for the semi to stop. So she closed her eyes for a second and screamed “Help me.”  Then she  popped her eyes open and miraculously the whole scene was behind her and she could see in her rear view mirror that no one was hurt.  The semi was stopped right where her vehicle would have been, exactly on the tail of the car that had been in front of her. She called me shortly after she got home.  She was still dazed and amazed by the experience since it didn’t make sense in normal time and space reality.  But I know and have witnessed much that happens in these lives of ours that doesn’t quite fit into our usual models of perception.  When we relinquish our beliefs about what can and can’t happen, we can open up to so much more. I think one of the finest prayers of gratitude was written by  e.e. cummings in his poem form. When I open the shutters and greet the day each morning, I recite his poem and round it off with a few others that I’ve come across or come up with on my own.  Together  they go like this:
“Thank you God for most this amazing day. For the leaping  greenly spirits of trees and the true blue dream of sky and for everything which is natural, which is infinite, which is yes.  I who  have died am alive again today. And this is the sun’s birthday. This is the birthday of laughter and of love and of wings and of the great gay happening illimitable earth. How can any, tasting, touching, seeing, feeling, hearing, human merely being, doubt unimaginable you.  Now the ears of my ears awake. Now the eyes of my eyes are opened.”  Then, “Oh Creator, God of Truth, God of Love, I  accept all blessing s of truth at this time.  I am ready for the new, I welcome the abundance.”  As I spread my arms up and out and then open them wide, I say, “Divine Spirit of my Higher Self, Creator, God of Truth, God of Love, Thank You Everything for Everything! And so it is.”
I’ve heard it said that prayer is the way that we speak to God and meditation is the way that we listen. And my definition of  meditation is very broad.  I think we enter into this listening state  whenever we quiet ourselves down enough to allow a flow.  It can come  while we’re walking the dog, or sitting on the porch-swing with our feet up after a long day at work.  Or, my favorite, whenever we are quiet and relaxed out in nature.  Suddenly, the answers to our problems, or the next step we should take just pops into our heads. It’s easy to find that silent union with the divine when we are mingling with Divine Creation, the Garden.  And that can be right in our own backyards. In light of this Thanksgiving week, I’ll close with my favorite  non-denominational mealtime prayer.
“From the earth we receive and so learn to give. Together we share, and so we live.”
Enjoy your Thanksgiving.  May it be filled with the great  blessings of love and of joy.
Josephine Laing
As an eco-feminist and a practicing medical intuitive for the past 25 years, Josephine Laing sees the emerging role of women in our culture as an essential element in our human transformation away from the dominator model of society into a golden age of peace which celebrates life in all of it’s astounding creativity and diversity.
°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°

Poop!  by Josephine Laing

14 November 2011 321 views 2 Comments
Positive Possibilities Poop! by Josephine Laing
We have this advanced yoga book in our library with some photos of a young yoga master right out of India.  One of the photos shows him slowly swallowing a finely woven cotton muslin strap which the  text then goes on to explain is used to scrub the inside walls of his upper gastrointestinal tract.  These tissues can harbor pockets of  bacteria, mucous and old food. After being swallowed repeatedly, the strap descends low enough to allow it to lie along the inside of the  walls of his esophagus and even to enter into the top of his stomach at the cardiac sphincter.  The text goes on to explain how the strap  can then be slowly extracted acting like a long narrow wash cloth to gently dislodge any pocketed materials.  This process is called cloth purification, and is best done only under the strict guidance of a qualified yoga master. Upon first viewing this photo, I found it and it’s text quite riveting.  Then I came across another little book that shed even more light on this phenomenon.  This book is quite famous in the raw food  movement and was written by a Russian woman.  She came to this country with her family and within a few short years, eating the Standard American Diet, became quite ill and overweight.  And it wasn’t just her, it was her whole family.  Her book is titled Raw Family, and it’s about the rather profound journey they all embarked  on to regain and reclaim their health.  One of the stories her son tells is about a young man they got to know whose health had become severely compromised.  But, he cleaned up his act profoundly and got very pure in his food choices, consuming only whole raw organic nuts, fruits and vegetables and their juices.  Then one day, after months of being totally clean and after having fully overcome all of his health imbalances, he went on a bender and indulged massively in all  of the foods and drink that had caused his problems in the first place.  And very sadly, he didn’t survive it.  It killed him. Additionally, for years, I’ve heard about plaque in the colon.   Apparently, we can build up residues of old, partially digested food  that can accumulate in pockets called diverticuli and can even line our colon walls.  I’ve seen a photo of some of this old sludge,  several feet long after having been expelled from the body with  intensive colon cleansings. So, I put these three things together: the cotton strap, the sudden vulnerability after becoming completely clean in diet style,  and the colon plaque.  And I realized once again how tremendously wise our bodies are in having created another mechanism for protecting us. If we get really clean in our diet style, the slippery lining  of mucus that coats the inside of our entire intestinal tract, becomes very thin, and thus lets us have maximum ability to absorb everything that we take in. The cleaner we eat, the less we need to eat because all of it provides nutrition and all of the nutrition is  available for uptake.  The more junk we eat, the more we need to consume, not only because the calories are empty or very low in nutrition, but also because our bodies protect us by creating a thicker lining of mucus in order to insulate us from the many toxins commonly found in these foods like preservatives and pesticide residues.  So, I think that this is why some people, mostly those who are very clean and careful with themselves, are much more sensitive to  medications or medicinal herbs than others.  Isn’t that just amazing! I can’t say as I ‘d like to go so far as to use the cotton  strap to clean my upper GI tract. Nor would I like to get so pure in  my diet that a really bad bender could potentially do me in. But I would like to be sure that my colon is not harboring a thick lining  of putrefaction, preventing me from digesting my food properly and  absorbing nutrients.  Thankfully, lots of fruits and veggies in the  diet do a pretty fair job of accomplishing a reasonably clean colon  for us and a few great colon herbs can help scour out any trouble spots. Many of these herbs have been used undoubtedly for millennia.   Some cultures call them Sacred Barks or Miracle Healers. Primary  among them are Cascara segrada bark, Senna pods and Aloe.  These herbs act to stimulate the contracting muscles, increasing  peristaltic waves, which loosen and move materials through the intestines while strengthening the colon.  All three of these herbs are rich in a phyto(plant)-chemical called emodin.  It’s the emodin that encourages the contractions. Thankfully most of these herbs are widely available in healthy food stores.  And there are a number of herbal preparations that contain these or other similar herbs which can help us to unburden our colons.  My favorite is Dr. Schulze’s Formula #1  (www.herbdoc.com.)  When our colons are clean and working properly,  we can actually take in the nutrition we consume.  When we get our nutrition, we feel better and more alive.  When our colons are dirty,  those putrefying materials often leach in miniscule amounts through  our semi-permeable membranes into other neighboring tissues and can  cause discomfort and symptoms.  Nearby female organs can become  congested, this can trigger hormonal imbalances.  And as well, our  blood can become overloaded with these same toxins and carry them around the body resulting in a variety of conditions including headaches and fatigue.  So, cleaning the colon in order to have a  healthy organ delivering normal bowel movements is a good idea.  And when our colons are clean and operating properly, we feel great. Now then, one might ask, what is a normal poop like.  Some say that a normal poop is well formed and brown in color.  Others swear  by “golden floaters.”  Some say that we should poop once a day.  And  others say that having a bowel movement several times a week is  fine.  But the folks who have really studied poop around the world,  focusing on native people in village populations eating their natural  diets find that what is normal, and it makes perfect sense if you think about it, is this.  You eat a meal and then twenty to forty  minutes later, you take a dump.  Food in, food out, with a total  transit time of about twelve hours.  This is what has held true for  most village cultures around the world with the people who are eating  their traditional diets. And the consistency of their stools tend to be more like soft-serve ice cream or pudding rather than “well- formed.”  And it slides right out too, that beautiful little nerve at  the far end of our digestive tracts says, “It’s time.”  And we go and  relieve ourselves.  And the whole affair  is over and done with in less then a minute.  With a healthy fully functioning colon there is not even time enough to pick up a magazine.  And the scent, as was once colorfully referred to by Dr. Kellogg, should have “no more  smell than a fresh baked muffin.”  Because things don’t have time to get really rank in there with all of that warm moist heat.  In it goes and out it comes.  But no one ever tells us this, and we’re so  misinformed in our diet-style, in the west, that we don’t know what  we’ve been missing.  And according to some folks who take the time to  calculate this, like myself, it’s somewhere around, three poops a  day, seven days a week, fifty two weeks a year, and that’s over a  thousand poops a year.  That’s much better than three hundred and  fifty-six or even fifty-two, like some folks do. One of my high school friends had health conscious parents and  her mom used to say that “Life’s three great pleasures are  mastication, fornication and defecation.” She went on to say, “I  wouldn’t want to miss out on any one of them.”  Especially the one that can happen twenty plus times a week.  So, what creates a free and easy bowel movement for all of these cultures world wide?  Well, a diet rich in fruits and vegetables, of course. And plenty of fresh pure water.  Bananas, peaches, nectarines, plums, watermelon, all can loosen even the most resistant bowel, and act as scrub brushes of fiber and also bulk up  the stool.  Whereas, cheeses, meats and processed carbs, (remember  old fashioned cheap wall paper paste was made from flour and water,)  slow the whole system down, sometimes gunking it up to nearly to a  standstill. This can get so stagnant that our colon wall muscles need some reminding of how to contract.  That’s where the herbs come in and give them a little wake up call, and boot all of that old stuff out of there. So, as we slide into the holiday season, I thought I’d share this little reminder on why we love to eat fresh foods from the garden, and like to keep those tasty indulgences to more of a  minimum.  On that note, I’ll close with this humble benediction. May we all be blessed with perfect colon health, today and all  the days of our lives.
Josephine Laing
As an eco-feminist and a practicing medical intuitive for the past 25 years, Josephine Laing sees the emerging role of women in our culture as an essential element in our human transformation away from the dominator model of society into a golden age of peace which celebrates life in all of it’s astounding creativity and diversity.
Positive Possibilities Natural Healing Disclaimer and Warning by Josephine Laing
I need to make sure that everyone understands that I am not a licensed physician.  I have not had any official training nor am I  certified or licensed in any form of alternative or complimentary healing arts services.  However, I am a person who has done years of  personal research and one who has had a fair amount of experience  with natural healing materials and methods. And, I am glad to say that I have been granted the right within  the First Amendment of our Constitution to freely share my  experiences and express my viewpoints on all matters of public  concern.  So I take the liberty to do so here in hopes that it may  help you as it has helped me.  However, pharmaceutical companies and  medical groups have made it so that I must legally give you the  following WARNINGS: Any healing modality, including standard western medical protocols in addition to natural therapies, can cause harm rather  then the benefit you seek.  Just like medications, sometimes herbs, foods, or other natural substances can cause allergic reactions or  they can have side effects which can be dangerous.  After all, some  individuals have been injured or even killed by ingesting  strawberries or peanuts.  So please understand that any of these  natural healing suggestions that I write about may be potentially  dangerous, or even lethal for healthy people and they may especially  be so for people who are ill.  Thus before you begin any healing  modality, I need to ask you to please consult a Medical Doctor. In addition, if you have been diagnosed with a disease, or if  you are ill, I must, for my own protection, insist that you Ask Your  Doctor First, before attempting any natural healing programs that I  may refer to in these articles.  But please remember that due to  their lack of experience and lack of education in natural healing  methods and herbal medicine, most Medical Doctors will probably  attempt to discourage you from trying these natural therapies. I would also like to mention that Naturopathic Doctors, Doctors  of Chiropractic and Doctors of Oriental Medicine are also licensed  physicians.  They are typically trained in a variety of healing arts  and natural healing modalities often including homeopathy or  herbology.  I have personally availed myself of the services of all  three of these types of complimentary or alternative doctors and have  generally found them to be kind, knowledgeable, patient,  understanding, dedicated and very helpful. Josephine Laing
°°°°°°°°°°°°°°°°°°°°°°°°°° °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°|
Positive Possibilities A Gift by Josephine Laing
When I was a girl, my aunt threw a party for dogs.  She invited  all of her friends who had dogs and most wonderfully, she had  arranged for an animal communicator to be her featured guest.  This  woman had communicated telepathically with her own pets as a child,  like many of us did, only she had retained the skill as she matured  into a woman. When my mother told my brothers and me that we had been invited  and could bring our little part Dachshund, part Cocker Spaniel dog  named Pookie with us, I was ecstatic.  All of the dogs were very  happy to be there.  They were all leashed, cleaned and coifed and very much enjoyed the separate table full of tasty dog treats that my aunt had prepared just for them. After a sufficient meet and greet time, Pat, the animal communicator got down to business.  One by one, she accepted volunteers to come and place their dog on an empty table in the middle of the patio.  The rest of us sat with our pets in a large circle around them.  The volunteered dog would settle down, on the table, give her their attention and she would begin a conversation with them.  She was much like a friendly counselor during a first visit.  She started by complimenting them on their nice looks or their athletic ability or any other trait that she had noticed, and then very casually she’d begin to ask them details of their family life.  She’d ask what their favorite things were, what they liked, what they didn’t like.  The dogs would look thoughtful or interested and cock their heads.  They’d lie down and rub their faces or sit up and gaze off into space, occasionally glancing at her or giving her a little lick.  All of these gestures indicated and idea or a feeling about what she was discussing with them, and she’d comment on and  converse with them about their movements and gestures.  Pat would pause and listen to the dogs, then she’d share with the group the most amazing revelations and funny stories and escapades that the dogs had shared with her through those telepathic pictures which they had placed in her mind. When our dog Pookie went for her turn, I stood with her and she told Pat how she got to sit at the table with us on Sunday mornings, in her own chair, and eat pancakes. She said that my mom would make them for all of us by turn.  She loved that she got to eat hers off of her own plate at the table while sitting on a chair with a booster seat.  She loved them with no syrup, but lots of nice butter.  She described how my dad always walked real fast and never seemed to pay too much attention to her.  She said that he spent a great deal of his time with papers upstairs (in his office.)  She told Pat that she loved chasing the chickens and riding in the very front of the boat, when we’d go out on the lake.  She described how if we kids got into the boat without her, when she wasn’t around and she’d see us or hear  us out on the water, she’d come running and would stand on the shore  and bark until we came back to collect her. We were all thrilled and delighted to hear our dogs each relate these very personal and unique stories to the group.  Now, I’m sure  the skeptic could say, “Well, obviously, your aunt new these things and told them to the woman in advance.”  Not really.  She didn’t know  about Pookie’s boat ride barking.  And I’d be mighty surprised if she  knew one tenth of the details from the lives of the friends she had  invited, plus several of them had brought their friends whom my aunt  had never met before.  But skeptics will be skeptics and I’m happy to let them be.  It’s a little sad though, because I feel that it’s  always our limited belief systems that hold us back from our natural  human development and evolution. Being as this party took place while I was still a girl, it  helped me to realize at a young age that maybe I could do this sort  of thing too.  I loved animals and played with all of ours, yes, the chickens too.  And began to try a little telepathic communication with them.  I’m not so sure how successful I was, but I enjoyed trying it for a time.  Later as an adult, I  began actively practicing methods for developing my psychic ability.  And since then, I have enjoyed engaging with my companion animals on this level once more.  I’m no where near as good as Pat was that day, but I’ve attained a beginners level of proficiency at it. One of the most simple exercises in developing this aspect of  our natural human capacity falls under the category of Plant  Communication and/or Nature Mysticism.  And I’ll share it with you  now.  Most likely you’ve already done it yourself because it’s a very  natural part of who we are and what we do as humans.  It’s very  simple and goes like this. Think of a problem that you may have, any problem.  It can be big or small, but it should be something that has been lingering in your mind a bit of late.  Write it down.  Then bring your journal and  go out into nature.  Anywhere that calls to you will do, even if it’s right outside your door.  But it should be somewhere with a beauty  that appeals to you, or somewhere that holds a curiosity for you.Let yourself get comfortable and sit there awhile. There’s no need to think about your problem, you already know what it is, and  you’ve already got it written down.  Just let it go and let your mind  wander and the answer will occur to you.  Sometimes all we get is the very next step to take.  But this is often all that we need to know in life, just the next step.  In actuality, we rarely know every step along the course of a solution.  That would most likely be too rigid.  But we can feel confident with and easily proceed with the next step.  So let it the answer come to you and jot it down. Now you might think, “Oh, I’m just making this up.”  That’s  okay. If it serves your well being and makes you feel better about  the world, then it’s right.  It might just seem like a hunch.  That’s  good too.  Most intuition arises this way, as just a hunch.  Trust  the process.  And then go ahead and take that next step.  After that,  most likely, you’ll know the next step to take and then the next. When we worry about a problem, we are holding onto it tightly and can’t let it go.  When we give our problems over to a bigger part of ourselves, as we do in this exercise, giving it to nature (of  which we are just a small part,) the answers will come to us.  When  we worry, we hold onto our problems too tightly with our finite  little consciousness and we inhibit the greater whole from acting.   In giving our troubles away, we receive the gift of our solutions. So that is my gift for you this week.  Let yourselves relax in  the beauties of nature and receive whatever it is that you might need.  Happy Holidays.
P.S.  I’ll be teaching a class in Plant Communication at Cuesta  College this spring, out of their Community Programs department.   Look for it currently on-line, or in their catalogue when it comes out in the first week in January. I’d love to see you there.
Josephine Laing As an eco-feminist and a practicing medical intuitive for the past 25 years, Josephine Laing sees the emerging role of women in our culture as an essential element in our human transformation away from the dominator model of society into a golden age of peace which celebrates life in all of it’s astounding creativity and diversity. Positive Possibilities Natural Healing Disclaimer and Warning by Josephine Laing I need to make sure that everyone understands that I am not a licensed physician.  I have not had any official training nor am I  certified or licensed in any form of alternative or complimentary healing arts services.  However, I am a person who has done years of  personal research and one who has had a fair amount of experience  with natural healing materials and methods. And, I am glad to say that I have been granted the right within  the First Amendment of our Constitution to freely share my  experiences and express my viewpoints on all matters of public  concern.  So I take the liberty to do so here in hopes that it may  help you as it has helped me.  However, pharmaceutical companies and  medical groups have made it so that I must legally give you the  following
WARNINGS: Any healing modality, including standard western medical protocols in addition to natural therapies, can cause harm rather  then the benefit you seek.  Just like medications, sometimes herbs,  foods, or other natural substances can cause allergic reactions or  they can have side effects which can be dangerous.  After all, some  individuals have been injured or even killed by ingesting  strawberries or peanuts.  So please understand that any of these  natural healing suggestions that I write about may be potentially  dangerous, or even lethal for healthy people and they may especially  be so for people who are ill.  Thus before you begin any healing  modality, I need to ask you to please consult a Medical Doctor. In addition, if you have been diagnosed with a disease, or if  you are ill, I must, for my own protection, insist that you Ask Your  Doctor First, before attempting any natural healing programs that I  may refer to in these articles.  But please remember that due to  their lack of experience and lack of education in natural healing  methods and herbal medicine, most Medical Doctors will probably  attempt to discourage you from trying these natural therapies. I would also like to mention that Naturopathic Doctors, Doctors  of Chiropractic and Doctors of Oriental Medicine are also licensed  physicians.  They are typically trained in a variety of healing arts  and natural healing modalities often including homeopathy or  herbology.  I have personally availed myself of the services of all  three of these types of complimentary or alternative doctors and have  generally found them to be kind, knowledgeable, patient,  understanding, dedicated and very helpful. Josephine Laing
°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°

A Refreshment by Josephine Laing

6 December 2011 60 views No Comment
Positive Possibilities A Refreshment by Josephine Laing
One of my teachers used to refer to meditation as “a refreshment.”  Too often meditation is looked upon as a chore, as one more thing to do.  But really, I think it’s the opposite. Of course there are schools of meditation which are quite strict, and I’m sure  those types of meditation can seem very much like a duty or one more thing that you have to do. But for me, meditation is much more free than that because I hold a very loose definition of meditation.  To me, your meditating when you’re putting your feet up and gazing out into the trees or when you’re walking the dog on your own.  And time spent like that is indeed a refreshment.  It’s as relaxing as sitting down to a cup of fresh herbal tea. And we all know that studies have shown how beneficial meditation is for our health.  It lowers stress and blood pressure.   It normalizes our pulse and heart beats.  It calms the mind and  relaxes the body. What’s not to like about all of that.  Plus it  opens the window for solutions to our problems to float on in through. So, I like to meditate and try to remember to give myself a little bit of refreshment every day if I can, especially during the holiday season when everything around us seems to be ramping up.   Here are a few of my favorites. And all of these can be done in as short or as long of a time as you like, with eyes opened or closed, seated or standing or even walking if you’re comfortable with that.  I’ve done some of these while waiting in line at the grocery store or while riding on the bus.  But of course, one would never want to be meditating while operating machinery, like when driving a car.   Pretend that you are waiting for a slow moving train to pass by.  Let each passing train car represent one of your thoughts.  It’s okay to think, but within a moment or two, let that thought pass by and think a different thought.  Notice that there are brief little spaces between the train cars or your passing thoughts, that have no  thought, holding nothing.  Then go on to think a new different thought.  The benefit of this meditation is that it helps one to begin to control their thoughts, so that we are not so much at the mercy of our internal dialogue, but can begin to direct it a bit.   This next meditation is really more like a mantra and it’s from  Thich Nhat Hanh, the buddhist monk who has been so instrumental in teaching non-violence both during and after the Vietnam War.  To do this one, simply silently repeat to yourself these two sentences,  “Breathing in, I calm my body.  Breathing out, I smile.” This is very helpful as it let’s us take some conscious control over our breathing and our state of mind. I like to do this one while I’m in the tub.  It’s a little bit of a challenge.  While totally relaxed, try counting while breathing.  With a small breath, inhale for a count of one, then exhale for a count of one.  Then with a slightly bigger breath,  inhale for two counts, one, two.  Then exhale for two counts, two, one.  The repeat for three, inhale one, two, three, exhale three, two, one.  Let each subsequent breath get a little deeper and take a little longer.  Take care to be gentle and not over-extend your lungs.  Once you get up to ten, reverse the process and start back down with nine to eight and so on.  Now, for the tricky bit.  Try doing all of this without thinking a single thought.  Focusing on the  counting can occupy the mind, so just count and breathe.  In all of  my years of trying this, I’ve only made it up to seven without a  thought.  Then something like, “I think I’m getting it,” pops into my  head.  And I have to start all over again at one.  Sometimes I never  get beyond three, or just do one over and over again.  But, no need  to play by the rules here.  If you just want to count and breathe and  think away, all at the same time, be my guest, and enjoy the ride. It’s a lovely nice long soak all the same and very relaxing.   One of the very best meditations that I know is listening for bird song.  Simply going out into nature and listening for birds is  one of the easiest ways for us to rest our thinking minds and open up the gap between our thoughts.  And why do we want to open up the gap? Because this is the way that we can let our busy conscious minds move aside when we need to and let a deeper wise part of  ourselves be heard.  This is how we can let our god-connected,  loving, joy-filled, deep-knowing, inspired part of ourselves have a say.  And that’s a great thing to practice and to work on gaining  access to. I’ll leave you with this last one.  I call it, “Seeing God In Everything.”  This meditation can take two minutes, or two hours if  you like.  It’s very easy.  Simply close your eyes and ask God to  present her/him, itself to you in one of it’s, his/her many  disguises.  God may appear as a pink rose, blushed by the sun with a  single drop of dew on a newly opened petal, or as a butterfly emerging from a chrysalis.  God may appear in the form of a slowly swirling Spiral Nebula out amongst the heavens or as a tiny microbe amidst a sea of life in a drop of water.  Whatever comes to you is yours for the day.  I’ve seen a sailing ship dash into the rocks or a star burning bright in the sky, all in my minds eye, all expressions of the divine.  Let them come as they will and know that they are all of God. May we all have a relaxed and lovely holiday season.
Josephine Laing
As an eco-feminist and a practicing medical intuitive for the past 25 years, Josephine Laing sees the emerging role of women in our culture as an essential element in our human transformation away from the dominator model of society into a golden age of peace which celebrates life in all of it’s astounding creativity and diversity.
°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°

Deconstructing Christmas  by Josephine Laing

29 November 20111 62 views 2 Comments
For those of you who have already done this, isn’t it amazingly  wonderful?  Frank and I still get caught up in a tiny bit of the gift  giving frenzy each year, but the giant monster that it once was,  ripping through our lives and our pocketbooks every year has shame facedly excused itself and left us for good.In it’s hay-day, though, it was extreme.  Both of us come from  big families.  We’d be with one set of folks in the morning and the  other in the evening, each consisting of multiple family groups with  about ten to fifteen adults or more and lots of kids.  And, of  course, everyone needed to receive, “a little something.”  I look  back now and wonder what kind of a consumerism “snow job” was that? So, we actively started “Deconstructing Christmas” in my family  first.  After dinner on Thanksgiving, we would all pick a name out of  a hat.  Whoever’s name you pulled was the one person you would get a  gift for.  That way everyone got at least one gift.  It worked pretty  well except that my dad couldn’t resist and generally got everyone  something.  Bless him.  But at least it was more moderate then it had  previously been. Then, with Frank’s family, we started giving charitable  contributions on behalf of each other.  Typically these are for  organizations that help other people who are less privileged then  ourselves.  And that is what the adults exchange.  But we decided  that the children could still receive presents until the age of  eighteen.  Then somehow the age delineation spread to twenty- something, and now, we’re finally cutting it off this year, since the youngest has turned eighteen.  What a relief it is for everyone to no  longer have to procure and travel with tons of parcels, or else buy  and wrap stuff once you’re there, or stand in long lines at the post  office to send little gifties hundreds or thousands of miles away. These days, it’s all about the many holiday dishes that we  lovingly plan and prepare together for each other to enjoy.  We  usually have a few fun outings to museums or botanical gardens and  maybe work on a jig-saw puzzle at night with a nice hot tea or a  cocoa for the kids. With regards to friends and coworkers, the “White Elephant”  gift parties are fun.  And in my women’s groups I often make up a big  batch of seasoning and put it in tiny jars that I’ve collected with a  nice label and some ribbon.  Or else I’ll gather and dry lavender  sprigs for the bath or rub together mugwort smudge wands, or help  pick a neighborhood tree and bring a basketful of persimmons.  Those  are all heartfelt and feel feel good inside and they gently side step  the wave of mass consumerism.I’m sure that by now all of you are well aware of the cruel  working conditions and below subsistence level wages that people in China producing consumer goods experience.  Many of them, including children, work in what can be considered slave labor conditions.  The work is hard and repetitive, often toxic and never ending.  And these are people that I’m talking about, like you and me.  China produces huge ocean tankers full of cheap consumer  trinkets destined for American markets everyday.  These tankers have been coming across the Pacific day in and day out for decades.  Resin or plastic holy figurines, cheap breakable gizmos, technological games and robotic play-toys up the yazoo, along with some of the world’s finest fabric art, all of this arrives by the boat load  everyday.  And China’s exquisite inexpensive textiles, quilts, dust ruffles and silk tapestries are usually done by hand by young girls working only for their keep who then loose their sharp eyesight to the strain in just a few years time and are subsequently set adrift to find other work in their big cities.  And what’s the root cause of  this?  Well, our hunger for cheap consumer goods.   When I first saw those impeccable textiles from China years and  years ago, I was lured in by the bargain.  The women of my family did  similar needle work, to occupy their time during the long subzero winter hours on the farm. So I recognized the quality and snatched  up a white cotton eyelet designed dust ruffle and two pillow cases.   They are beautiful and I have them to this day.  But knowing from experience the timed involved in creating fabric art of this nature,  I couldn’t help but wonder how it was produced so inexpensively.   Then I found out and decided I couldn’t support that corrupt system with my money, which represents my own energy, anymore.  So, now I  admire China’s beautiful handiwork and send blessings to those girls  and prayers for their lives to be fulfilling and joyous, but I don’t participate in their physical exploitation with my dollars.  And China’s not the only one, unless the goods are labeled  “fair trade,” the workers are most likely getting the shaft.  Cheap  wood carvings from Malaysia, woven silks from India, the carbon  footprint, the toxic working conditions, I don’t want to play that game anymore.  And where did all these underpaid workers come from? Well, from villages where mostly they were living sustainable lives until someone came along and said, “You need a boom box and some tennis shoes.”   In the last hundred years, happy, whole, self-contained and  sustainable ancient cultures have suddenly been made to feel inferior and poor, often infected by a single sighting of a watch and some sunglasses.  Helena Norberg-Hodge witnessed personally this type of  cultural devastation over a twenty year period of time in Ladakh. Her very moving and beautiful book Ancient Futures, Learning From  Ladakh, tells the tale and describes in detail the fully-functioning, well-balanced and beautiful life the Ladakhi people of the Himalayan region of Kashmir enjoyed for millennia.  And she also relates how  quickly it disintegrated and fell to ruin over consumerism.     So, I’m out.  I don’t want to be responsible for that.  This  holiday is not about stuff.  It’s about love.  It’s about holding  each other through the long dark nights and trusting that spring and  her abundance will come again. And though I may travel to be with family and those I love, I’m  definitely not going to play the cheap trinkets game anymore.  It  costs too much for the rest of my family, the humanity one, and I  don’t want them to have to pay.  Plus who likes big box stores  anyway.  Where once there was a field with gophers and hawks and a  creek and maybe even a fox, now there is a giant parking lot, stinky cars, fluorescent lights and tons and tons of cheap plastic stuff,  destined all too soon for the dump, and all of which polluted our air and disrupted formerly sustainable lifestyles to make and deliver.   They call it “the malling of America.”  I call it the mauling of the sustainable world.  No thanks.  Instead I’ll leave the car where it is and go outside to my lemon grass bush.  Or maybe I’ll walk along the roadside and find  some nice late season dried mugwort leaves and pull them from the stem for dream pillows.  Or I’ll sort through my jars and decorate up  some nice labels for fresh roasted walnuts.  Or I’ll go out and meet  a new neighbor and help her pick her tree so she can have gifts right from her own backyard to share with her friends.  And If I really  feel the need and simply must do it, I’ll go to one of our local  holiday craft sales and buy some organic homemade herbal skin lotion  or a beautiful set of note-cards made by a friend instead. Now that feels more like Christmas time to me.
Josephine Laing As an eco-feminist and a practicing medical intuitive for the past 25 years, Josephine Laing sees the emerging role of women in our culture as an essential element in our human transformation away from the dominator model of society into a golden age of peace which celebrates life in all of it’s astounding creativity and diversity.
°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°

Positive Possibilities by Josephine Laing

8 November 20111 59 views No Comment
Positive Possibilities 11 – 11 – 11 by Josephine Laing
November 11th, 2011.
My niece told me that she’s been thinking about this unusual date ever since she was a little girl, wondering what it would be like.  And now, here it is, this coming Friday. Just another day.  Or is it? I can remember reading in a  numerology book, years ago about how the number one is supposed to be a master number.  It said it was the Christ consciousness.  Out of nothing came the one. The number eleven was described as a double master number comprised of two ones. With this date, we have three elevens, using the short hand that we all use for writing dates. A triple-double master-number may well be worthy of note. Another interesting observation is the phenomenon of 11:11. How many of you happen to notice that time on the clock, regularly? Join the club.  You’re not alone.  I started noticing it a few years back.  Though I don’t often watch the time, I’m surprised to find  that  when I do glance at the clock, quite often it just happens to be 11:11. Who knows what this means.  But I like to think that we are evolving.  I think that growth is only natural, no matter what our age is.  When we’re young we do a lot of growing  physically, but life is always best when we are growing mentally, emotionally and spiritually irregardless of our age.  Children often go through growth spurts. Sometimes, as adults, we go through growth spurts too.  This tends to happen when the going gets a bit rough and we are forced to take a good long loving but truthful look at ourselves.  If we do this and take the time to search out our role, whatever our part has been, in the current predicament, we can often learn and grow from it. Looking at humanity as a single consciousness, we certainly have gotten ourselves in a bit of a pickle.  One percent of the population owns ninety-five percent of the wealth.  That’s like an advanced stage terminal cancer using all of the bodies resources for it’s growth.  We’ve got the vast Amazon region, likely the largest forest on earth, the lungs of the planet, now largely clear-cut for cheap hamburgers and mineral exploitation.  (Go to google earth and see for yourself. It’s shocking.)  We’ve got melting polar ice caps and over population.  We’ve got vast populations all living on glacial melt-water with their glacier all but gone.  We’ve got the first world massively and blindly creating the poverty of the third world and devastating more formerly intact, functional, sustainable native populations every day. The ozone hole, polluted groundwater, fracking, defense spending, acid rain, GMOs you name it, it’s getting pretty hot out there.  So, maybe the time has come to take a careful look at ourselves, lovingly recognize our part in it and open up to a growth spurt.  When we hit bottom, we finally surrender and open up to a new way of being in the world.
So, my friend Aya decided to celebrate 11-11-11 with a ceremony dedicating ourselves to living in harmony with our mother the earth. She’s inviting everyone to come and you’re all welcome.  It will be at her house, 14903 El Camino in Atascadero, just north of Garden Farms, Santa Margarita, this Friday, the 11th. She’s starting at 10:00 a.m. with a meet and greet, followed by a fire ceremony and dedication at, you guessed it, 11:00 a.m. For the afternoon, she and her friends, are offering a variety of classes, workshops and  demonstrations on: Acorn Food Preparation, Healing Herbs in the Garden, Preserving Your Harvest, Composting and Worm Bin Construction, Plant Communication, Personal Readings and Fruit Tree Pruning Basics.  Folks with homemade crafts or environmental information tables are welcome to come and set up.  And there will be free baby oak trees and medicinal herbs to take home and plant if you like.  So, if you’re interested, come on up.  Maybe I’ll see you there.
Josephine Laing
As an eco-feminist and a practicing medical intuitive for the past 25 years, Josephine Laing sees the emerging role of women in our culture as an essential element in our human transformation away from the dominator model of society into a golden age of peace which celebrates life in all of it’s astounding creativity and diversity.
°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°

11-11-11 Fire Celebration and Holistic Earth Fair by Josephine Laing

6 November 20111 95 views No Comment
11 – 11 – 11 Fire Celebration and Holistic Earth Fair
To Honor The Earth and To Commit Ourselves To Living In Harmony With Her
At Aya’s near Garden Farms 14903 El Camino, Atascadero All Day, November 11th, 2011
10:00 a.m.  Meet and Greet delicious herbal teas home baked  goods welcomed
11:00 a.m.  Fire Ceremony with a dedication and gentle dances for peace
12:00 Potluck Lunch and 6:00 Potluck Dinner bring something to share
Free Afternoon Classes, Workshops and Demonstrations: 1:00 p.m. till 5:30 p.m. Acorn Food Preparation, Preserving Your Harvest, How to Make a Scrying Deck-A guide to personal  imagery Healing Herbs in the Garden, Plant Communication, Fruit Tree Pruning Basics, Make a Genesa Crystal Personal readings by Charlo “A Peek Through the Veils”
Craft and Information Tables Welcome call Aya @ 438-4534 to reserve a space
Come Celebrate With Us and take home some Free Medicinal Plants, Free Oak Trees, Free Fruit and Shade Trees
Josephine Laing
As an eco-feminist and a practicing medical intuitive for the past 25 years, Josephine Laing sees the emerging role of women in our culture as an essential element in our human transformation away from the dominator model of society into a golden age of peace which celebrates life in all of it’s astounding creativity and diversity.
°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°

Three, No, Four Lovely Ghost Stories by Josephine Laing

1 November 2011254 viewsNo Comment
Positive Possibilities Three, No, Four Lovely Ghost Stories by Josephine Laing
As I may have mentioned, I have psychic ability on both sides  of my family line. So, I grew up with the life-saving blessing of  premonitions and several other helpful paranormal experiences. For  my own part, along with my empathy, I’ve been blessed with a few very  loving visitations from those on the other side, those who have passed into the phase of life that we know of as death, those who  have dropped their bodies and are one with spirit.  I’d like to share  a couple of them with you now.
The first one that I’ll share happened when Frank and I were in  our late twenties. My dear Uncle Vernon had passed away on a Wednesday.  My older brother was informed and was asked to tell the rest of the family that the funeral would be on Saturday, down in Vernon’s home town of San Pedro.  Somehow, my brother forgot to call me up here in San Luis Obispo until Friday night.  This was a favorite uncle of mine, so I really wanted to go, to honor him. But,  I’d just put in a new garden and needed to arrange for it’s care as  we were planning to be gone for several days. Our animals would need  someone to look after them, the house was a wreck from the week of  work and we had no clean clothes.  So, somewhere around 2:00 a.m.  Frank and I finally got into bed after having attended to all of  these details. But, in order to make the 10:00 a.m. funeral, a five  hour drive away, we we’re going to have to get up at 4:00 a.m. so we  could get out the door shortly thereafter.Exhausted and buzzing from the evenings frantic preparations,  which came after an already long work day, I lay in bed dozing with  my eyes not quite completely shut.  Through that hypnogogic state, of  not fully asleep, nor fully awake, I became drowsily aware of a soft  glowing light right near my small bedside table. Slowly, the light  began to call me up toward consciousness and as my eyes began to open  a little bit more, I realized that it was my Uncle Vernon there,  smiling at me, so lovingly.  This woke me up a little bit more and I  lifted my head a little to get a better look.  He was wearing his tweed sport jacket and had his jaunty golf cap on, tipped off to one side of his head, like he always wore it.  He seemed to have green and blue colors around him and he seemed to be present only from the  chest up, like a living bust.  Now I was waking up!  Though still a  little bleary, I hoisted myself up onto one elbow and he smiled big  as life and said with a chuckle, “You kids stay home!  I know that ya  loved me. ” And then just as quick as that, he faded away and was gone.  I lay there astounded for a moment or two, but was really glad  for the message.  I rolled over, tapped Frank awake and told him to  turn off the alarm clock, that Uncle Vernon had just visited me and  told us to stay home.  Frank said, “Gladly,” and we both went back to sleep.  The next morning, we woke in time to call Aunt Rita and  explain that we wouldn’t be coming.  I told her about our situation  and about what Vernon had said.  She accepted the news graciously and  said that she’d give our love to everyone there.  Some of you may know that driving when you are badly sleep  deprived is very like driving drunk.  Reaction times are slower and  nodding off at the wheel can seriously endanger many folks on the  road. I think my Uncle Vernon came to me that night to save not only  our lives, but possibly many lives, and I’m very grateful to him for  it.  I’m sure it’s no small effort to reappear like that once you’ve gone.  I think it takes serious concern and lots of love.
This next story happened to the father of one of my best  friend’s.  He told it to me while we were all in High School. At the time this took place, he was studying to be a chiropractor, and he  had reached that part of his education where he was to begin his work  with cadavers.The event took place in one of those old colleges back east.   The classroom was on the second floor of an old brick building and  had windows that looked out into the tops of the nearby trees.  Each  student had been given a body to study.  The cadavers were on  separate tables and had been lightly draped with white sheets.  My  friend’s father had been told that the body he had been given was of a woman who had recently died in an automobile crash.  A he gently  lifted and peeled back the sheet he saw that she was beautiful and  young, maybe in her mid-twenties.   He was instantly overwhelmed and  pulled the sheet back up over her naked body and face as he reeled  with nausea. He didn’t think he could go through with it.He walked right over to one of the windows to try and calm  himself and gazed out into the green leaves of the trees with the lawn and college grounds beyond.  As he was looking out, he became  aware of a soft white light beginning to form among the nearby tree  tops.  It began to take shape and he saw that it was her, in a  flowing white gossamer gown.  Her long light brown hair played about  her face and she looked him deeply in the eyes.  She held his gaze for several moments, neither were smiling, just gazing into each  other’s souls.  Without words, she communicated to him that she had  purposefully left her body to science for a reason.  She explained  that she had gone to the trouble to do this so that he, himself,  could learn from it.  This was done intentionally by her in order to assist him, in the future, with the healing of other people whose bodies had experienced trauma.  People who could benefit from his help in healing properly.  She gave him her blessing and her love and  urged him to go on with this sacred act, which was so necessary for his education.  With that, she faded away. He stood there a moment longer, then he turned and with clarity and comfort, set himself to work.   René’ Descartes, one of the fathers of modern science said that  everything had to be provable and repeatable, in order to exist.   Unfortunately, this prevailing belief in our culture precludes a great many of these types of experiences and disregards them as false or else labels them as anomalies and then disregards them. So, even though a fairly significant percentage of our population, (including some of our own trusted friends or loved ones,) experience events like these, (or other paranormal experiences like the very common  deja vu,) somehow, we mostly still all agree to pretend that they  don’t exist.  But perhaps someday soon, we’ll all acknowledge the flaw in Descartes theory and start to wake up to and embrace our  whole true nature which includes our natural human capacity to sometimes experience events like these.
The third visitation that I’d like to share, happened to me late one night when I was about sixteen. I had been a misfit in the elementary school where my mother  traded her teaching skills for her children’s tuition. I hated the wool skirt and knee socks of our school uniform and always kept mine  bunched up or shoved down to get their itchy fabric away from my  skin.  My hair was thin and wispy and looked like straw and I was too  shy to have many friends.  Fortunately, a young boy in my class named  Ricky Swallow was similarly  left out of the “in crowd.”  He was a  little overweight and a bit too lively and candidly funny for most.   So he and I got to pal around a bit together.  The school had a music teacher who was a true delight.  She pulled beautiful four part harmonies from us students every year for  the school’s Christmas choir show.  During practice and performances  Ricky and I got to stand next to each other on the risers.  He in the  tenor section, me with the altos. Anyway, by this time, I hadn’t seen Ricky in years, but our former teacher was taking her new young choir students to perform at  the local Mortuary, Forest Lawn, near my family home in the North  Hollywood area.  Not only did I want to see her and hear all of the old songs, but I thought just maybe, Ricky would be there too, and he  was.  After the show was over, he and I stood out by the cars reminiscing and having one of those lovely long chats as everybody  packed up their things, locked up the buildings and left one by one.   Pretty soon, Ricky and I were the only ones left, so we thought  we’d better take off.  He hopped into his car and sped off down the hill and I got in mine. True to form, it wouldn’t start. So I got  out, wiggled some wires, rummaged around in the back, found some  Spray Start, opened the carburetor, sprayed it in, managed to get it  going, shut the hood and thought I’d better let it warm up awhile and  remember how to purr smoothly.  There was a really good song on the  radio, I think it was the Moody Blues, one of those long late night  radio treats that disc jockeys sometimes give.  So, I sat there listening and remembering fondly the evenings events and childhood  days gone by.  Then, it was time to go. So off, on down the hill I  went.   When I got down to the main gate, I was astonished to see that  it was closed.  The radio announcer had just said that it was past  midnight and there I was confronted with these ten or fifteen foot  tall vertical black metal fence spikes with little black metal flames or leaves adorning each one at the top, a virtually unclimbable  barricade, many hundreds of yards long.  The mortuary building, off  to  my right, was dark with only it’s porch lights on. The crypts and   mausoleum were up on the hill behind me, also all shut down, and I  was flanked on either side by literally hundreds of acres of manicured rolling hills filled with graves.  It slowly began to dawn on me the depth of  this tactical error that I had inadvertently made.  I sat there with my motor running and  the headlights on, wondering, really wondering, exactly what I should  do.  This was long before the days of cell phones and I couldn’t seem  to muster up the courage to get back out of the car. So, I just sat  there. Then, out of the corner of my eye, I noticed some movement, way off to the left. I looked, and there in the pitch dark was a man, a  very elderly man, tall and thin, walking along the fence line.  He  steadily made his way toward the gate and as he came into the distant  light of the building far off to our right and then into the light of  my car’s headlights, I saw that he was wearing a formal tuxedo with  long tails, a starched white shirt and astoundingly enough, a top hat. Appropriate attire for an undertaker, perhaps a century ago. He walked  right up to the electric mechanism of the rolling gate, touched his hat in my direction and gave me a tiny upward wave of his  hand without looking at me, fussed with something, maybe pushed a  button, escorted the gate as it slowly slid open and then stood by  it’s side, waiting. Not knowing exactly what to do in a situation  like this, I gave him a little wave, also without looking at him, as  I drove on through and then headed directly for home.  Now, who he was, and what he was doing way off in the bushes,  in the dark, I don’t know.  Maybe he was an employee.  But I don’t  think so, I think he was an overseer of that sacred ground and came  forward to help maintain the peace, both in the cemetery and in my  heart.  And I am heartily grateful to him for it.
Okay, one more, a quick one.  This on happened in New Zealand.   Frank and I had just arrived in Wellington from the Ferry and hadn’t  yet rented a car.                 So we shared a taxi van with several other  travelers and set off to deliver all of us to our respective destinations. Frank and I had been availing ourselves of farm stays and home  stays and had arranged with an older woman named Sylvia.  She had  shared with us on the phone that she was looking for a way to make a  little more income and thought she’d try opening her home to  visitors.  We were to be her first guests.  As the cabby and I were busy rearranging and unloading bags  from his trailer onto the sidewalk,  Frank, alternating with a  stately elder gentleman, were shuttling our bags up to the front door of the house.  The man smiled and murmured a few words in my  direction as he gathered up our things and I looked forward to being  properly introduced at the door, once we were all ready to go in. When I got there, I was cordially greeted by Sylvia and she showed us  to our room. Frank went with her to see the rest of the house as I  excused myself to briefly freshen up.  Before I had made ready to  leave the room, Frank returned and said that the place was very nice  and that Sylvia loved tennis and was in the middle of watching a  game. I asked how her husband was and if Frank had enjoyed meeting  him.  He said, “No, Sylvia shared that her husband is dead. He and  their two teenaged children died in a car crash late one night the  previous year.”  I said, “Well, who was that man then?”  Frank asked  “What man?”  I went on, “The older gentleman who was collecting our  bags.”  Frank said he hadn’t seen anyone.  He went on to say that  Sylvia had shown him a photo of her family.  It was up in the  kitchen.  I went up and there he was, smiling at me with Sylvia and  their two children by his side.I suddenly knew that being as we were her first in-home-guests,  he had come to make sure that all was well before she embarked on  this new venture.  Frank and I had apparently passed his purview and  were welcomed by him into their home.
With love, only love, a very Happy Halloween, Dia de los  Muertos and All Saints Day to each of you.
°°°°°°°°°°°°°°°°°°°°°°°°°°°°° °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°

The Amazing Bioneers by Josephine Laing

28 October 2011 341 views No Comment
The Amazing Bioneers by Josephine Laing
Grace and blessings touched down lightly on the lawn of the San Luis Obispo Vets Hall in the form of our second annual Central Coast  Bioneers conference the weekend before last.
Once again, I was  filled with joy and inspiration at all of the amazing, world  transforming groups and individuals who are turning the tide of  humanity slowly but steadily away from our reckless youthful  beginnings, bent on self destruction, toward a mature humanity of  deeper wisdom, understanding and gratitude. The main conference  takes place in Marin County, just north of San Francisco. I’ve heard  about how wonderful it is for years, but I’ve never made the  journey. And now, instead, through the technological gift of live  streaming, all of their remarkable plenary speakers are delivered  live to us here, locally.  This waterfall of inspiration flows all  morning long rejuvenating us with deep insights and far reaching  actions. If ever you have felt despair over our species collective  juvenile delinquent behaviors: habitat destruction, over population,  the massive island of plastic trash in the pacific, loss of life in the seas, oil wars, peak oil, the devastation of the salmon  populations, mass species extinctions, clear-cutting the Amazon or  the Pacific Northwest, then this conference is for you. Because it’s  the Bioneers who are re-engineering how we view, interact and  interrelate with biology, the study of life on earth.  Bio-neers. Digging down to the roots of our ecological and social problems,  these bioneers send up new shoots from the seeds of inspiration and  divine guidance to nourish a new tomorrow. And the conference barely costs anything for the three full  days, less than an overnight trip somewhere.  And it is brimming with  field trips and river blessings and workshops by local folk who are  each phenomenal awe inspiring bioneers themselves. There is art and  music and organic food and watermelon juice popsicles made without  sugar, plus tables full of information from our local visionaries. And for those who truly can’t afford the cost, there are all kinds of  ways that people can volunteer: helping with set-up, or organizing  programs, ushering the workshops, doing art or dance in order to  avail oneself of this extraordinary event.
I will briefly share with you here a small example of what were  some of the highlights for me, but really, next year, you need to go.  Listen and look for their flyers and announcements. It’s always  in the fall, just before Thanksgiving, at the time of the year when  we all get to express our gratitude for the many blessings of nature,  for what works and for what is wonderful. So here,now, are just a  few little tastes from this year’s feast.
There’s the woman from Google Earth, Rebecca Moore, who twenty  years ago, using her computer zoomed down in from satellite height to  ground level and was able to show her community the true nature of  the “proposed removal of damaged trees” growing on a utility  company’s land, for what it really was, a clear-cut of one thousand  acres of redwoods, for profit, in a primary Santa Cruz area  watershed.  And she and her neighbors stopped it.  She did this when  google earth was in it’s infancy and was only being used for trivial  things like vacation site selections. Shortly afterward, Woody  Harrelson, the actor, contacted her and together using Google Earth,  they were able to document and thus prevent major encroachments of  clear-cut logging operations into protected tribal land preserves in  the Amazon River basin. And ever since, those tribes have been able to prevent deforestation on their native lands, keeping themselves  free and secure.
There was Anim Steel, the young man who founded the Real Foods Challenge, a movement on college campuses using the collective power  of students to snatch campus food sourcing away from GMO, pesticide, agribusiness, petroleum-squandering giants like Cargill and place it  securely back into the hands of local farmers providing real actual food instead of processed and poisoned goo to our future world  leaders. There was Philippe Cousteau, Jacques’ grandson, who noted  that it takes more than a birth certificate to be a Cousteau. He is  educating young minds with beautiful film documentaries shown on  programs like Animal Planet, National Geographic and Green Planet. His work inspires a new vision for our ocean’s future and our  planet’s water resources in our children’s minds.  He reminded us  that if Iraq was growing broccoli instead of having oil, there would  never have been a war.
Then there were these two incredible women who gave one of our  local workshops, “The Great California Water Grab.”  Evon Chambers  and Lynne Plambeck discovered that our California State Water  Project’s public water (which we taxpayers paid for in order to  ensure water for our urban areas) was essentially stolen.  This took  place, unbeknownst to any of us, in a closed door water deal,  arranged in secret meetings in Monterey County in 2008, known as “The  Monterey Agreement” or “The Monterey Amendments.”  (The Department of  Water Resources website has the details if you’d like to know more.) But in a nutshell, here it is.  Basically, our public water from the  project was re-allocated to a small handful of five families, who are  the largest contractors in our state’s agribusiness industry, for  their personal gain and profit.  They have since begun to sequester  our state’s water in Kern County using a large settling pond above an  underground aquifer. This creates what is essentially an underground  water bank.  Later, they resale the water at hugely inflated prices back to the urban users whose water it initially was in the first  place. This is called “Water Farming.”  Unbelievable, right?  But  true!  Our State Water Project! The water we voters agreed on,  stolen! in closed door amendments. These two women discovered this massive heist of our public  taxpayer-paid-for resource because two of these agribusiness families  wanted to use this sequestered water for enormous housing development  projects from which they and their shareholders could profit hugely. These projects were to be of the quintessential urban sprawl variety,  in the form of twenty-one thousand new homes along a pristine  watershed in Newhall (the Nichols family) and twelve thousand new  homes right on the bay, in a wetland habitat in San Francisco (the  Resnick family.)  This sort of deal prevents city planning in-fill  projects because city planning departments can’t get access to the  water.  That means that the local county governments loose control  over who can build where and when. Fortunately, The Center For  Biological Diversity and The Planning and Conservation League have been  able to somewhat mitigate these two projects by suing for  inadequate Environmental Impact Reports.  Our workshop presenters  mentioned that the Resnick family of Paramount Farms also owns Fiji  Water, Tele-flora, Franklin Mint, and said that they are the largest (and they are certainly not organic) almond farmers in California. They went on to say that because this family lives in Delaware, they  are able to evade certain California taxes.  And they own 64% of the  Kern county underground water bank. This makes me glad that I don’t  spend any of my money on any of their products. Because I certainly  don’t want to support behavior like this.  Boycotts are effective, you know.
Our workshop leaders then referred us to a report called “The  Water Heist,” by John Gibbler.  They also strongly recommended that  we each watch our own water boards so they don’t buy their friends  in.  They also emphasized that we also need to watch our own water  sources. They explained that we need to be sure that we keep our  Public Utilities Commission water companies public, because when  water companies are private, they are beholden to their stockholders,  not to the public interest.  I felt that this was all pretty good  advice. And how else are we going to get vitally significant  information like this if we don’t attend conferences like Bioneers  because we certainly haven’t heard about it from public news media  sources like CNN (aka “Censored News Network.”)
But I better not  linger any longer on this topic because I want to get back to the  highlights of our Bioneers. Dayna Baumeister spoke beautifully about biomimickery, the way  in which we humans can learn from nature, because we are the young  ones here.  She said that if all life on earth was distilled to one  year’s time, the earliest bacteria would arise at the end of  February, photosynthesis wouldn’t get underway until March. We would  still only have single cell organisms as late as August fifteenth. And insects wouldn’t arise until late November.  Mammals show up on  December thirteenth, just two weeks before the end of the year.  And  the dinosaurs went extinct only six days ago.  Hominids, our  ancestors, come into being less than half an hour before the end of  the year. And all of agriculture, ten thousand years, amounts to one  second’s worth of time. Thus our elders are the plants, the animals  and the stones.  They are the wise ones, the ones that know how to  live here well. They are the ones who have written life’s operating  manual for us.  Like the humpback whales, mimicking the design of  their front fins has improved the designs of wind turbines. The  design of termite mounds in Africa require no heating or cooling to  maintain constant suitable temperatures.  Spider webs reflect ultra  violet light, and when we design our window glass to do the same,  birds don’t crash into them.
And Dayna is helping us to understand  that all of nature’s elders can teach us how to create conditions  conducive to life. Pam Rajput, from India, gathered together hundreds of women to  learn Parliamentary procedures.  Each woman had been elected from around the country to represent her own community.  Then using the  parliamentary procedures, these women voted into law a set of rules  with which to govern their society. These laws, made by women,  reflected women’s values, you know: clean air, clean water, food and  shelter for everyone, no violence, no war.  They voted in Natural  Agriculture Acts and Seed Acts and Health Acts.  They did all of this  as a challenge to the systems of patriarchy and the dominant  capitalism.  Their laws value the happiness of the people, as the  women’s measure of success.  Ms. Rajput reminded us of Ghandi’s quote  saying, “There is enough in nature to meet our needs, but not enough  to meet our greed.”  She said that billions of people at the bottom  are poor.  All school lunches for five years could be provided for  with the cost of one missile. All deaths from starvation could be  prevented with the budget that is currently used for only two days of  defense expense.  She spoke of the world’s rampant gender based  sexualized violence and she asked our brothers to pardon us saying  “We’ve had enough, let’s (us women) just take over.” The whole one year project, electing women by women, touring  the country to give them all training in parliamentary procedures,  introducing their bills to parliament, voting the bills in place, the  whole entire process, cost less than one tenth of one day of the men’s parliamentary expense.  She wanted the largest democratic  nation in the world to see a real democracy in action and to prove  that women are effective lawmakers.  Because when the existing corrupt and decaying system designed and maintained by men, finally  collapses under it’s own weight, the women’s parliament will be up  and running, uncorrupt and ready to go. And this action, in India,  has led the way for other similar women’s parliaments around the  world.  Now, Ms. Rajput is proposing a global women’s parliament,  with a charter of women world citizens saying what kind of world we  want to live in, one that is in harmony with nature and that values  nature.   No bombs or arms races, no atomic power, but integrating  nations and people in peace and in security instead.  One wherein all  poverty is eliminated, no selling of peoples bodies for hunger.  One  wherein our basic needs are our basic rights, with social justice and  equality.  One wherein the government’s success is based on Gross  National Happiness. She said, “Let us dream it together.”
But my favorite was Gloria Steinman, ever eloquent, humorous  and beautiful inside and out. She said so many fine things, each  worthy of an entire book.  The one that lingered with me the most was  a simple comparison of many of the world’s religious edifices to a  woman’s sexual anatomy.  She reminded us that area just inside the  labia minora, where the opening to the vagina is located is known as the vestibule.  So is the entrance to a church.  Then one proceeds  down the long alley way, or nave, the vagina.  This is flanked on  either side by two curved walls or structures, the ovaries, with the  focal point being the altar, or uterus.  There men, in dresses, sprinkle the holy birth waters over your head, and speak of how birth  born of woman-kind is dirty and sinful, whereas the birth they give,  born of man, brings eternal life. She went on to say that when  eternal life, the life after death, is more valuable than actual  life, then war can be sanctified. I think it’s really helpful to realize the roots of war.  And  it’s inspirational to see college students reclaiming good nutrition  and supporting small farmers.  And it’s wonderful to realize that  nature makes chemical reactions occur using only water and that  though we may know all of the elements in the periodic table, we  don’t need to use them for chemical reactions, especially if they are  highly toxic.  Nature doesn’t do that and neither should we. I think it’s good to turn out in support of women who single  handedly stop clear-cutting or expose major rip-offs like… our  State Water Project’s water! And it’s great learning from all of the  dozens of others who bring change and inspiration and lead the way forward into a new tomorrow.  As I came away from the three days of  positive promise arising out of the swath of destruction our culture  has lain, I saw the phoenix being reborn from our ashes. I’ll be  there next year, to see it again.  And I hope that you will be there too.
Josephine Laing
As an eco-feminist and a practicing medical intuitive for the past 25 years, Josephine Laing sees the emerging role of women in our culture as an essential element in our human transformation away from the dominator model of society into a golden age of peace which celebrates life in all of it’s astounding creativity and diversity.
°°°°°°°°°°°°°°°°°° °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° °°°°°°°°°°°°°°°°°°°°°°°°°°

Trip and Fall  by Josephine Laing

18 October 2011 269 views No Comment
Positive Possibilities Trip and Fall by Josephine Laing
The other day I took a flying face dive right onto the concrete. I had been at my friend’s house for our bimonthly Dream Group  meeting. The four of us take turns sharing and discussing a dream  which we have had sometime during the past two weeks.  It’s a great  way to get to know each other deeply and share what is really meaningful in life because our dreams so often reflect our deepest  feelings and desires. If you’re not already in a dream group, I  highly recommend forming one.  All that it requires is a regular  meeting place, like someone’s kitchen table or den, and a regular  time.  Ask one or two people who you think you’d like to spend some  more time with and then ask them to do the same.  And, there’s your  group, ready to go.  I recommend Betty Bethard’s The Dream Book, to  get you started if you’d like a little direction.  It’s a quick and  easy read since it’s mostly a dictionary of symbols, but the opening  sixty or so pages of her text is clear and perceptive.  And her  perspective is impeccable. So, anyway, we had just met and hadn’t yet begun our session,  when I remembered that I had left something out in the car.  One of  our group had just started sharing some news, an involved story,  which I had already heard, so I excused myself and headed on out. After closing the front gate behind me, I realized that I didn’t have  my keys and turned back to retrieve them. Falls happen so quickly that you really don’t have time for  anything.  One second I was going back through the gate, and a  millisecond later, I was airborne and diving head first into the  concrete walkway. I could tell that I was hurt instantly, but I didn’t know how bad.  The pain in my wrists was sharp and one knee was pretty bad  too.  My rib cage and wind had been affected, but worst of all was my  upper lip and jaw.  I slowly unscrambled my arms and legs and lay  there on my belly for a minute.  Then, wanting to more accurately  access the damage, I rolled over onto my back.  Still panting with  pain and impact, I looked up into the clear blue of the early evening  sky through the green leaves of the tree branches overhead.  This was calming and I gingerly reached up to my lip and found that it was  swelling and bleeding both inside and out, but my front teeth were  blessedly firm and intact.  However, my lower jaw was quite askew and  I couldn’t close my mouth.  Attempting to close it caused a sharp  pain below my left ear where the hinge joint is, the TMJ,  (temporomandibular joint.) After my breathing had quieted a bit, I  tried to rearrange my ribs and spine so they felt more aligned.  That  felt better and calmed me still more. Then it seemed like it might be a good idea for me to reach my  fingers inside my mouth and gently hold my jaw with both hands.  I  decided to relax my arms letting them place some light forward tension on my jaw.  It felt kind of nice.  So then I let the weight  of my arms drape down toward the sides of my body with my fingers  still in my mouth holding on.  When a few minutes had passed, I eased  my grip and moved my jaw a little.  It felt better, and I could close  my mouth a little more, but not yet all the way.  So, I tried it  again, this time relaxing myself more and using my intention to heal  and holding the position for a longer period of time, perhaps five  minutes, as I focused on relaxing myself and my breath.    That time it worked beautifully and my mouth was able to close perfectly with out any pain.  Then my back asked me to stretch out a  leg a little further, so I did.  My knee wanted to bend and then open  out to the side before it straightened out to rest again.  My lip  didn’t want me to touch it, so I didn’t. As I lay there, I thought of how minimal these injuries were  compared to so many people who have lain on the ubiquitous  battlefields of our world, untended and seriously hurt and unable to even begin to unscramble themselves.  I felt so grateful to be so  comparatively minimally hurt and blessedly able to move a bit.  The  temperature was mild and I was glad to be resting relatively comfortably. I knew that divine timing would arrange for my friends to come  find me at the right moment, and they did.  Our hostess ventured  forth first, thinking to rescue me from a chatty neighbor only to find me on my back just inside her entry gate.  She approached  speaking softly and sweetly, and we shared a gaze.  I couldn’t quite  yet speak, so I tried a little smile, but then the tears began to flow and I just let them wash my cheeks.  One by one, the others came  out.  They lovingly placed their hands on my feet and arms and head  and spoke softly about the beauty of the evening and assured me that  I’d be alright.  I tried to get one or two words out, but found it  difficult, so I just rested instead. As the concrete cooled with the evening air, I began to fell a  little chill come on and a muscle in my thigh started up a small  cadence of movement.  Then another one in my jaw began a little tremble like a shiver and I recognized that I was beginning to show  some symptoms of shock and should probably get inside soon. But one of my friends grew up in Chile and she wanted to do a  quick soul retrieval before I moved away from that spot.  So a small  piece of metal was found and placed beneath my back and together they  sweetly called my name into the sky and surrounding area, reminding me that I had a husband and a home and a body and that I needed to  fully return to my self. Then I got up and together we went in.  Our hostess helped me  as I began to wash my lip and scrub the dirt and gravel from the  wound.  She had some Homeopathic Hypericum and Arnica, both 30x, on  hand and I took one little ball of each.  The Arnica helps with  injuries and the Hypericum is for pain.  Then I called Frank and  asked him to come and give me a ride home. I took another single ball dose of both homeopathic medicines  about a half an hour later and again, several more times during the night.  Homeopathic medicines are subtle, so they are best taken away  from food, dissolved under the tongue. They are also sensitive to  strong substances like essential oils or caffeine.  So, it’s best to  avoid those types of things altogether while taking them.  Over the  next day or two, I took these two homeopathic medicines once or twice  a day, away from food, as seemed right until my symptoms had all  fully subsided.     I also took a small handful of proteolytic enzymes as soon as I  got home.  These are a little different from digestive enzymes.  If  taken on an empty stomach, they are quickly absorbed by the blood and  move through the body to the areas of inflammation and once there,  they help to digest and dissolve the damaged tissues and reduce the  swelling.  Most healthy food stores carry them.  Athletes have  recently discovered their effectiveness, so they are currently quite  big in alternative sports medicine.  One of the best is called  Wobenzyme.  Neprinol AFD is another, but there are also vegetarian ones available if you prefer, like Vitalzyme which I like to take  with Serrazimes.  Bromelain and Papain, by Nature’s Life, is  considerably less expensive than the others, and is another  vegetarian based protein digestant which is derived solely from pineapples and papayas. A few years ago, Frank’s mom, who is in her eighties, took a  bad fall on a tile floor.  Her whole arm swelled up and turned a deep  purple.  We got her on sixteen Wobenzyme tablets a day.  She took four on arising, four an hour before lunch, four an hour before  dinner, and four more just before bed.  In six days time, her arm was  completely healed with out a trace of a bruise.  She called me, astonished to report the good news. My dad, on the other hand, experienced a similar bruise which  was still looking just as bad two weeks later when he suffered a  massive stroke. Very sadly, the stroke resulted in his death a short  time later.  Being a man and hesitant to show any signs of weakness,  he hadn’t told anyone of his fall and bruising.  He just wore long sleeves to hide it instead. Bruises are formed when there is  internal bleeding and clotted blood accumulates in the muscles and  other tissues.  Once it has repaired itself enough to do so, our  vascular system is what slowly cleans up the dead blood.  I can’t  help but wonder if it was that very deep bruise which caused the clot  which broke loose and then blocked the blood to his brain. Had I  known, perhaps I could have given him some proteolitic enzymes which  may have prevented the stroke.  I must say though that in truth, I  honor the timing of our death, just as I honor the timing of our  births. But, back to my recent fall.  Once I got home, Frank drew me a  nice hot bath with several cups of Epsom Salts.  The magnesium would  be good for my muscles in recovery and the salts would help to pull  any metabolic toxins due to shock and injury from my body. I’m a firm believer in the healing qualities of color and  sound, so once I was in the warm water, with the soothing colors of  blue and pink being projected into the room from our little stained glass bathroom night light, I gave myself over to moving and toning. Fortunately, Frank is used to this and doesn’t let it bother him. So, I just let myself be free in the water to stretch and hunch and  curl my body, further rearranging myself, while verbally making long  low tones and high hums. Our breath combined with sound can help move the more subtle  tissues of the body and the warm water relaxes muscles that may have  been holding on tightly and lets them find their ease again.  I  rolled onto my stomach submerging my face and head and stretching my  neck while blowing toning bubbles under water.  I laid on my sides extending my arms and legs up into the warm air, and then let them  sink back down into their sockets again, generally giving myself a nice long wallow.  Then I popped into bed and slept like a baby. I had planned on skipping my “High Energy Combo Fitness” class  the next morning. But, I woke up feeling fine.  I mean absolutely  fine.  I had a swollen lip with a big gooey sore like a partial  mustache.  But other than that, I felt fine!  It was such a relief  that I went to class and had a great workout. Frank and I take these classes for an hour three mornings a  week at the local adult school.  They are affordably priced and we  have a very fit instructor to inspire us.  Then I dance with some of my women friends every Tuesday morning in the gymnasium at the top of  the First Presbyterian Church downtown.  We call ourselves the Women  of Tuesday. And I often do Contact Improv/Soul Motion dance sessions  at The Monday Club when they are offered on the weekends.  Plus I  ride my bike two or three times a week for a quickie on the flats or  up the hills in my neighborhood just for fun.  So I usually get  myself nice and pink and sweaty for about an hour or two, four or  five times a week.  And I love it.  All those endorphins, you know. A friend of mine recently commented that in her opinion most of  the old folks in nursing homes are there because they have let  themselves get so weak that they simply are unable to care for themselves anymore.  They are too weak to go up and down stairs, too  weak to get up and down off the toilet.  Some are even too weak to dress and properly feed themselves.  I think she’s got a point.  When  we manage to stay strong and fit, we age well.  And I think we heal  better too. I remember seeing a film clip of an olympic downhill skier. She crashed badly and hit the icy snow hard and with a ferocity that  made me think, “Oh brother, this girl is toast.”  But then the next  day she was back in the competition.  I think she even went on to  take home a metal.  I had thought that she was scrambled eggs.  But  instead, she won.  Apparently, the better shape that we are in, the  hardier our bodies become. As a dancer, a bike rider and a weight trainee, my body is  moving competently and with ample strength through space every day. Because of this, my body is very much aware of exactly where all of  my nerves and tendons and muscles belong.  In my fitness class I  regularly build up my strength in almost every muscle group.  When I  ride my bike or swim and especially when I dance across the floor, I  use momentum and timing in the execution of my movements.  All of my  musculo-skeletal and nervous system components know their right  placement in time and space and with movement. I think that it’s  because of this that I felt absolutely fine the next day.  The supplements, the toning and subtle stretching, and my bodies strength  and movement memory all allowed me to literally heal overnight. Knowing how temperamental TMJ joints can be, I was careful to  not chew anything for a day or two and only ate blended foods.  Then  I was very gentle with my jaw for at least another week.  But I’m so  pleased that I was able to sustain such a significant fall, including  what was apparently a dislocated jaw, with no trip to the hospital  and no lasting damage. So often in our culture we are encouraged to pop right up, to not show any signs of weakness, to deny our pain and be ready to jump  back into duty, as if nothing was wrong.  But I say there is wisdom  in being still when we are hurt, allowing ourselves to feel, to  access and to listen to the deep self. And I also know that there is tremendous wisdom coupled with  self-empowerment in the alternative healing practices which sadly are  not only largely ignored, but most commonly are completely shunned by  our medical community.  Most contemporary medical doctors know very little, if anything at all about homeopathics and natural cures.   This is because our standard western medical healing professionals  receive no training in these techniques in medical school and they  are altogether too often educated by pharmaceutical companies who are  eager to market their products and then actively pursue and sell them  to our medical doctors.  Natural cures on the other hand, can’t be  patented, so little profit can be made by their use, and thus they  are mostly ignored by our contemporary medical communities.
So, this little fall of mine was quite a trip.  It reminded me of how much personal power I have gained in the care and treatment of  my own body.  It showed me how effective deep listening to my  physical needs can be.  It reminded me of the integral wisdom for  immediate repair and for reclaiming internal harmony that my body  holds and carries with it every second of the day. It reaffirmed my  belief in the importance of physical vigor and exercise which allows  us to do much in regards to reversing the aging curve.  And best of  all, it fully revealed that when we love ourselves enough to free  ourselves, not only from what is expected or culturally correct, but  also to free ourselves to be who we truly are in each moment, then we  can more easily and more quickly heal ourselves and thus let  ourselves bring our unique gifts more fully to the world.
Josephine Laing
As an eco-feminist and a practicing medical intuitive for the past 25 years, Josephine Laing sees the emerging role of women in our culture as an essential element in our human transformation away from the dominator model of society into a golden age of peace which celebrates life in all of it’s astounding creativity and diversity.
Positive Possibilities Natural Healing Disclaimer and Warning by Josephine Laing
I need to make sure that everyone understands that I am not a licensed physician.  I have not had any official training nor am I  certified or licensed in any form of alternative or complimentary healing arts services.  However, I am a person who has done years of  personal research and one who has had a fair amount of experience  with natural healing materials and methods.
And, I am glad to say that I have been granted the right within  the First Amendment of our Constitution to freely share my  experiences and express my viewpoints on all matters of public  concern.  So I take the liberty to do so here in hopes that it may  help you as it has helped me.  However, pharmaceutical companies and  medical groups have made it so that I must legally give you the  following WARNINGS: Any healing modality, including standard western medical protocols in addition to natural therapies, can cause harm rather  then the benefit you seek.  Just like medications, sometimes herbs,  foods, or other natural substances can cause allergic reactions or  they can have side effects which can be dangerous.  After all, some  individuals have been injured or even killed by ingesting  strawberries or peanuts.  So please understand that any of these  natural healing suggestions that I write about may be potentially  dangerous, or even lethal for healthy people and they may especially  be so for people who are ill.  Thus before you begin any healing  modality, I need to ask you to please consult a Medical Doctor. In addition, if you have been diagnosed with a disease, or if  you are ill, I must, for my own protection, insist that you Ask Your  Doctor First, before attempting any natural healing programs that I  may refer to in these articles.  But please remember that due to  their lack of experience and lack of education in natural healing  methods and herbal medicine, most Medical Doctors will probably  attempt to discourage you from trying these natural therapies. I would also like to mention that Naturopathic Doctors, Doctors  of Chiropractic and Doctors of Oriental Medicine are also licensed  physicians.  They are typically trained in a variety of healing arts  and natural healing modalities often including homeopathy or  herbology.  I have personally availed myself of the services of all  three of these types of complimentary or alternative doctors and have  generally found them to be kind, knowledgeable, patient,  understanding, dedicated and very helpful.
°°°°°°°°°°°°°°°°° °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°

Falling In Love….Yet Again   by Josephine Laing

12 October 2011440 views6 Comments
Positive Possibilities Falling In Love…Yet Again by Josephine Laing
I fell in love last night.  This was not the romantic type of  love between two people that is so often ripe with the promise of  sexual union. Nor was it likely to be the chummy light sort of  connection that men so often share which is typically based around a  common interest or activity.  No, this was much deeper than that. This was that amazing woman love, one of life’s great delights.  We  are so blessed to be able to jump into that wonderfully all  encompassing feeling that only women friends seem to be able to share. I had been in the Co-op, getting some groceries a few days before, and as I wheeled my little  cart past the bulk herb section at  the back of the store, there was a young woman there, busy with the herbs.  She was long and tall and quick to smile and very apologetic,  having six or seven jars of herbs out and occupying most of the  counter space.  I just needed one herb, goldenseal, the queen of  healers.  And I squeezed out a little spot to scoop and fill my  measured amount of the fine golden powder.  The young woman was  discussing some of the properties of the herbs that she was  purchasing with one of our co-op regulars who said, “You two should  meet.” So, we introduced ourselves.  I was curious what she might be concocting with such a great variety of plant healers.  With a little  flush of embarrassment and that quick and furtive smile, her arms flew up in confession as she exclaimed that she didn’t know anything  really about herbs, but that she wanted to learn.  My kind of girl!   So, I shared that that was exactly how I got started. And so it was, and in that very spot, the back wall of the Co- op, some twenty or thirty years ago. I had purchased a similar variety of roots and sticks and powdered leaves, getting about a dozen different herbs.  And they sat in my cupboards for a number of  years, tentatively coming out from time to time for a trial run.  And  one of those first herbs was goldenseal root powder, the very herb I  was buying the day that I met lovely young Paige.  Goldenseal has  since become such a love of mine that I carry a tiny jar of her most  helpful golden powder with me in my purse.  (Please see my Natural  Healing Disclaimer and Warning posted in my Positive Possibilities column before using any natural cures.)  Though she has many uses  that I won’t take the time to list here, I will say that goldenseal  is perhaps my primary first-aid herb.  I have found goldenseal to be  very effective for packing wounds, especially deep wounds, to help  stop bleeding and to prevent infection like tooth extractions. Goldenseal also soothes the sting and pain of injury.  And, she is  great, I mean really great on burns, even bad ones like second  degree. One friend of mine liberally sprinkled a badly burned foot  with golden seal powder.  She then placed her foot in a light weight  plastic bag to keep it dry and then submerged it in a pail of cool water until the pain subsided. She kept it clean and dry and wrapped  it daily with fresh sterile gauze, and reapplied the goldenseal powder from time to time.  With this as her only treatment, the wound  was largely healed in four days time. Our healing herbs which slowly and steadily support and build  the body have had their value diminished in western culture.  This is  not unlike us women who have also had our values diminished in  preference for the more masculine view of asserting ones self  physically into the other’s realm, both in the culture and in healing  practices.  But here, with the herbs, I digress, because this story  is not about the love that women can feel for herbs though we can and  often do so, it’s about the love that women can choose to let  themselves feel with other women.  All we need to do is to be bold  and let ourselves reach out and request them. So, back to Paige, my new love.  Here was this beautiful,  lithesome, budding herbologist standing before me and sadly, I was  running late and had to dash.  So, I said, “Why don’t you come with me and Frank to the movies Wednesday night?”  We had planned to see  “MissRepresentation” at the Fremont Theater.  It was a special showing to benefit the Women’s Legacy Fund, presented by the San Luis  Obispo International Film Festival.  This film is a deeply meaningful  and well crafted documentary about how women are misrepresented in  the media to the detriment of everyone who is exposed to this culture  of ours.  It showed interviews with young people who are totally fed- up with the whole body image baloney that Hollywood and advertising  companies continually spew forth influencing young minds into believing that this is the ideal.  By using some unattainable,  airbrushed and photo-shopped images of women for commercial purposes,  they create a trite and mindless value system along with massively widespread feelings of inferiority and debased self-worth especially  among the young women of the world, who are continually slammed with  this imagery. And it stunts the minds of our men too, crippling them to an emotionally juvenile state. And because the women have been so debased and thus disempowered, the men get to lead. This leaves our  world dismally in the hands of an adolescent masculine mentality. And it’s not good for any of us, male or female.  So we’ve got to stop it. I’m reminded of the Nestle boycott in the 1970′s.  Nestle was making infant formula for the third world, which was nutritionally  deficient and they knew it.  I stopped purchasing Nestle products then and there.  And peer pressure was a big part of the boycott.   People would say, “Why do you want to support them, don’t you realize that they are killing babies?”  Nestle had to back paddle for years  to regain consumer credibility.  And I don’t think that they ever  fully recovered.  We women are responsible for 86% of all purchases made in this country.  I could see something like the Nestle boycott  happening again in regards to all of the media and advertising  companies which cast women in a trite or unattainable light. It’s no wonder to me that years ago I spontaneously stopped shopping in regular stores and abandoned T.V. altogether, because it is truly pathetic out there.  I came away from the movie feeling that this film should be required viewing in every school in the nation.  Even better, let’s make sure it is seen by our sons and daughters  throughout the western world, or wherever our advertising media, television and film promoters may reach their many tentacled and  prying hands.So, after the movie, we were all excitedly talking about the importance and timeliness of these ideas while we drove another  friend of ours, Mary, to her home.  Mary had fallen in love with me right after we met, too.  She shared with me later that she had first realized this when she got to see the pure joy that I feel while dancing.  We had been at a Midsummer Night’s Dream party together, a  magical garden affair where fairies and musicians abound.  Our dear  mutual friend Susan creates this event at her home every year for all  of us to enjoy. This was Mary’s first time coming and she was so  delighted to see me, a woman with a less than perfect body size and shape, having so much fun twirling and reaching and lunging to the music, that she fell in love.  She has told me twice now that she thinks that a picture of me dancing should be in the margin of the dictionary, next to the word joy.  Isn’t that a great compliment. Naturally, I welcomed this love and invited her to slip into the warm bath of friendship and women’s circles that help to make up the really fun part of my weekends and evenings.  So now, Mary and I get  to spend a lot of good time together which we both love.  Easily in her fifties, Mary admirably and exclusively uses her bicycle for transportation.  She does this for many reasons: exercise, carbon footprint, expense, etc.  Since it had been raining off and on that  day, I had called and invited her to join all of us, and had offered  to give her a ride. Meanwhile, to my delight and surprize, I discovered that Paige lives only a few doors away. So, after we had returned from dropping  Mary off, I offered to walk Paige home.  She sweetly slipped her hand  into mine.  She had made and was wearing knitted palm mittens,  allowing her fingers to be free.  And off we went.  As we passed it,  I pointed out one of the gardens I help with on the corner.  It has seven baby fruit trees, all in their third year now, with most of  them starting to give a little fruit.  This garden also holds one of  my prides and joy, a fifty foot long sidewalk herbal apothecary. Mixed in with a variety of common landscape perennials are about twenty different medicinal plants all growing between the sidewalk  and the lawn.  I pointed it out as we happily chatted away.  Then, a  few steps further on, Paige stopped and looked up at the sky.  And  there, we both were surprised to see a beautiful white ribbon  undulating it’s way across the sky, like an aurora borealis,  magically getting brighter and brighter before our eyes.  Within a  moment or two, the quarter moon emerged from behind the moving cloud  revealing her mystery to us and we giggled with delight. Then we were at her front yard and Paige showed me their raised  garden beds, all ready to go with amendment and baby plants in  containers.  I couldn’t believe my eyes.  Here was truly a young  woman after my own heart.  I felt like Mary had.  Falling hard and  fast.  Then Paige took me by the hand again and led me around the  corner of the house, ducking under the branches of a low hanging tree  and there opening before me in the moonlit glow was a gigantic  parklike lawn, ripe and potentially ready for a garden full of fruit  trees.  Yippee!  (Landlord and tenants permitting, of course.)  Paige  thought it sounded like a wonderful idea.  And she led me to a lone,  mature fig tree whose sweet abundant fruit plopped softly into our  hands, bringing the luscious taste of late summer to our night softened lips. But, it didn’t stop there, beyond the lawn was a giant fully  mature mother oak tree, in all of her majesty, boughs spread wide and  high and low, heavy with acorns and with a deep litter of her leaves  blanketing the rain softened earth.  Tentatively feeling our way  among her roots in the dappled moonlight, Paige led me beyond the tree, to one last patch of lawn.  In the center was a low meditation  deck, a work in progress, being made free-form by one of her  roommates. There it was, right in the middle of this little private  lawn, snugly nestled between the oak and Garden Creek, bathed in it’s  own patch of moonlight.  Simply magical.  We laid down on our backs, head to head, on the damp wood and laughed and spoke of life’s  mysteries and the many promises of our human evolution and of the  golden age of peace which I feel sure that we are all on the verge of  entering.  And both of us could truly feel it in the deepest part of ourselves in that moonlit, rain-washed, star-clad night air. Frank and I had recently heard a talk by an intriguing man named Lee Carroll.  Did you know that twenty years ago, all of the  countries in South America had dictators?  I didn’t realize this, until he mentioned it.  And then, Lee reminded us, that they all now have presidents instead. I think that’s a pretty good sign.  Don’t  you?  Despite immediate appearances, it seems to me that we are  steadily heading in the right direction.  The Berlin Wall fell.  No one saw that coming. The inter-net has helped us to become close with everyone around the world.  How extraordinary is that!  Even corporations, in their mad dash for profits, now know that generally  speaking, war is bad for most businesses.  And now we are opening our eyes even wider to the need for women’s values and views in our culture and how we’ve all suffered for the lack of them. And there is still even more good news, 2012, the end of the  Mayan calendar, is not just a one day thing, it’s a thirty-six year  shift, and we are already sixteen years into it.  The ancient Mayans understood, and also so has a recent award-winning quantum-physicist,  that time is not linear, but is actually a circle.  And the Mayans  indicated that certain key moments on the circle of time allow for huge potentials in human evolution.  This thirty-six year span of time is not only one of those moments, but it’s the one that they  thought held the highest potential for the development of human consciousness.  And, amazingly enough, there are more people on the earth right now, then there have ever been on the earth through all  time.  In other words, we have all shown up for this big shift. Astronomically, very recently, our solar system has aligned  itself in the same plane as our milky way.  Now, that’s a pretty  amazing thing.  And last December 21st, on the winter solstice of  2010, we had a total lunar eclipse which meant that our moon was lined up with our earth, which was lined up with our sun, all on the  same plane with the rest of the planets in our solar system, which  have lined up with our galaxy, the milky way.  Many astronomers feel that this was a significant part of the big event that only happens  every twenty-six thousand years.  They call this event “the precession of the equinoxes.” And this precession is what the astronomers and creators of ancient calendars (Mayan, Vedic, Toltec,  Druidic, Aztec, Egyptian) were heralding.  Alignment.  Not the end of  the world, but a big shift in how we view the world, our sun, our  solar system and our galaxy. And I see this alignment with these heavenly bodies as if it’s  an alignment with our mother and father creators, majestic and  beautiful and each worthy of our love and respect.  My feeling is that this time is here with us now, to help us move beyond our  current world view which I think is not unlike one that an infant has  at the breast, squalling to suck it dry, loving the mother, but completely oblivious to the mother’s own identity, balance and  needs.  What I see is that we humans are finally leaving our  childhood and gaining our maturity.  And doesn’t it feel good to be growing up.  It’s what every child yearns for, to eventually have an  adult relationship with their parents. So Paige and I felt that all of this was truly worth celebrating and we couldn’t hold back our laughter as we laid there  wiggling with our arms and legs held high up into the night air with  glee.  And our sounds of pure joy rang throughout the neighborhood. Together we summoned forth that unstoppable nectar of joy, ever able to arise from the depths of womankind.  We are the bringers of life after all.  And I’ve heard it said that a joyous woman controls the energy of the universe.  Haven’t you ever noticed how a joyous woman turns heads, no matter what her age or body type?  Everybody wants  some of that good stuff. It’s love, it’s life!  It’s why we are  here, to find and give forth our joy.  So, naturally, Paige’s young male roommates, hungry to share in  what we had, were waiting on the back stoop to greet us and give us  warm hugs when time called us away from our magical hour.  And I’ve  been dying for a free moment to sit down and call her for two days  now, ever since I fell in love.  And why not?  Why not fall in love  with the joyous girl who is diving head first into herbs? And for that matter, why not love the older man who used to  always pump the gas into my little truck with a friendly joke and a smile?  Why hold back when there is so much love to be shared in the  world?  There is so much love to be enjoyed!   Ram Dass says that the doors to love open from the inside. Meaning that we, ourselves, hold the lock and key, and that anytime we want to, we can open the doors to our hearts and let the love flow.  So, why not set yourself free?  Follow your heart where she leads you.  Be bold and let yourself jump into love all over again  like my friend Mary did, and like me, with someone that you’ve just  met.  And let your own laughter ring from the boughs and clouds in the dark of night, just like Paige and Mary and me.
Josephine Laing
As an eco-feminist and a practicing medical intuitive for the past 25 years, Josephine Laing sees the emerging role of women in our culture as an essential element in our human transformation away from the dominator model of society into a golden age of peace which celebrates life in all of it’s astounding creativity and diversity.
Positive Possibilities Natural Healing Disclaimer and Warning by Josephine Laing
I need to make sure that everyone understands that I am not a licensed physician.  I have not had any official training nor am I  certified or licensed in any form of alternative or complimentary healing arts services.  However, I am a person who has done years of  personal research and one who has had a fair amount of experience  with natural healing materials and methods. And, I am glad to say that I have been granted the right within  the First Amendment of our Constitution to freely share my  experiences and express my viewpoints on all matters of public  concern.  So I take the liberty to do so here in hopes that it may  help you as it has helped me.  However, pharmaceutical companies and  medical groups have made it so that I must legally give you the  following WARNINGS: Any healing modality, including standard western medical protocols in addition to natural therapies, can cause harm rather  then the benefit you seek.  Just like medications, sometimes herbs,  foods, or other natural substances can cause allergic reactions or  they can have side effects which can be dangerous.  After all, some  individuals have been injured or even killed by ingesting  strawberries or peanuts.  So please understand that any of these  natural healing suggestions that I write about may be potentially  dangerous, or even lethal for healthy people and they may especially  be so for people who are ill.  Thus before you begin any healing  modality, I need to ask you to please consult a Medical Doctor. In addition, if you have been diagnosed with a disease, or if  you are ill, I must, for my own protection, insist that you Ask Your  Doctor First, before attempting any natural healing programs that I  may refer to in these articles.  But please remember that due to  their lack of experience and lack of education in natural healing  methods and herbal medicine, most Medical Doctors will probably  attempt to discourage you from trying these natural therapies. I would also like to mention that Naturopathic Doctors, Doctors  of Chiropractic and Doctors of Oriental Medicine are also licensed  physicians.  They are typically trained in a variety of healing arts  and natural healing modalities often including homeopathy or  herbology.  I have personally availed myself of the services of all  three of these types of complimentary or alternative doctors and have  generally found them to be kind, knowledgeable, patient,  understanding, dedicated and very helpful. Josephine Laing
°°°°°°°°°°°°°°°°°°° °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°|

The Miracle of Osteoporosis  by Josephine Laing

5 October 2011299 views2 Comments
Positive Possibilities The Miracle of Osteoporosis by Josephine Laing
Here’s the good news.  Our bodies are miraculous and they are always trying to protect and save us.  And osteoporosis is no exception. If our blood is too acidic, or too alkaline, our bodies in their vast wisdom will mine the bones to buffer the blood.  The minerals found in bones are perfect pH neutralizers.  Bones are plentiful and strong and can continue to be sufficiently strong long after a significant amount of their mineral content, mostly calcium,  has been mined away.  Specialized cells called osteoclasts breakdown the bone tissues.  They start with the older degenerating bone cells first, and release the minerals into our blood.  These minerals then combine with the imbalanced pH of the blood to neutralize it. Because you see, the brain and other vital organs are very sensitive to the pH of the blood that feeds them and also cleans waste products away.  If our blood pH is off by just a little bit, our cells can’t  function properly and our vital organs can be adversely affected. PH is important for plants too.  Some plants are acid lovers,  like azaleas, while others prefer a more alkaline soil.  Certain  minerals in the soil become available, or not available, to the plant depending on the pH of the soil.  It’s a bit like that in our own bodies too. I believe they call it “bio-availability,” meaning  whether or not a certain substance is biologically available for uptake by the body.  If our pH is off, there are a lot of nutrients that we may need to function properly, and that may well be present,  but aren’t available to us because our pH won’t allow us to metabolize them. Now, here’s a common myth that I learned about from a naturopath.  And, most likely, the dairy council would not appreciate me telling you this, but milk and milk products do not make for strong bones.  (It’s actually quite the contrary.)  Yes, dairy products are high in calcium, but those high calcium levels are also accompanied by high levels of protein.  And, when we eat proteins, we require a certain amount of calcium in order to digest those proteins.  And the calcium in milk and cheese, though high, is not high enough to adequately digest the proteins in the milk and cheese.  So apparently when you eat dairy products, you actually wind up with a calcium deficit.  This is contrary to what we have been led to believe, which is that if we have just eaten a milk or cheese meal, we have helped our bones by taking in calcium.  But, instead,  you’ve just robbed your body of some of the calcium it already had,  due to the high protein levels in those dairy products. Mainstream science is well aware that when we eat a lot of  concentrated proteins, the calcium content excreted in our urine  rises significantly.  That’s because calcium is needed to digest all of that protein.  And thus our good calcium exits the body as a waste  product. Now this leads us to the whole protein issue, because we have also been convinced that we need extraordinarily high levels of protein for energy.  And, we believe it.  So, when we feel tired, or run down, we run out and eat a lot of protein and then we feel better.  Or so we think.  But proteins are used in the body for creating body tissues, and we know that an infant has what is probably the highest need for protein, being as an infant is growing, making lots of new tissues every day. And babies only need about 4%  protein in their diet.  That is the amount of protein present in mother’s milk.  And that’s about the same amount of protein that an apple has.  Most plant based foods are amply rich in protein.  And that’s good. The real problem lies in getting too much protein.  Because this puts a strain on our kidneys.  That’s part of why severe burn- patients become so ill.  Often, the big concern with bad burns is that too much protein from damaged tissues gets released into the blood.  This excess protein in the blood overloads the delicate tubules and structures of the kidneys, resulting in kidney  malfunction and thus sometimes death. Also, too much protein in the diet (again from highly concentrated sources, like animal products,) is acidifying to the body.  This means that the body’s pH levels become too low. Professionals in the natural healing community feel that the optimum blood pH range is somewhere between 7.42 and 7.50, a pretty narrow range, but this is the optimum for brain and body health, allowing all of our cells to operate most efficiently. Blood pH and urine pH are different from each other, but the urine pH is a little easier to test. Anyone can do it, daily if you like.  Urine pH test strips are usually available in the supplements department of healthy food stores.  And my guess is that drug stores carry them too.  To use one, you hold the strip between your legs while urinating and try to catch some of your early-morning, mid- stream urine on the reactive tip.  Let the little pool of urine soak  in for a few minutes and then compare the colors on the tip of the  strip to the color chart on the package the strips came in.  The urine pH should be around 6.4 to 6.8, this will translate into the optimum blood pH levels. In general, foods that are raw and light alkalize our blood.   Foods that are cooked and heavy acidify our blood.  Salads, fruits  and vegetables, especially when they are raw, alkalize us. Meats, chocolate, coffee, alcohol, sugar and dairy products acidify us. So, depending on what you’ve eaten, your body may need a little more bone dissolved into the blood to protect your brain, or not. Way back when, when we were wild people, mostly walking about and gathering the foods that we ate, our diet was largely raw, and  fresh.  (Pick it and eat it.)  We were like that for literally millions of years.  And that’s how our pH-dependent bio-availability of nutrients was formed, while we were predominantly gatherers.  The now known-to-be-incorrect bias, toward the masculine viewpoint in archeology over the last few centuries, has depicted early humans as club bearing brutes, who took their women by force, and only ate cooked meats.  But, some of the most powerful male, human-like animals on the planet are the gorillas, and they are predominantly vegetarians.  For the most part, over the millennia, they have roamed  peaceably through their forests browsing on vegetation.  They weren’t  eating Cheetos, and diet sodas and hot dogs with pouffy white bread  buns, and neither were we. But now, I know you’re asking, “Josephine, what about chocolate and coffee?  Last year, they told us dark chocolate was good for us, being rich in antioxidants, and now we read that coffee staves off  depression.  Yet, you’re telling us it’s making our blood too  acidic.  We get so much conflicting information.  Who are we supposed  to believe?”  And I say, don’t be fooled.  Yes, chocolate is healthy,  if it’s in miniscule amounts, like the size of half of a pea, and  coffee may stave off depression, but so do potatoes, (some say more  effectively then prozac.  Please see the excellent book by Kathleen  DesMaisons, Ph.D. titled Potatoes Not Prozac.)  And in the meanwhile, caffeine is exhausting your adrenal glands and increasing the stress levels in your life, keeping you in a state of constant emergency when what you really need is a good nap. I think it’s always a good idea to look for the motive behind  statements like, “Scientists have just discovered that coffee is good for you.”  Typically the motive is money. And then we all  understandably jump on the chance to justify a bad habit. But deep down, you know what’s good for you.  You wouldn’t feed chocolate or coffee to a small child, so don’t feed it to yourself and don’t allow  yourself to be fooled. The scenario probably went something like this, some group of coffee growers or coffee marketers, we’ll call them the coffee board,  realized they were getting a bad rap because people began to understand that coffee and caffeine is bad for you.  This could likely have resulted in a drop in their collective returns.  So they  paid some scientists, who were working for profit, to find anything,  anything at all, that would allow them to make the claim that coffee  is healthy.  You may remember that scientists once assured us that  cigarette smoking was good for us because it relaxed us and calmed  our nerves.  So, these coffee scientists, though they may have found  many reasons why caffeine and coffee is harmful, knew they wouldn’t  get paid until they found something good about it.  So, of course, eventually they did.  Delighted, the coffee board renumerated them generously for their efforts, and their findings hit the evening  news, in the good news section of the day, allowing the coffee  business and it’s profits to begin their recovery and soon return to normal once more.  (Oh, and by the way the way, the USDA report on the top twenty highest antioxidant foods lists blueberries, blackberries, strawberries and raspberries plus a variety of beans and pecans, but, so far, chocolate has not yet made that list.) So, back to osteoporosis.  There are other factors that  contribute to osteoporosis, of course. Aluminum based antacids, like  TUMS, are known to interfere with calcium absorption.  The same is  true for sugar, caffeine, alcohol, tobacco along with plants in the nightshade family.  They also interfere with calcium absorption.   Antibiotics and corticosteroids drugs increase our calcium needs.   And low levels of estrogen can trigger osteoporosis.  (Thankfully,  many natural herbs can safely address imbalances in hormonal  levels.)  Foods that are high in phosphates, like soda pop (and animal proteins,) leach calcium from the body.  Also, our thyroid and  parathyroid glands help to balance the relationship between calcium  and other minerals for our good health.  Calcium works with  phosphorous to form healthy bones and teeth, and it works with  magnesium for heart and skeletal strength.  Calcium synthesizes  Vitamin B-12 in the body and it requires Vitamin D to function properly.  So get that early morning sun on your skin, and while you’re at it, enjoy some good weight bearing exercises.  Then eat your calcium-rich dark leafy greens. But the elephant in the room, that nobody talks about when it  comes to osteoporosis, is our blood pH.  If you tend to eat a lot of  the foods that we all know are “bad” for us, (and I might as well list them again because some or all of them will be at 99% of the pot- lucks and dinner parties that you’ll go to,) sugar, chocolate,  coffee, alcohol, white flour, white rice, processed foods, lots of meat and soda pops, chances are that you’ll be too acidic.  Cigarette  smoking also causes an acid body chemistry and so does stress.   Whereas, if you tend to meditate or put your feet up from time to  time, eat lots of fresh raw vegetables, raw nuts and fruits, then  your going to be more alkaline. Frank and I have a book in our  library called Alkalize Or Die.  The title’s a bit dramatic, but you get the point.  Because basically, disease conditions can’t thrive in  a more alkaline, or neutral pH environment.  They can only thrive in  a body whose pH is off, and with our Standard American Diet (SAD,) we  all tend to run very acidic. So if you want to keep healthy and heal  your osteoporosis, eat your kale.  Have a raw collard leaf salad, and a handful of raspberries and thank your bones for keeping you and  your brain whole and safe, no matter what you do.  And just as soon as those bones are in a dark-leafy greens, salad-based, calcium-rich,  non-acidic internal environment, they will most certainly repair themselves.  Those osteoblasts in your body, the cells that lay down perfect strong new bone, will get busy building you a new skeletal  system to safely carry you through life.  And we can all thank all of
our amazing bodies for the inestimable wisdoms they hold and for
performing untold miracles for all of us, all day, every day and during the night time too.
Josephine Laing
As an eco-feminist and a practicing medical intuitive for the past 25 years, Josephine Laing sees the emerging role of women in our culture as an essential element in our human transformation away from the dominator model of society into a golden age of peace which celebrates life in all of it’s astounding creativity and diversity.
Positive Possibilities Natural Healing Disclaimer and Warning by Josephine Laing
I need to make sure that everyone understands that I am not a licensed physician. I have not had any official training nor am I  certified or licensed in any form of alternative or complimentary healing arts services.  However, I am a person who has done years of  personal research and one who has had a fair amount of experience  with natural healing materials and methods. And, I am glad to say that I have been granted the right within  the First Amendment of our Constitution to freely share my  experiences and express my viewpoints on all matters of public  concern.  So I take the liberty to do so here in hopes that it may  help you as it has helped me.  However, pharmaceutical companies and  medical groups have made it so that I must legally give you the  following WARNINGS: Any healing modality, including standard western medical protocols in addition to natural therapies, can cause harm rather  then the benefit you seek.  Just like medications, sometimes herbs, foods, or other natural substances can cause allergic reactions or  they can have side effects which can be dangerous.  After all, some  individuals have been injured or even killed by ingesting  strawberries or peanuts.  So please understand that any of these  natural healing suggestions that I write about may be potentially  dangerous, or even lethal for healthy people and they may especially  be so for people who are ill.  Thus before you begin any healing  modality, I need to ask you to please consult a Medical Doctor. In addition, if you have been diagnosed with a disease, or if  you are ill, I must, for my own protection, insist that you Ask Your  Doctor First, before attempting any natural healing programs that I  may refer to in these articles.  But please remember that due to  their lack of experience and lack of education in natural healing  methods and herbal medicine, most Medical Doctors will probably  attempt to discourage you from trying these natural therapies. I would also like to mention that Naturopathic Doctors, Doctors  of Chiropractic and Doctors of Oriental Medicine are also licensed  physicians.  They are typically trained in a variety of healing arts  and natural healing modalities often including homeopathy or  herbology.  I have personally availed myself of the services of all  three of these types of complimentary or alternative doctors and have  generally found them to be kind, knowledgeable, patient,  understanding, dedicated and very helpful. Josephine Laing
°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°

To Be, or Not to Be…a Mom   by Josephine Laing

29 September 20111 61 views No Comment
Positive Possibilities To Be, Or Not To Be… A Mom by Josephine Laing
There is nothing more beautiful then a child.  Nor is there an experience more sacred than watching a child being born. Witnessing  the other doorway to the divine, death, is a close second, but birth is simply miraculous. When one or more persons decides to create and or raise a child, the doors to love fly wide open and a family is born. But the family pattern can reach much farther then that. Together lets examine some of the pluses and some of the minuses regarding family patterns, and then explore the evolving nature of  family, along with a variety of expressions that the broader experience of motherhood can take.
My mother had three babies, two boys and a girl.  All of us were delivered by natural childbirth.  Having been raised on a farm, she had seen and attended the births of animals since she was a child.  As a young woman she helped the other women in her community  attend to the human babies being born, without doctors, in farm house beds.  She was confident, wanted children, knew what to expect and then innately knew what to do.
But this is not always the case.  My four aunts all had troubles with motherhood.  But back then, there was no questioning it. Like it or not, every American woman, with very few exceptions, had to have children.  If she didn’t, it was assumed there was something wrong with her.  For my aunts, motherhood was expected, birth was frightening and raising children was more than a  challenge.  Two of them were so overwhelmed by the task that their parents had to step in and take over part or all of the job.  The other two managed to do their own child-rearing, but suffered psychologically from the strain.  Fortunately, their husbands, realizing the toll it was taking on their wives managed to step up and pitch in.  But not all marriages are sound enough for this.  Too often families break apart under these kinds of stress-ors.  And though some single parents can and do heroically rise to the task of  raising their children on their own, the truth is that it would really help to have a village.  And clearly, the nuclear family, our culturally-based ideal, is too often not enough.
In the 1950′s, in this country, it was every young woman’s pre-programmed desire to marry and support her husband’s career and raise a family for him.  That’s how patriarchal cultures like it to be. But the later half of the century showed us that this doesn’t really work for either the men or for the women.  As a young girl, I watched as all of my older female cousins of that era had that societally  imposed dream come shattering down around their heads.  Of course their hearts fought valiantly to hold the love of their family bonds together, but discord, financial strain and alcoholism were strong  opponents.  Fortunately, we humans are very resilient, and they all survived it, but not with their families intact.  Watching all of this as a young woman certainly gave me pause. My brothers and I were the lucky ones.  Our mother embraced motherhood with the same desire and confidence that a duck has for water.  And our father stood steadfastly by her. Many was the weekend when all of the cousins were at our house, a herd of kids, well fed and having a blast, splashing in the lake and running wild.   We had so much fun together, and my parents took it all easily in their stride.  Some families are like that, steady, sound, well-grounded and well provided for.  And they are good at it raising kids.
I feel very fortunate that my brothers and I were so well loved and well cared for.  I wish everyone could be.  Our mother would scoop us up in her arms and kiss us all over and read us stories in  bed at night.  Our daddy would tuck us in and play with us in the evenings and on the weekends.  He provided for us and protected us and loved us.  My parents were true to each other.  And if they did  disagree, we never heard about it. Those kinds of family experiences are too rare these days.  And not everyone is so blessed.  One of my aunts just couldn’t stand being squished down into being a house-wife.  It didn’t fit.  Her husband got angry and after too many years of that, she left.   Shortly after her divorce, she dropped her two young boys off at her parent’s home in the mid-west, for a week and didn’t come back for  them for over a year.  The boys wound up living on their own by the time they were in their early-teens.  They all got through it though  and both of her sons went on to become very good fathers.  Now they are grandpas and we just celebrated great-grandma’s ninetieth birthday with her in style. Another one of my aunts had such a difficult time with  motherhood that she could barely touch her son.  Her mother had raised her first child for her, a daughter.  And her second husband  mostly raised their boy.     Fortunately, now, women like my aunts, don’t have to follow these societally imposed familial obligations anymore.  If they don’t want to, they don’t have to. And, many of our religious communities  are beginning to realizing that the doctrine to go forth and procreate, (which at one time served to secure future community  members,) is now outmoded and no longer viable given our world over- population dilemma.  Even in the catholic community, those largefamilies of fourteen and sixteen kids from yesteryear are rarely seen in America these days.  And thank goodness, the “shot-gun wedding,”  still alive and well in the 1950′s has become a rarity with advances in contraception.
Too often, throughout our his-story, young women have lost their virginity and become pregnant at the same time.  They suddenly find themselves with child and no means of support, and often no desire to be mothers.  When we are inexperienced and under-educated about our own biology and then swayed by the deep pull of our ovulation, we can be very vulnerable.  This combined with a young  lover’s intense interest and persistence can over ride our resistance.  These situations are as old as time.  But luckily for  us, legions of women’s rights activists worked tirelessly on our behalf during the last century and Roe v. Wade passed into law in 1973.  This plus the free clinics resulting from the cultural revolution of the 1960′s, gave rise to the family planning services we have today.  Since then, many young women have had access to an unbiased and thorough education in human sexual biology and contraception.  Thus enabling them to either plan the timing of their families if they want them, or if not, enabling them to protect  themselves from the huge responsibility of raising children.
It is my sincere belief that spirit never dies.  If a child is meant to come to this world, it will.  Divine arrangement will make certain that it will happen.  And if parents are thus allowed to be  discerning, that child will only be born into a loving, welcoming  family who is ready, willing and able to receive it.  And what a  blessing that is.I’ve seen images of humpback whales in migration.  Usually you see a mother, her baby, and the auntie.  That’s the way they do it. The auntie helps the mom.  She has no child of her own and for that  first long migratory trip back up the coast, the auntie assists by  keeping predators at bay and making sure the baby is kept close to  the surface and helping to push it up for a breath now and then.
As much as we love and enjoy children, Frank and I were never called to raise a family.  We dearly enjoy our many nieces and  nephews though and we often have them come stay with us for spring  break and summer holidays.  We’ve helped them to get into college  here, gotten them part-time jobs, and have hosted the families for  graduation dinners.  But we never really wanted any kids of our own. Frank wasn’t terribly eager and I had far too many concerns, like the  sheer amount of physical work involved, the sizable expense, along  with my observations of all my family member’s troubles, and I  especially had a profound concern over global environmental  uncertainty.  I feel that a question worthy of being asked is whether  or not the world will continue to be a safe place for our children.
Deforestation, soil erosion, food and water issues, carbon  footprints, ocean-resource depletion and pollution, are not to be  underestimated.My father pressed, of course.  He felt that my life would be  incomplete without children.  Many parents do.  And even strangers  sometimes inquire, all insisting that a young woman can’t possibly  feel fulfilled if she doesn’t have a family of her own.  But, believe  me, I didn’t and I do.  (Feel fulfilled.)  Still, people have told me  for years that I’d make a great mother.  And, I’m sure that on some  level they were right.  However, in my heart of hearts, I just didn’t  want to.  I didn’t feel a strong call.  And I think that’s the most  important reason of all. It’s fun being an auntie, though, I really like it.  It’s kind  of like being a grandmother.  You’re not so heavily invested in  properly socializing the child.  You’re a little more free to just  have fun and shower love on them.  And, for the most part, the  parents truly appreciate the help and the time out.   But ever since we were young, Frank and I have seen so many  couples fall in love, get married, start living together, immediately  begin to commingle funds, all of which is challenging enough, and  then jump into the very fast lane of child-rearing.  Too often, these pressures added together in close succession mount up and become too  much for their love to bear.  They begin to show the strain and blame  each other for the burdens that are too heavy for most anyone to carry. Perhaps it’s gentler to take those steps one at a time.  Can  you live together without commingled funds?  That’s what we did for  eight years.  That way, if I bought a new dress, Frank was as happy  about it as I was.  And, if he bought another bike, it was great.   And we didn’t have to worry about saving for a home and a family.   After a while, we thought the home was a good idea, and together we  went for that.  Then that was good enough for us.  And just Frank and  I (along with our various plants and animals) together formed our own  immediate family. One of my friends has two horses, two dogs, some goldfish and a  cat which make up her family.  As a naturopath, she sees and tends to  people with their problems all day, so her animal family is a refreshing change to come home to.  They take her out every evening  to visit her extended family, the meadows and streams and trees.  And  groups of friends can become family.  We’ve met with our local  college buddies for Easter for the past thirty some odd years.  If  any of us has any trouble, we all pitch in to help.
And there’s no guarantee that children will provide for you in  older age.  Though many do, I have seen plenty that don’t.  And  sometimes even the opposite is true.  A growing number of parents find themselves still supporting their adult children, or even  raising their children’s children.  So, if I was in a position to  discuss the option of starting a family with a young woman, I’d have to say, consider it carefully before diving in, as it can be  daunting.  As for my own part, I think I like the Auntie idea. Now, our nieces and nephews are starting to settle here.  Some  of them are considering the possibility of starting a family.  If  they are up for it and they do so, it will be wonderful to be great  aunt and great uncle and give mom and dad a break from time to time.   Help them all to come up for some air.
In the meanwhile, there is no shortage of children in the world  who need love and support.  Frank’s mother loved raising children so  much that in her retirement years, she went to work part-time in the  local elementary school.  The first graders were her favorites.   Those little children are all now grown and having families of their  own.  And they greet her with love, love, love in the grocery store, and she gets to hold their babies too.
Here in our own neighborhood, we have all of these young adults  on our street.  Most are on their own for the first time, starting  their college careers.  So, Frank and I meet them and greet them as  they go about their day.  We take the time to get to know them.  We  garden and ride bikes together.  And, if anything goes wrong or if  something has just scared one of us, we know that we can come right over and talk about it or get help.  And we do.  (Not too unlike an  older European town or a village somewhere.)           Sometimes our neighbors show up at our door in a near panic, or  with tears in their eyes.  Troubled.  And, I thank all that is good  and whole, that we are here to help.  They know that they can lean on  us if they have need.  And we get to lean on them.  We help each  other with all kinds of things, all any of us need to do is ask.  We  all embrace each other like our own.  Because, really, they are our own.  They are our own precious neighbors.  And, if we allow it,  everyone of us can be as precious as if we were each of our own flesh  and blood.
A young man who lived on our block ten years ago, comes back to  reminisce.  He brings his new wife and their six month old baby.  And  we all sit on the ground in the garden together and coo and laugh and  play with the leaves.  And there we are, family.  And it’s more than  o.k. that I didn’t choose to have children this time around. Because, in truth, the whole world is our family.  It’s not just my  children and my sister that I need to be sure are safe and well fed  and cared for, it’s everyone’s children and everyone’s brother.
That’s why I am so grateful when people stand up and take action on  behalf of our beautiful earth or are moved in some other way to make  our world a better place.  Because everyone is just as precious to  someone else as our loved ones are to us.  And because we each have a  responsibility to make sure that our world continues to be safe and  nurturing for all of us.  And not just the people, but the plants and  the animals and the soil and the water and the air.  Maybe there’s a  few of us, who chose not to have children, (or those who’ve already  raised a family,) who are thus a bit more free to practice this kind of earth stewardship, engaging in husbandry for our planet, if so  called. All of the great spiritual traditions teach us various versions  of loving each other as if the other were our own self.  Because we  are all one, one big human family after-all.  The teachings also tell  us that either all of us make it, or none of us makes it.  And I  think that means all of us, as in the whole-big-interconnected web.
The images that the astronauts brought back, seeing that  beautiful moon floating before them and then, breathtakingly, the  earth that they were leaving behind, with no visible divisions, no  groups, just one perfect blue and green ball, transformed us all.   (As was attributed to Chief Seattle,) “We are part of the earth and  the earth is a part of us…  The perfumed flowers are our sisters,  the deer, the horse, the great eagle, these are our brothers…  All  belong to the same family…  All things share the same breath…   Like the blood which unites one family, all things are connected.”
So, I hold the earth in my mind as the precious jewel that it is, the  water planet, so mild and lovely.  And I give to you my love and my  blessings, all of you, my sisters, because you are my family too.
Josephine Laing As an eco-feminist and a practicing medical intuitive for the past 25 years, Josephine Laing sees the emerging role of women in our culture as an essential element in our human transformation away from the dominator model of society into a golden age of peace which celebrates life in all of it’s astounding creativity and diversity.
Positive Possibilities Natural Healing Disclaimer and Warning by Josephine Laing
I need to make sure that everyone understands that I am not a licensed physician. I have not had any official training nor am I  certified or licensed in any form of alternative or complimentary healing arts services.  However, I am a person who has done years of  personal research and one who has had a fair amount of experience  with natural healing materials and methods. And, I am glad to say that I have been granted the right within  the First Amendment of our Constitution to freely share my  experiences and express my viewpoints on all matters of public  concern.  So I take the liberty to do so here in hopes that it may  help you as it has helped me.  However, pharmaceutical companies and  medical groups have made it so that I must legally give you the  following WARNINGS: Any healing modality, including standard western medical protocols in addition to natural therapies, can cause harm rather  then the benefit you seek.  Just like medications, sometimes herbs, foods, or other natural substances can cause allergic reactions or  they can have side effects which can be dangerous.  After all, some  individuals have been injured or even killed by ingesting  strawberries or peanuts.  So please understand that any of these  natural healing suggestions that I write about may be potentially  dangerous, or even lethal for healthy people and they may especially  be so for people who are ill.  Thus before you begin any healing  modality, I need to ask you to please consult a Medical Doctor. In addition, if you have been diagnosed with a disease, or if  you are ill, I must, for my own protection, insist that you Ask Your  Doctor First, before attempting any natural healing programs that I  may refer to in these articles.  But please remember that due to  their lack of experience and lack of education in natural healing  methods and herbal medicine, most Medical Doctors will probably  attempt to discourage you from trying these natural therapies. I would also like to mention that Naturopathic Doctors, Doctors  of Chiropractic and Doctors of Oriental Medicine are also licensed  physicians.  They are typically trained in a variety of healing arts  and natural healing modalities often including homeopathy or  herbology.  I have personally availed myself of the services of all  three of these types of complimentary or alternative doctors and have  generally found them to be kind, knowledgeable, patient,  understanding, dedicated and very helpful. Josephine Laing
°°°°°°°°°°°°°°°°° °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°

Health! Naturally  by Josephine Laing

19 September 2011175 viewsNo Comment
Positive Possibilities Health! Naturally by Josephine Laing
As long as people have walked the earth, nature and her plants and animals have been our food and our medicine.  The monks in the  ancient monasteries of China planted Gingko biloba trees.  These  trees were thought to be long extinct and until recently were only  known to westerners as fossils.  The monks harvested and used the  golden gingko leaves of autumn to help keep their minds bright and  active for their studies and devotions.  Saxons and later the Normans  of old England created hedgerows.  These provided not only boundaries  between village and field, but they were also barriers against  invaders.  Hedgerows created windbreaks, stabilizing the soil and providing protection for crops and animals.  They became nature  reserves offering cover for wildlife and birds, balancing the work of  humans with all of creation.  The hedgerow plantings of England have been tended and created anew for generation after generation over the last thousand years.  Some were many miles long and all were many feet tall and just as wide. Hedgerows contained food plants like crab apples, wild pear and berries.  Mature trees species like oak and hazel and elm took root and grew out of the hedgerows, providing wood and shelter and shade.  But what I love best about the hedgerows is that they were a complete  apothecary full of a vast array of medicinal plants.  Wild roses with their vitamin C rich hips grew next to hawthorns whose berries heal the heart.  Saint John’s wort for depression and mullein for stomach  aches shared space with lungwort and eyebright.  Comfrey healed bones and elderberries built immunity. All of these plants, plus many, many  more, growing wildly together in a jumble, were free for the taking,  always available, nature’s food and medicine chest. Sadly, very few miles of hedgerows remain today.  Those that are left are now beginning to be seen as precious artifacts of a time gone by.  As Joni Mitchell intoned for us, “Don’t it always seem to go, that you don’t know what you’ve got till it’s gone.” But nature’s bounty has always been our food and medicine.   This, of course, we know.  Yet somehow we forget that when we walk  into the grocery store.  We forget the garden, quickly breezing  through the produce section for only one or two items and then focusing our energies on the isles of pre-prepared, totally processed Pringles or Spaghetti-0′s.  I know, because I’ve been there.  Well, maybe not the Pringles. When my grandmother Josephine was a girl growing up on the vast grassy plains of Nebraska, the most vital education a young woman could receive was how to feed a family of five or six people year round within a six or seven month growing season.  By the time she was thirteen any girl worth her salt had mastered these life sustaining arts.  Yes, there was wild game and later farm animals to consume.  And meats could be preserved in snow banks right outside the kitchen door for the long cold months of winter.  But the main bounty, the staples of their diet came from her garden. When I was a girl, my grandparents had moved off the farm, but the backyard gardens still abounded throughout the mid-west and the  food was fresh, fresh, fresh as it came to the table in summer when I visited.  Grandma would be busy in her garden every day, carefully closing the little rodent fence behind her as she came and went.  She had sunflowers as tall as the shed.  After she’d let them die and dry on the stalk, she’d rub the seeds from the flower heads and soak them, hulls and all, in a salt brine and then dry them again for storage so grandpa could enjoy them with a friend on the front porch over a game of chinese checkers. In the evenings, she’d send me out to the chicken house to gather the eggs from under the hens who were happily laying in grandpa’s homemade nesting boxes after scratching for bugs in the yard all day.  Some afternoons, we’d walk over to the neighbors orchard, the dog running ahead, reminding the squirrels and gophers that they had best leave some for the humans.  We’d deliver some fresh corn and eggs, in trade for some jars of honey.   Then we’d go out and pick and she’d later dry apricots or fill her apron full of cherries for a nice big pie.  Early in the morning, she’d go out and settle herself on her small milking stool to harvest a bushel of beans from a fifty foot row.  Then off she’d go to her kitchen starting up vats of boiling water to sterilize her jars and begin her canning.  The basement had shelves and shelves of carefully labeled  and dated home preserves.  Whole boned chickens and choke cherry jam sidled up next to corn relish and pumpkin purees.  Pickles and pickled beets sat in crocks full of brine, flourishing in friendly bacteria.  I tell you.  She really knew how to do it. I visited their old farm house ten years ago, before it and dozens of others all a mile or so apart were bulldozed to make room for more industrial agricultural crop land.  Those farming communities were amazing.  They all pulled together to make a life.  The men tended the animals and planted the crops, the women helped each other in the kitchens and sick rooms and everyone joined in the harvest. My grandmother’s farm kitchen looked not unlike a slaughter house.  It had a slat wood floor and a huge chopping block in the center of the room with a sink large enough to hold and dress out a calf.  Her stove had nine industrial sized burners for large canning baths.  And I could imagine every surface covered in foods fresh from the farm yard or garden being prepared for storage with four or five hot sweating women helping to tackle the job, all meeting at the next house, the next day. In their retirement, my mother’s Aunt Anna and Uncle Hass also moved to town and got a little home.  But they still had a garden and even better, they had a potato yard.  Potatoes do well when they are planted in a trench and then have their new leaves buried again and again, thus creating lots of places for the plants to form new tubers. Here in the neighborhood, we’ve grown our potatoes in old plastic trash cans, treating the cans like large planting pots.  We cut some drain holes in the bottom, then we put in several inches of soil and place some small potatoes or chunks of potatoes with sprouting eyes on top.  Then we add some more soil to cover them nicely and water them in.  Once the plants are up and about ten  inches tall, we bury them again.  We repeat this process till the soil almost reaches the top.  Then we let the plants flower and mature and when they start to turn yellow, it’s time to harvest.  To do so, we simply dump the trash can over, pick out the potatoes from the soil and get ready to start the process again. But Uncle Hass really wanted to grow potatoes, lots of  potatoes.  So, he placed a low fence around the south side of his yard and put in about ten long, wide rows of potatoes.  As he’d dig the trench for one, harvesting what had grown, he’d throw the dirt into the last trench, pulling out all the big ones and leaving the little ones as “seed” in the soil to start growing new plants in the old trench again.  As they’d start to come up in their barely filled trench, he’d dig his harvesting row even deeper, burying the new potato leaves while grabbing out the grandes from the deep.  When we’d all come over for  dinner, we always headed out front with our  digging forks first and gently probed the earth until we had Aunt  Anna’s biggest cooking pot full of beautiful light skinned fresh Nebraska potatoes.  Then we’d take them in and wash and cook them up and man! they were good. It seemed like no one in that small town went to the grocery store.  When my mom was a kid, they all loaded up the horse pulled wagon and went once a month into town, to the mercantile.  The store sold tools and fabric, was the post office and there they would get a sac of flour.  I guess it was easier to let someone else grow, harvest and mill the wheat. In 1965, a medical doctor, Henry Bieler, wrote a seminal work  called Food is Your Best Medicine.   In the same year, Adelle Davis wrote Let’s Get Well.  In 1974, Paavo Airola, Ph.D. published How To  Get Well.  Rachel Carson wrote her pivotal book Silent Spring in 1962.  My mother had these books and I inherited her copies.  Fighting the tide of industrial food production and pharmaceutically based medicine, these renowned authors offered a clarion call for natural healing and food sanity. A friend of mine asked me not too long ago, if I was to go out right now into my garden, how many meals could I get from my own backyard.  We have a small shady yard and tree fruits are seasonal, so in truth, I could only answer, “just a few.”  But our student neighbors, with their large sunny back yards have ample potential for big fall harvests. Frank and I have lived on our block for thirty plus years.  And in most of those years, the students could not have been less interested in gardening.  But then a funny thing happened a few years back, upon hearing that we were horticultural graduates and loved to garden, they’d say that they’d like a garden too.  So, we help.  Some want to beautify their yards with flowers, but most want food.  There is even a Real Food Club on campus now.  Because the truth of it is Pringles and hot dog buns really aren’t good food.  They may fill you up, but so would eating styrofoam.  And I suspect that they’re not too different nutritionally either. When we eat, we need to have every calorie count for nutrition.  And foods grown on minerally-starved, chemically-enhanced soils and then processed in an industrial part of a big city hundreds of miles away from where they are grown just don’t fill the bill.  Fresh produce changes and drops in nutritional levels as soon as it is picked and this drop continues until it is consumed.  So, fresh is best.  Puffed up grains like rice cakes and popcorn have almost no nutritional value.  White flour and white rice and especially white sugar, may fill you up, but the calories are empty.  They’ve lost their vitamins and minerals and leave the body even more depleted for eating them.  Toss in a little caffeine from coffee or black tea and it’s no wonder so many people are suffering from stress and obesity and chronic fatigue.  We poor Americans may be overfed and overweight, but actually, we’re starving to death, from lack of whole foods and good nutrition.  Once again, Joni Mitchell sang it well with, “We’ve got to get ourselves back to the garden.”  And that’s  just what these students in our neighborhood, miraculously enough, are doing. And, why not.  Why can’t our landscapes be edible?  A row of  colorful rainbow swiss chard can be every bit as attractive as a bed of marigolds.  Why not have bushes that are blueberries?  They are just as easy to tend and to plant as azaleas are.  They actually make a nice companion to azaleas, planted side by side, both liking moist, acidic, humus-rich soil.  Here, on our city block, we’ve found that gardening with our student neighbors is not only a wonderful way to make new friends, but also contributes to all of our nutritional benefit and long term food security. So, in my grandmother Josephine’s footsteps, I’ll trade my hawthorne berries and ginkgo leaves and other medicinal herbs many of  which love the shade, along with my nice leafy compost and gardening  advice, with my young neighbors, for their sun loving zucchinis and  pumpkins and artichokes.  Zach will bring over his extra potatoes while Amelia has just discovered that she her family have too many  nice fresh eggs for them to eat.  Ginny likes to shake off the brain drain of mechanical engineering homework by digging in the soil.  She has a tiny ten foot square plot where, with her landlords permission, we peeled back the black plastic sheeting and rocks to make space for the sweetest tasting little peach tree on the block.  She grows salad greens beneath it’s branches and in the old brick planter along the property line.  Eighty nine year old Camille makes it her job to walk the whole neighborhood every morning picking up any empty cans and trash.  So, we all bring her little treats from our gardens when they start to overflow.  And when some of us go hiking in the open spaces near our homes, we sometimes spread native food plant seeds like chia, or push a few acorns into the ground after the rains begin.  Within a year, up push those baby oak trees growing to soon be bearing a bounty, just like our friendships on the block.  And it’s my hope that with this encouragement, you and your neighbors can find a way to connect and grow to love and accept each other.  Because  we’re all just one big human family after-all.  And we never know when we’re going to need a good friend to lend a hand, like back on grandma’s farm, in times of need.  So may these sweet images from my life bring inspiration and help us to follow the lead of those dedicated writers from half a century ago, guiding us to create beautiful health for ourselves, our friends and our families, naturally.
Josephine Laing As an eco-feminist and a practicing medical intuitive for the past 25 years, Josephine Laing sees the emerging role of women in our culture as an essential element in our human transformation away from the dominator model of society into a golden age of peace which celebrates life in all of it’s astounding creativity and diversity.
Positive Possibilities Natural Healing Disclaimer and Warning by Josephine Laing
I need to make sure that everyone understands that I am not a licensed physician. I have not had any official training nor am I  certified or licensed in any form of alternative or complimentary healing arts services.  However, I am a person who has done years of  personal research and one who has had a fair amount of experience  with natural healing materials and methods. And, I am glad to say that I have been granted the right within  the First Amendment of our Constitution to freely share my  experiences and express my viewpoints on all matters of public  concern.  So I take the liberty to do so here in hopes that it may  help you as it has helped me.  However, pharmaceutical companies and  medical groups have made it so that I must legally give you the  following WARNINGS: Any healing modality, including standard western medical protocols in addition to natural therapies, can cause harm rather  then the benefit you seek.  Just like medications, sometimes herbs, foods, or other natural substances can cause allergic reactions or  they can have side effects which can be dangerous.  After all, some  individuals have been injured or even killed by ingesting  strawberries or peanuts.  So please understand that any of these  natural healing suggestions that I write about may be potentially  dangerous, or even lethal for healthy people and they may especially  be so for people who are ill.  Thus before you begin any healing  modality, I need to ask you to please consult a Medical Doctor. In addition, if you have been diagnosed with a disease, or if  you are ill, I must, for my own protection, insist that you Ask Your  Doctor First, before attempting any natural healing programs that I  may refer to in these articles.  But please remember that due to  their lack of experience and lack of education in natural healing  methods and herbal medicine, most Medical Doctors will probably  attempt to discourage you from trying these natural therapies. I would also like to mention that Naturopathic Doctors, Doctors  of Chiropractic and Doctors of Oriental Medicine are also licensed  physicians.  They are typically trained in a variety of healing arts  and natural healing modalities often including homeopathy or  herbology.  I have personally availed myself of the services of all  three of these types of complimentary or alternative doctors and have  generally found them to be kind, knowledgeable, patient,  understanding, dedicated and very helpful. Josephine Laing
°°°°°°°°°°°°°°°°°°°°°° °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°

Oaks, Our Food Trees  by Josephine Laing

12 September 2011253 viewsNo Comment
Positive Possibilities Oaks, Our Food Trees by Josephine Laing
Five hundred years ago, this area was one of the wealthiest in the world.  Of course, there wasn’t a monetary system, but the land itself provided the wealth.  And that wealth blossomed forth from the bosom of our oak trees.  And it still does.  These magnificent, beneficent beings live for three hundred or more years and offer a bounty of acorns from among their numbers every year.  We also have  the bounty of the ocean and back then the meadows and woods were teaming with wild game and birds of many colors.  Times have changed and our natural flora and wildlife populations have diminished significantly.  But our majestic old oaks still litter the ground each year with their rich fruit. Acorns are packed full of nutrition and provide 4% protein, between 4 and 20% fat (depending on the species) and a whopping 56%  carbohydrate. All of which are needed for healthy bodily metabolism.  In a good year, one tree will yield several hundred  pounds of acorns.  And, oak trees grow on almost every major  continent of the world. Acorns were a staple in the diet of the local Chumash and many  other of the first nation peoples.  When California’s original inhabitants would prepare acorns, they would first grind them into little bits with some of it as fine as flour.  Locally you can still come across their mortars on top of large granite boulders.  The women would grind enough acorn from their stored reserves to feed their families every morning.  Then they’d leach them to remove the tannins.  The people of the Sierra foothills, where sandy soils are common, would form a shallow basin near the shore of a creek or river  and line it with leaves.  They’d put their ground acorn in the basin  and then gently pour in water over their fingers.  Once the basin was  full, the water would slowly percolate through the leaves, down into  the soil, carrying the water soluble tannins from the acorn meal with  it.  The Chumash used a shallow basket suspended above the ground  with a reed framework for the same purpose.  Other tribes buried the  whole hulled acorns for several days in the soil beneath the water, right in the creek.  All of these methods of leaching would remove  the mildly toxic bitter flavor from the food. The Chumash would then place the wet acorn meal in finely woven sturdy water tight baskets.  They’d add a little more water and then  drop in nice smooth rocks, each with a hole at one end, which had  been thoroughly heated in the morning fire.  The hole allowed the  rocks to be easily transported using a wooden stick with a hook  formed at one end.  The hot rocks would instantly bring the wet meal  to a boil and the women stirred the contents with wooden paddles to  avoid burning their fine baskets.  Within moments, Viola!, there was  the morning’s porridge, soft enough for even the toothless old folks and the babies to chew.  The people would eat their acorn with  whatever else that they had on hand, be it roasted ground squirrels  or fish.  Everyone would start their day, most everyday, with this  nutritious meal, and then off they’d go about their business. The Dos Pueblos area of Santa Barbara had two very large  villages.  It is believed that there were a thousand people there,  living on both sides of the creek.  It was one of the largest  settlements in California.  And how could so many people living so  densely support themselves on the land within their immediate walking  distance?  You guessed it, acorns from oak trees, the staple of their  diet.  Of course they also ate other plant foods, fish and abalone. They gathered seeds from the fields into their baskets, which were  designed to allow them to harvest as they walked along. They ate the  Islay cherry (Prunus ilicifolia) which also had to be processed  before eating to remove it’s toxins.  And wild game was abundant. But their mainstay, which fed them every day, was the acorn.  It  being easy to gather, store and prepare. Learning about all of this fascinated Frank and I and we  decided to try and make acorn flour “the white man’s way.”  So, we  laboriously hand peeled them with sharp paring knives, or split each  one with a pliers and wrestled them from their hulls.  We ground them  in electric coffee grinders and dunked them in boiling water bathes  to leach them.  All of which took a tremendous amount of time and  yielded varying results. Then one day I just got fed up and went out back to the  concrete patio, swept off an area and hit one with a clean, hand- sized rock.  Presto!  The hull popped off and the acorn was reduced  to small chunks.  A few more handfuls of acorn, each getting a good  whack and I soon had enough for a nice meal.  We scooped that up into  a bowl and Frank finished it off into fine flour in the coffee  grinder.  We then found out that hot water locks the tannin into the acorn meal.
So, cold water does the better job for leaching acorn. Hoping to imitate the creek-side leaf-basin, I took a tea towel  and placed it in a colander and then filled it with my acorn flour.   I then partially submerged the colander, tea towel, flour and all in  a large bowl of water.  After an hour or so, I lifted up the  colander, letting the newly brown tannin filled water drain from the  flour through the cloth and refilled the bowl underneath with fresh  water.  I repeated that process a couple of times till the meal lost that black-tea-like tannin after taste.  Then it was time to make  biscuits, a-corn bread or pancakes, replacing the wheat or corn flour  in the recipes with the same quantity of acorn and reducing the  liquid in the recipe a little bit since the flour was already wet. Many of the first nation peoples stored their acorn in baskets in their homes or in caches up in trees lined with cedar leaves. These helped to keep the insects at bay and the hungry animals away.   But first, they would spread the acorn harvest out on mats on the  ground in the sun for a couple of weeks to dry the meat before storing them so they wouldn’t rot or mould.  Most would also hull the  acorns before storing them.  The people would do this by delivering a  well aimed blow to the base of an acorn which was balanced point end  down, using a small hole in a rock.  They would then dry the hulled  acorns a week or so longer.  Then they’d rub them in shallow baskets  to remove the papery brown seed coat from the fruit.  This allowed them to store only perfect acorns which were ready to quickly grind  up fresh into flour every morning. Frank and I use the guest bed under a sunny west facing window  to dry our acorn.  That way the critters won’t bother them.  We used  to use the back of our little black truck, it was so nice and hot.   But then the raccoons caught on to it and had several all night  parties in there, so we switched to indoors.  And he and I don’t need  several hundred pounds of acorn in the house, thirty or forty will  usually do.  So, we just store ours in the hull.  A friend of ours gathers her acorn in low boxes and baskets and then leaves them in  her car for a few weeks to dry.  I hear she makes a wonderful acorn  enchilada. Being as the Chumash had a diet rich in carbohydrates and  animal proteins with comparatively fewer high soluble fiber vegetable  and fruit foods, they needed to take steps to avoid constipation.   Because of this, they preferred the coast live oak (Quercus  agrifolia) for it’s high fat content.  And if needed, they used the bark from the coffee berry bush (Rhamnus californica,) as a tea, to  regulate their systems. But our modern diet is rich in fruits and vegetables, so, though it  has a relatively low fat content, Frank and I treasure the blue oak  (Quercus douglasii) for it’s sweet meat and mild level of tannins. Sometimes we only have to leach it once before cooking with it. We’re so lucky to have the blue oaks here.  Like many oak  species, they are endemic to our area.  Blue oaks grow only in  California and don’t appear anywhere else in the world.  All of the  oaks in Heilman Park, adjacent to Chalk Mountain golf course, are  blue oaks.  And the grove runs in a line from Atascadero to the  coastal mountain range.  Their leaves have a light blueish cast to  them and look like a cross between the loose lobed softer valley oak leaves (Quercus lobata) and the shiny, more leathery, cupped and  spiny coast live oak leaves.  So they are lightly lobed, mildly  cupped with an occasional spine and that blueish gray tint.  But all  oak acorns are edible and nutritious, so it really doesn’t matter. And we all need to plant oak trees too.  Every year, from my  stored reserves, I walk out into the wild places, and send my hiking  friends out too, with a pocketfuls of acorn to plant. In the past thirty years, living here in the city, I’ve noticed  the bird populations shift and change.  At first we still had Orioles  nesting in the yard.  Then a decade later, we had robins and  steller’s jays.  Then we got western scrub-jays and mockingbirds.   Now we only have the crows.  And we love the crows.  But, it’s the  jays who have always planted the oak trees.  They cache away their  larder in the ground, often forgetting where they’ve buried it. While the jays lived here, we had oaks popping up everywhere in the  yard.  It’s been five or ten years since they’ve moved on and so our  baby oaks have gone. Then in the fields and hillsides, the cows browse on the baby trees.  So we now mostly only have older oaks growing on our hills  and in our valleys. So, it’s a good idea to plant them.  Take a  walk, with a good stout stick, after a gentle rain.  Poke a hole about two or three inches deep in some nice soft soil where you could  imagine a tree, preferably on the far side of the fence from the  cows, and drop in an acorn.  Then go on, one pocketful at a time, to  plant yourself a hundred trees. And if you happen to be lucky enough to live near an oak.   Remember that lawns and gardens, as lovely as you may think they’ll  be under the shade of a tree, will kill an oak in just seven or eight  short years, bringing it’s centuries long life to an abrupt end. Because, oak trees can tolerate No Summer Water beneath their  boughs.  Moist soil with summer heat invites soil funguses which  thrive and choke the roots causing these majestic giants to buckle  and fall, long before their time, reducing their once life sustaining  branches to a quickly vaporized fuel for someone’s backyard bar-b-cue. Plant beneath the boughs if you must, but only so long as you  can leave that garden to dry all summer long.  Better yet, leave it  bare beneath, the easier to rake those excellent leaves to make your  compost or spread sheets onto which you can reach up to shake or  knock the branches with a pole and let the rain of plenty fall in the  form of acorns for you to dry and store and enjoy. Frank and I store our acorn in canvas grocery shopping bags.   We line them with cedar leaves and hang the strong bags full of acorn  on sturdy wooden coat hangers in the spare closet along with our  other stored foods and emergency supplies. It’s a joy to gently bump the plump swaying bags of acorn as we  reach in among the shelves for our dried beans and apricots sitting  side by side in neat quart glass jars.  And an even greater joy to  reach in for a couple of handfuls of the smooth round and pointy  acorns in their sleek, shiny hulls, taking them out for a good whack  on the patio, knowing that pancakes will soon be in the pan. So long as we all have oak trees nearby, we have no need for  food fears, because we will always have plenty.  Abundance is  nature’s way.  And our oak trees are treasures groves of food wealth  and health.Josephine Laing As an eco-feminist and a practicing medical intuitive for the past 25 years, Josephine Laing sees the emerging role of women in our culture as an essential element in our human transformation away from the dominator model of society into a golden age of peace which celebrates life in all of it’s astounding creativity and diversity.
Positive Possibilities Natural Healing Disclaimer and Warning by Josephine Laing
I need to make sure that everyone understands that I am not a licensed physician. I have not had any official training nor am I  certified or licensed in any form of alternative or complimentary healing arts services.  However, I am a person who has done years of  personal research and one who has had a fair amount of experience  with natural healing materials and methods. And, I am glad to say that I have been granted the right within  the First Amendment of our Constitution to freely share my  experiences and express my viewpoints on all matters of public  concern.  So I take the liberty to do so here in hopes that it may  help you as it has helped me.  However, pharmaceutical companies and  medical groups have made it so that I must legally give you the  following WARNINGS: Any healing modality, including standard western medical protocols in addition to natural therapies, can cause harm rather  then the benefit you seek.  Just like medications, sometimes herbs, foods, or other natural substances can cause allergic reactions or  they can have side effects which can be dangerous.  After all, some  individuals have been injured or even killed by ingesting  strawberries or peanuts.  So please understand that any of these  natural healing suggestions that I write about may be potentially  dangerous, or even lethal for healthy people and they may especially  be so for people who are ill.  Thus before you begin any healing  modality, I need to ask you to please consult a Medical Doctor. In addition, if you have been diagnosed with a disease, or if  you are ill, I must, for my own protection, insist that you Ask Your  Doctor First, before attempting any natural healing programs that I  may refer to in these articles.  But please remember that due to  their lack of experience and lack of education in natural healing  methods and herbal medicine, most Medical Doctors will probably  attempt to discourage you from trying these natural therapies. I would also like to mention that Naturopathic Doctors, Doctors  of Chiropractic and Doctors of Oriental Medicine are also licensed  physicians.  They are typically trained in a variety of healing arts  and natural healing modalities often including homeopathy or  herbology.  I have personally availed myself of the services of all  three of these types of complimentary or alternative doctors and have  generally found them to be kind, knowledgeable, patient,  understanding, dedicated and very helpful. Josephine Laing
°°°°°°°°°°°°°°°°°°°°°°°°° °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°° °°°°°°°°°°°°°°°°°°°°°°°°°°°°°°°

The Fool Proof Cure for Poison Oak by Josephine Laing

7 September 2011410 viewsNo Comment
Positive Possibilities The Fool Proof Cure for Poison Oak by Josephine Laing
In order to share with you my fool proof poison oak cure, I  have to give you some background.  Gratefully, poison oak is no longer a giant nemesis in my life and instead has become merely a  fully manageable inconvenience.  This is the tale of how I discovered the cure and why it works so well. About ten years ago, my older brother became diabetic.  Of course this didn’t happen overnight, it’s a life long pattern of too many refined carbohydrates in the diet that causes adult onset diabetes.  And, for a while, he was quite zealous about prevention for the rest of us in the family.  He insisted that we all go out and  get glucometers and begin using them to test our morning blood sugars and to check them again an hour after we’d eaten a meal.  We did this to be sure that we were not inadvertently experiencing progressively higher levels of sugar in our blood as he had. Fortunately, I eat differently from him and I was within the normal blood sugar ranges even though we share a similar genetic makeup.  But I did come to see what a valuable tool a glucometer can be for every home health care kit.  It’s very like a thermometer or a blood pressure gauge.  Whenever someone is feeling off, I like to get out all three.  And given our American diet style, I feel every household should have at least one glucometer on hand.  Not only is it beneficial for first aid diagnostics, but it can also help us to learn how to prevent this otherwise undetectable problem of high blood sugars which can silently undermine our good health.   Glucometers are available at all of the drug stores and usually cost around fifty dollars.  But they often have a half price rebate available upon purchase. So they are quite affordable. When taking the home blood sugar test, you use a tiny drop of  your blood from a little prick on your finger tip. You scoop this up  on the test strip and the gadget digitally reads out your blood sugar  levels in a matter of seconds.  (The areas along side the fingernail beds are the least sensitive spots for taking a sample.)  Normal  ranges upon arising in the morning should be preferably a little bit  below one hundred.  An hour after a meal, levels should rise about  thirty or forty points.  Higher levels than these indicate that a  person is heading steadily toward premature health troubles as a  result of diet style. Now, our pancreases ordinarily have lots of little crystals  that are made up of stored concentrated quantities of insulin.  These  can be released when meals that are high in carbohydrates are  consumed.  Fortunately, our crystals can accumulate when our diet is low in carbohydrates, but they are depleted when lots of  carbohydrates are regularly eaten.  I’ve found that the more of a  particular carbohydrate, like for instance rice, that a person ingests, the less of that complimentary rice sugar balancing crystal  is then available to aid in balancing that person’s blood sugar  levels.  So, if you eat brown rice everyday for twenty years, chances  are brown rice will spike your blood sugars quite high.  Whereas if  that same individual eats a potato, which they rarely do, chances are  the potatoes will have little affect on their blood sugar levels.  So  why do I go into all of this, well, inflammation, otherwise known as  swelling, itching, etc. Stay with me for a moment longer on all of this.  The medical  test for a person’s levels of inflammation involves percentages of “C- reactive proteins” in the blood.  If these C-reactive protein levels  are high, the person is experiencing a potential high level of  inflammatory response and thus may be more susceptible to damage from  heart attack or stroke.  This is especially true, by the way, for  women.  In men, the big indicator for heart attack is plaquing and  the fatty deposits in the arteries and veins.  But in women, the  indicator is inflammation which can transform a little disruption  inside of a blood vessel into a huge swelling from a high  inflammatory response level.  This can quickly cause a blockage and thus significantly reduce or stop the flow of blood to a vital  organ.  So, inflammation levels are very important for women to pay  attention to.  And it’s been my observation that the higher the blood  sugars consistently are, the higher the inflammation levels are in  the body. So now, rounding the bend back towards the subject at hand.   I’ve always tended to have a sweet tooth (elevating those blood  sugars a bit.)  And I’ve often been the one who gets the most  mosquito bites.  (You know, the sweet one that they like to bite.)   And those bites are very itchy and tend to swell into little hard  lumps when scratched.  (Higher blood sugars…  higher inflammatory  response.)  And ever since I was a small child, I’ve had a tendency  to get a mighty uncomfortable case of poison oak once or twice a  year.  And, unfortunately, poison oak is a progressive condition  meaning that each time you get it, you react more strongly to it.   Medical doctors insist that you can not get poison oak from towels or  table tops, but as this condition progresses into higher and higher  levels of sensitivity, it has been my observation that you actually  can, and I have, many times. So, one night Frank and I were dining out at our local favorite  Mexican restaurant.  Because of my sensitivity, I almost always place  a napkin on the table like a place-mat for my wrists to rest on.  But  this one time, I didn’t bother and just let my bare forearms rest there on the table while we were eating.  Later that night I was in  for a bad surprise.  As sometimes happens, apparently, my meal had  been tainted and I contracted a case of food poisoning.  I found  myself very ill and vomiting in the night.  Wishing to give my system a break and a chance to rebalance itself, the following day, I  decided to do a green juice fast. Green juice is a wonderful way to give the digestive system a  rest while alkalizing the body and providing it with ample levels of  nutrition.  Green juice also allows the blood sugar levels to remain  quite low without experiencing a dip in energy levels or any of the  usual symptoms of hypoglycemia or low blood sugars.  But in order to  do that, you have to drink quite a lot of it, like two or three  quarts per day.  So your day’s food expense adds up to be about  fifteen or twenty dollars worth of fresh raw organic vegetables. Any juicer will do, but we have and like the Green-Star Two  Thousand.  The base for the green juice that I enjoy is celery and  cucumbers.  Both are very low glycemic  vegetables (meaning they have  a very low starch and sugar content) and both are very juicy.  Added to this can be any green non-starchy fresh raw organic vegetables  that you may like, the more the better, as a variety of vegetables  provides more nutrition and with more nutrition, the more energized  we feel.  So, kale, bok choy, swiss chard, beet greens, dandelion  leaves, zucchini, parsley, cilantro, even lettuce if you like it, but  shy away from the snap peas and green beans as they are a bit too  sweet and starchy. With green juice fasting, the nutrition and the energy levels  are nice and high and the inflammation levels are low.  And that’s  good.  Because food poisoning wasn’t the only thing that I contracted  that night.  I woke up the next morning with that unmistakable  signature intense itch of poison oak in large patches on the bottoms  of both of my wrists.  The irritant in poison oak is a resin, and  resins do not wash off with soap and water.  Evidently an earlier  patron at the restaurant had been working with or hiking in poison  oak that day and then they sat at the same table which we later dined  at. Sure enough, by mid morning, without ever once scratching it,  the telltale blisters were beginning to form on my wrists.  Normally  this means I’m on the verge of a major event involving lots of  discomfort, immense personal restraint, pounds of ice bags, staying  out of warm cars or the sun, wearing only skimpy clothes, taking  freezing ocean swims and staying in rooms with cold air  temperatures.  And since this condition is progressive, it’s not the customary two weeks for me anymore, but more like a month or two with  swollen limbs, very little sleep and no social life.  Cortisone shots  and pills can certainly mitigate this development, but they have  serious detrimental “side effects” to consider.   And not only that,  but one dose of cortisone can wipe out your own natural cortisol  production for up to three years, making you even more susceptible to  inflammation responses in the future. So I try to avoid that treatment. But then a funny thing happened.  Since I was green juicing, my  digestive tract was clearing and my blood sugars were starting to  stay below one hundred during the day.  And instead of ramping up as  it usually did, my rashy skin began to calm itself.  Then it became quite manageable, rather like a normal person’s case of poison oak.   It was sensitive, but not at all extreme. After After two or three days of juicing, I thought I’d begin to eat  a little again and had some food.  Almost immediately that dreaded  intense itch came flooding back.  Out of curiosity, I took my blood  sugar using my glucometer and found that it had risen about thirty  points to a reading of about one hundred and twenty.  So, I resumed  the juice fast again.  I found that if I kept my blood sugar levels  below ninety points, the poison oak was manageable.  If I ate anything other than green, non-starchy vegetables, like say five or  six cashews, up would pop my blood sugars to just above ninety for a  short while depending on how much I had eaten quantity wise and how much carbohydrate was in the food.  The higher the carbs, the itchier  I got and the more quantity of food consumed, the longer the itching  lasted.  Two nuts gave me a little itch for a short while, but a half  a cup of beans gave me a lot of itch that lasted a long time.  So, I  stayed with the green juice feast and within two weeks, the poison oak left my body just like a normal person.  What a relief!  And a  great lesson. I’ve since shared this cure with a number of friends who are  also sensitive and all of them have had the same significant healing  results.  Those who were not as reactive as me, were even able to  enjoy a very small amount of low to no glycemic foods, like an egg,  once or twice a day in addition to their two plus quarts of green  juice.  But for the hard core cases, like myself, no food, only green  juice, is best. This cure has opened up an entire vista of positive  possibilities for me.  Before I could never pet other people’s dogs  or cats, not knowing where they had been, and knowing that poison oak  is growing nearly everywhere in our county.  And, I even had to be careful about which of my friends I could hug since many live and work in high poison oak areas, and are not sensitive or susceptible to the rash themselves.  But now, I can hug and pet freely, knowing that if I’m unfortunate enough to contract it, at least it’s no longer a two or three month ordeal.  And, on the plus side, I’ll probably drop a pound or two, maybe even ten while I’m balancing my internal body chemistry and cleaning my organs and cleansing my mind.  I can’t tell you how happy I am about this new discovery in my life.  It’s been almost three years now, and my annual cases of poison oak have been reduced to just an inconvenience.  It is my sincere hope that this cure serves you and your loved ones as well as it has served me.
Josephine Laing As an eco-feminist and a practicing medical intuitive for the past 25 years, Josephine Laing sees the emerging role of women in our culture as an essential element in our human transformation away from the dominator model of society into a golden age of peace which celebrates life in all of it’s astounding creativity and diversity.
   

Comments are closed.